Today’s weather has us anticipating the return of one of our seasonal favorites, the pumpkin spice cupcake! The basic white girl in us is counting down the days until we can bring this sweet seasonal treat back!
2 4413 September, 2019
When we say we don’t provide the traditional doctor experience, we mean it! We love being able to offer this kind of experience to our patients!
3 1913 September, 2019
You will fall in love with this 14-day tour along the Mediterranean Coast featuring vibrant cities, historic sites, and stunning scenery. You’ll stay in Madrid, Valencia, Barcelona, Marseille, the Venice area, and Rome. You'll also overnight in the French Riviera and the Cinque Terre area.
Having work done on your roof, whether replacing or repairing, doesn’t have to be like pulling teeth! Quick, professional processes while focusing on detail. Find out why TULSA trusts NuRoof to keep them covered!
2 2513 September, 2019
One of the concerns of having a pool, is what to do in order to ensure its care after a heavy Oklahoma rain. If you have lived in Oklahoma for long, you know the weather does exactly what it pleases.
After heavy rains, debris and foreign objects can get washed into the pool. These various substances and debris can lead to an imbalance of your pool’s water chemistry, as well as put added strain on all of your pool equipment. It’s important that you take the proper steps in order to reduce any potential worsening problems.
Here are some tips and steps you can use to ensure the care of your pool after a rainfall: • Clean the pool of all debris.
As soon as you notice any excess debris or foreign objects that have been blown or washed into your pool, use your pool skimmer first to remove what you can. • Make sure the chemistry is right.
It’s important to follow up a storm by checking and testing the alkalinity and pH levels of the pool. • Check your chlorine.
Storms can also offset your chlorine levels. Check your pool to make sure the sanitizer and chlorine levels are still in order after heavy rains. • Check the water level.
It’s important for your pool to not be too full, and with added rain water this can occur. • Shock and balance the water.
In order to make sure your chemicals, chlorine, pH and alkalinity levels are set, an easy way is to shock the pool and readjust the chemicals. This will give you absolute certainty and confidence that your pool is in healthy order and safe to swim in again.
1 2713 September, 2019
🏈 Cheer Season is upon us! So many cheerleaders from around the area trust Innerglow with making sure their spray tans are perfectly applied, and their glow will last through even their toughest of routines! Call/text (918) 398-1935 to book!
2 6413 September, 2019
Happy Friday the 13th!! We have a freaky Friday special just for you! $13 spray tans, this does not include the pre and post sprays, drying powder. If you want to upgrade they are $5 each. This does
expire at the end of October.
Happy Friday! 🌿 Thank you so much for following along with The Modern Mom Market! We are blown away by the response of the community + we feel so blessed to see our vision for the Market coming together.
The Modern Mom Market is an annual local maker event in Broken Arrow, Oklahoma coming May 2nd, 2020 to Restore House. Our passion is supporting local small businesses + growing together in community. This event is the weekend before Mother’s Day + will be the perfect opportunity for you to come out with your mom, spouse, family, + friends! You will be able to find around 40 small businesses, food trucks, + more!
The Modern Mom Market was thought up by two local moms + small business owners. We have seen the impact small business has on both our families + community. Our passion is to see small business prosper in the community we love. Raising our families has ignited a passion to support other moms + children, leading us to partner with local organizations that support women + children in crisis. Admission to the event will be cash or product donation and will go directly to families + children in need in the Tulsa area.
We have a talented group of makers coming together to welcome you to The Modern Mom Market in May! Each maker is a small business unique to our community with so much heart behind their stories! Be on the lookout for the story behind the business on #makermondays !
If you own a small business + are interested in joining the market, send us your email address + we’ll send you more information! You do NOT have to be a mama or female business owner to be a maker at our event! We would love to get to know you + support your business! Spots are first come, first serve and once a category is full, we will have a wait list available. To reserve your spot, a completed contract and 50% booth deposit is required. There are only a handful of spots left, so send us a message SOON if you’re interested! 🎉
🌿 Thank you for following along + taking the time to get to know us. Your support means the world to us! We look forward to locking arms with you, Broken Arrow! 🌿
Your river cruise is full of inclusions for each port you visit along the Rhône River. Choose the active, classic, and discovery excursions that speak to you—from casual and leisurely to cultural and active. In addition to classic sightseeing and relaxed free time, you can visit an oyster farm, bike through Camargue Regional Nature Park to spot flamingos, or take a painting workshop in Arles—in the style of Van Gogh. You’ll have the classic sightseeing and relaxing activities in each destination, along with your choice of included arts, culture, and cuisine excursions, for the French vacation you’ve dreamed of.
Travel dates: Sept 21 - Sept 29, 2020
$7536 + air, upgrade to a panoramic view suite for $9774 + air
Pricing based on double occupancy and subject to availability.
Can you tell we are ready for fall?! 🍁
We love simplicity around here. These floating nightstands we crafted paired with these lamps from @amazon combine our favorite modern farmhouse look with a simple, minimalist feel.
