There’s so much wrong with this video but probably one of my better runs of the day. I biffed the initiation and forgot to downshift. 🤷♂️. And at the end avoided spinning by going off. But I have to say, not bad for not drifting for 2.5 years and driving a car that isn’t mine, with no real type of setup. Thank you @pumpkinpi for letting me shred your car some laps. And also trusting my judgement when it comes to teaching you and making adjustments to your car! #igotyou#drifting#drift#rb25#s13#avs#andysslayday#dbth#dontbelievethehype#stanleydrifting
Here’s to the end of my 9th year/season in @formulad. It’s been a rough year but we got through. Thank you to my teammates who endured this journey along side of me. You guys are awesome. Thank you to all the other teams that’s has helped us out in crunch time without being asked. And to all the new faces I met and made friends with, thank you for the memories and smiles. We Definitely will hang out if distance allows and forever keep in touch. Lol there more I can say but I’m rambling now so I’m done. Thank you everyone!! #formuladrift#formulad#drifting#dreamteam#falkentire#heatwavevisual#dbth#dbthclothing#dbthclothingco#stanleydrifting
Today is the beginning of Baby Loss Awareness Week 2019. Miscarriage, still birth & infant loss are all still considered taboo topics by many. They shouldn’t be & this display at our local hospital, Bassetlaw Hospital, shows just one of the reasons why. Each butterfly represents a miscarriage, diagnosed before 16 weeks, between January & October 2019. There are 254 butterflies on the display. One of those butterflies represents one of our babies. I don’t know who the other butterflies represent, whether any of them represent babies of the same family, whether any of those families are someone I know or have perhaps even visited our library sessions.
This year, the focus is on calling on the government & local authorities to ensure that all parents around the UK, who experience pregnancy or baby loss, and need specialist psychological support can access it, at a time and place that is right for them, free of charge, wherever they live.
I was lucky enough to receive the most incredible support from Tracy Bankier Counselling and Psychotherapy who works with JOEL -The Complete Package (@joeltcp), an incredible charity who not only support the mother but the family, not only with loss but with pregnancy after loss too. But they are one charity, one counsellor. We need to ensure there is provision for everyone, when & where they need it. Whether that be at the time or months, maybe years afterwards. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BLAW2019#BreakingTheSilence#IAm1In4#JoelTCP#TheCarryingWorks#BassetlawMaternityVoicesPartnership#DBTH
Thank you to everyone who attended our Continuity Celebration Event across both hospital sites at DBTH 💜.
It was amazing to have such a great turn out from maternity staff and families! Hopefully we have been able to provide an insight into how our new continuity model will fit in to our existing maternity services.
Very thankful for all the hard work Welbeck Team have done behind the scenes to prepare for the event.
We can’t wait to get started in December 💜
2 127 October, 2019
Attending this today 😍... held by my local trust BDTH about their new concept ‘continuity of carer’ following the Better Births publication by NHS England
It’s nearly here! Preparations are under way for our Continuity of Carer Celebration Event on Monday 7th October. The team are currently cake-baking, craft-making and freebie-gathering ready to promote our new model of maternity care to staff and families next week.
Members of the Welbeck Team will be present at both hospital sites on the day to answer any questions and explain more about implementing CoC at DBTH.
For more information see our event flyer - everyone welcome 😊! #WelbeckTeam#CelebrationEvent#CoC#Midwives#Continuity#DBTH
After a National Maternity Review took place in 2016, NHS England Published Better Births. This document set the vision to provide safe, personalised and women-centred maternity care. Whilst continuity is not a new concept within healthcare, Continuity of Carer (CoC) models throughout the entire woman’s pregnancy journey have demonstrated improved clinical and mental health outcomes from women, babies and families. This is driving a substantial national transformational agenda with the aim of having a majority of women under a continuity model by March 2020. #Welbeckteam#DBTH#Midwives#Continuityofcarer
0 23 October, 2019
The first Continuity of Carer Midwifery team for Doncaster and Bassetlaw Teaching Hospitals launches in December 👶🏼.