2 2612 September, 2019
If you are getting waxed or sugared, it is BEST and RECOMMENDED to exfoliate 1-2 times per week to avoid ingrown hairs and to help prevent them. The @alexandria_professional Salt Spring is an all natural based exfoliant than we recommend before using anything with fragrance and unnatural ingredients!
3 1512 September, 2019
Our Bayside Vinyl Record Is $18 Bought Straight From Us & It Was $23.
It's $18 + Shipping Bought From Us Online.
Now is the time to book your Alaska cruise. Join our Joy of Travel group next June 2020 for the trip of a lifetime! Our group specials include up to $800 on board spending credit (good for drinks, excursions, dining, photos, etc), reduced deposits, Pinnacle Grill dinner for 2, and premium internet package. Call to book today before these specials end and while space is available. Message me for info. $4256 per couple for balcony category + air
“One of the marvelous things about community is that it enables us to welcome and help people in a way we couldn't as individuals.” – Jean Vanier⠀
BYB's theme for 2019 is community. We promise that if you take the first step by attending a class, we will welcome you into our community with open arms and help you with your goals!
2 3411 September, 2019
What better way to bring happiness to your day than a special treat on $2 Tuesday? We can’t think of one!
Acne Facials + LED Light Therapy is the best thing for your acne. Megan uses probiotic based products to help heal acne wounds and then finishes the facial with the LED light to help kill off any acne causing bacteria. Contact her for a consultation on your skin!
1 2710 September, 2019
We Are On Twitter At pmarecordcompa1
Follow Us & We Will Follow You!
$30 spa facial all month long!! Facial treatments feel good, offering soothing relaxation. ... Regular facials will help you maintain optimal skin health. While there is no way to stop the aging process, a variety of facial treatments may help slow the skin-aging process and offer you more youthful, supple skin!
There are only 2 weeks left to soak up that summer sun before it turns to fall! 😭😫 Yes, we're serious!
1 279 September, 2019
Sample Scenario: You have a growing family on a tight budget. ▶️ You’re a hard-working guy in your 30’s. You make your living with your hands and though you aren’t rich, you pay your bills and are proud to earn what you get. You never really get sick and when you do, you go to work anyway because that’s what men do to provide for their families. Your company doesn’t provide health insurance and the private insurance you are paying for is destroying your budget. You wish you could get rid of it, but you and your wife have 3 small children and you know you need to keep coverage for them. You wonder how you can possibly take care of your family’s insurance needs and still put food on the table… ▶️ At Remedy Health:
You hear from your friend that there’s a new type of medical practice in town where direct primary care is offered at an affordable rate. You investigate online and find out that you, your wife, and your 3 small children can have unlimited access to an experienced doctor for just $180 per month. You’re still concerned about protecting yourself financially, so you switch your insurance plan to one that provides catastrophic coverage just in case something terrible happens, and you decide to pay for the direct primary care membership. You beginning seeing Dr. Sudduth and can now call or text your own personal physician anytime you have a medical question. You thought it was only the way things used to be done a long time ago, but Dr. Sudduth even comes to your house at no extra charge anytime one of your kids is sick. You are simply amazed. ▶️ You Saved:
Several thousands of dollars a year on the insurance plan that was crippling your budget
You now have peace of mind and easy access to a doctor who does whatever it takes to keep you and your family healthy!
How would you like a 3 day 2 night stay at Hard Rock Hotel & Casino Tulsa OR a $200 Visa Gift Card! Winner's Choice!
Head on over to our Facebook page for all the details!
1 299 September, 2019
Now We Are All Moved Into Our Ground Level Apartment - 2 Bedrooms And 2 Full Bathrooms.
Sat Oct 26th At 6:30pm cst We Are Throwing Our 80's Party!
RSVP Is By Sat Oct 13th!
Check Our Event Page At https://www.facebook.com/events/418821038733616/?ti=cl For All The Info!
What microdermabrasion can do: + Improve age spots and blackheads
+ Improve hyperpigmentation (patches of darkened skin)
+ Exfoliate your skin, resulting in a refreshed appearance
+ Lessen the appearance of stretch marks
+ Reduce fine lines and wrinkles
+ Reduce or eliminate enlarged pores
+ Treat acne and the scars left by acne
Need some ME time?
Need some girl time?
Need a facial?
We know of a place. 😉
Can we all take a minute and obsess over how ADORABLE our mini model is?! 😍
1 539 September, 2019
PARTY SPACE NOW AVAILABLE FOR RENTAL! 15% off SEPTEMBER/OCTOBER!
Your next gathering should be one to remember (without the dread of cleaning up tomorrow!)
Not Your Grandma's Cupcakes has your back! Located within the same shopping center, our cupcakes are just a a few doors down! We can host, check on, or leave you to fend for yourselves, at our new party/event space! SHOOT A MESSAGE TO CHECK AVAILABILITY!