The Welbeck Team will be providing a team based continuity model for women and their families throughout pregnancy, birth and in the postnatal period.
Our Continuity of Carer celebration event on Monday 7th October is an opportunity to find out more about this maternity model and help shape this new service.
Thank you hardly seems enough but it’s the least I can do! The staff at the Jasmine centre will just think they are doing their job. But to me they have done so much more #dbth#breastcancerawareness
2 411 October, 2019
Big thanks to @johnnynovopodcast for having me on his show ❗️click his profile for the entire video❗️ Had a good time talking about some different parts of my life. Let me know what you think!
36 36030 September, 2019
Alright followers the time has finally come! I was finally able to get the car together and tuned. And you know what that means??? Drifting, drifting and more drifting. I’m super excited that it’s finally running after about a year and a half. Words can’t describe the feels! I have to give the biggest thanks to the two guys behind the scenes that helped make this happen. With being so patient and many text messages and phone calls and late nights! Those guys are @tunedbypsi and @markpanic. Without your help idk what I’d do ahah. Another big shoutout to @link_ecu for making such awesome products to get my jalopy running lol. Another big thanks to the homies and family that’s come over to keep me company or lent a hand in this project as well. I now have a few things to go over and address and nut and bolt the whole car before my first shakedown day! Thank you to the guys over at @apexiusa for the last min dyno hookup!! The car made 260hp at 252 ft-lbs tq at 14psi. Lol you have anything negative to say about my numbers, then consult my tuner 😂! Ahah I love you guys. And thank you again. One of the next steps is to go to @3m@3mfilms and get some colours for this thing to give you guys a fresh new look!! #nissan#240sx#s14#coupe#silvia#supermade#ka24det#kat#boostbrigade#boost_brigade#makeboostnotnoise#greddy#tunedbypsi#partsshopmax#innovatemotorsports#linkecu#linkmonsoon#panicwire#panicwire#dbth#dontbelievethehype#stanleydrifting
Dumbbell thruster (10kg
Dumbbell clean&jerk (10kg
chest to bar pull up
11:10 호우! 풀업은 3번씩 끊어가고 체투바믄 비록 1개씩 했지만 최대한 비는시간 없이 가려고 노력했다 하지만 빙빙돌긴 했음ㅋㅋㅋㅋ 쓰러스터는 한번에 갔지만 가벼우니까 다음엔 나에게 가벼운 무게는 알아서 올려서하기 ㅠ 클쩍숨챠서 한번 끊어감 ㅠㅠㅋㅋ 그래도 나름 선방했다 생각해!!! ㅋㅋㅋ
Clean pull + hang pulll
100% 3+2reps 3set ( 135
110% 2+1reps 3set ( 150
90% 3rep 5set (135
느므 오랜만에 역도보조운동 ㅠ 매일 할거야 저녁엔 정말 바벨잡을 자리가 없더라.. 하ㅏㅏㅏㅏㅏㅏㅏㅏㅠㅠㅠ 새벽에 잘나갈게요 운동오래하규 좋구만 ㅠ 이렇게 하는거 맞았나 싶지만 여튼 꾸준히 하기! 150 연말에 받아야지!!! D.
150 burpees Day50!!!!!!
버피는 머다???? 멘탈
erg bike 10km
마무리 끄읏 30분 걸렸으니 다음엔 20키로 타봐야징
Growing up, Frank Thomas was my favorite baseball player. One thing that really stuck with me about him, besides his prowess at the plate, was the motto he had written on a piece of tape stuck to the door of his locker: D.B.T.H.
Translation? Don’t Believe The Hype.
It’s a motto more needed than ever in this hype-driven, attention-seeking world of puffery and fakery.
For a quick read on what the D.B.T.H. mantra is all about, click the link in our profile.