3 409 September, 2019
I’m ready for those Highland games at @scotfest 🏴
I am OKC bound this afternoon! I’m going to hang out with some of the coolest photographers in the state. I’m excited to swap stories, meet up with old friends, make new ones, photograph them, and be photographed!! YAY!! 📸 by @sarahhandke
5 348 September, 2019
We are so excited to see the bouquets you put together with @okiefloralco at The Modern Mom Market on May 2nd, 2020! 🌻 We are so thankful to have partnered with @okiefloralco for this awesome giveaway + we have a WINNER! 🎉
You won’t want to miss tomorrow’s #makermonday if you are expecting, have little ones, or know someone who does because we will be introducing @glitterandmud.tulsa! 🍼
2 548 September, 2019
Our lash artist @kaseycarrollesthetics recently updated her lash skills and is officially certified in Classic AND Volume Lash Extensions. You know you need lashes in your life. 😍
3 248 September, 2019
Go to bed early tonight... because tomorrow is our first day of 5:30am HOT PILATES! It will feel so good to get your workout in before they day has even started!⠀
Hot Pilates Description -⠀
This class will increase blood flow and burn calories while flushing out toxins. Hot Pilates is a training system which combines Pilates principles with high intensity interval training and is performed in a room heated to 85-95 degrees Fahrenheit and 40% humidity.⠀
Hot Pilates creates long lean muscle mass, burns fat, and increases fitness levels. It creates a stronger core, improves circulation, and increases flexibility. It is performed on a yoga mat making it zero impact, protecting your joints and muscles from the pounding of other exercises like running and jumping. Small hand weights, Pilates ball and Thera Bands
Newest Bad Boy💥💥 The Nano Needling is finally here, this is a revolutionary, non-invasive facial to bring back and restore your youthful radiance to your skin’s texture. No down time, no bleeding, and results are quick! Best part is eyes and lips can be included!!💋 Classic Nano Needling : $65
Lymphatic drainage massage
Luxury Nano Needling : $95
LED with cooling stones
The kids are back in school + we are ready for fall! 🍂 We hope you’re enjoying a relaxing weekend recharging + unwinding with your family ☀️
1 317 September, 2019
Tomorrow Sat Sept 7th
We Will Be Spinning Vinyl Records At @brokenarrowbrewingco On Dallas Street Near Main Street!
This Is A FREE 21+ Ages Event With A Valid ID!
The caped crusader will be stopping by our shop to pick up some sweet treats and to meet and greet his biggest fans!
Gotham’s biggest hero will be in shop next Saturday, the 14th from 10-11am. We can’t wait to see you there!
The downside (literal only downside!) of contracting us to build a pool and outdoor living area in your backyard? These calls.
Call me crazy, but I think it’s worth it! (918) 271-7665
2 386 September, 2019
Did you know it’s not okay to cover an existing roof?
While it may seem like an inexpensive, quick fix to a roofing problem, double-layered roofs can cover up big roofing issues that need to be addressed. In addition, a double-layered roof adds weight and just hides the corroding material, allowing the problem to get worse. If previous roofing materials were installed over the top of your existing roof, you should replace the entire roof as soon as possible!
And if you want it done the RIGHT way, give us a call! (918) 271-7999
🏠PROGRESS PIC: still missing paint in a few spots and needing a driveway but we’re soooo close!!! February is officially going to be my favorite month. It’s my birthday month and I’m praying it’s also MOVE IN month!! Can’t wait to share lots of home content this year! Would love to hear what kind of content you guys would like to see from me in 2019??? Home decor? Organization tips? Just stick to fashion?? Comment below!
Raise your hand if you work from home in any capacity 🙋🏻♀️ That work/home life balance can be tough. We are both mamas who run our businesses and @themodernmommarket from home and we've learned it can be hard to separate your work life from your family life when your office is also your home.
This week we tried working from the new coworking space in the Rose District, @coworkingbravely. We got so much done and were able to collaborate in a cozy + quiet environment 💻 @coworkingbravely is a space for women to work + pursue their passions in a peaceful environment away from home so you can separate your work life from your home life. Being away from our desks + kitchen tables in our own homes and going to cowork helped us have the focus to accomplish more so we could be fully present at home. Whether you like to work at a desk, table, couch, or even hanging chairs, @coworkingbravely has thought of everything you need to be productive.
Along with being the perfect work environment for women, you can also rent conference rooms for meetings + rent the space for special events. Touring this place is a must if you work from home in any capacity + are curious about what options are out there to help you work + thrive. You know we are all about the local small business + this one has become near + dear to our hearts!
Cupcakes go beyond strawberry, chocolate and vanilla! .
Expand your dessert palette with turtle cheesecake, Candyland, Boston cream pie and banana cupcakes!!
Take the short trip to the Rose District to place your order to wow your, or someone else’s, tastebuds!
1 10417 January, 2019
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