When I look back on these photos it makes me very sad. I was so unhappy, I was struggling with so many issues, both physically and mentally. I would encourage anyone that is struggling with their weight to do something about it NOW! Don’t wait. I should have done this many years ago, that way I could have been more present for my daughters and my husband and most importantly Me!
We are fast approaching February. Which means a new month and new goals. Message me for details on my Ketogenic101 programme starting soon #ketogeniclifestyle#keto#ketogenicliving101#doitforyou#healthylifestyle#dontwait
1 321 hours ago
Are you ready for our Friday Bootcamp Huddle?! First, you’ll have to make it to one of our many class times today!
We have Bootcamp Classes at:
If you’re ready to start your Health and Fitness Journey, Need to Change up your Current Routine, or want to Try something New, give us a call to set up your Free No Sweat Intro.
You’ll meet with one of our awesome coaches for a tour of our facility and discuss your health and fitness goals and how we can help you achieve them. Link in bio.
Don’t let another day slip by, get started TODAY!
How many of you out there can relate to Candi’s story❓ I know I can🙋🏻♀️ I found myself in her shoes before I allowed this program to work its magic in my life💞 Now I find that I’m ready to start looking for new bathing suits 👙 🩱 for summer and it’s only January 🤩. I began my journey last January and was rockn’ a bathing suit my summer...what about you ⁉️ Aren’t you ready to start today❓❓❓ 🩱👙🩱👙🩱👙🩱👙🩱👙🩱👙🩱👙🩱 Hi, my name is Candi and being comfortable in a bathing suit was something I never thought I could be. My whole adult life I have spent feeling embarrassed 😔and hiding on the beach. The saddest part was that I allowed my embarrassment keep me from being active and involved with my kids at the pool or the beach. Thanks to this program I have lost 85lbs and launched a new healthy lifestyle. Last summer was the first summer I have felt confident in my skin on vacations and was active with my kids in the water instead of just sitting in my beach chair. Climbing the stairs and sand dunes to get to the beach was so much simpler and my knees felt so much better! Did I mention that I actually look forward to bathing suit 🩱 shopping now? Not many nearly 40 year old women can say that😃. I’m incredibly thankful for this gift and hope to inspire others that change is possible! #charlotteshealthjourney#healthcoach#letsgetbathingsuitready#dontwait#letsgetstarted#itsyourtme#letthemagichappen
Feeling like life is a struggle like this rope climb 😁
Want to be fitter, feel healthier or start working out but not sure where to start? .
Do you tell yourself when I lose x amount of weight I will join a gym or get a pt? .
If this sounds like you and you want help to change, get in touch. .💪🏼
I am offering 2 complimentary pt sessions with no obligations or lock in gym membership. .
One bedroom flat available for shortlet in a gated Estate situated in Victoria Island Lagos.
Ample parking space... You can slide into our DM for more details and booking or Call
What is the ONE THING holding you back from achieving what you want in life? Whether it's fear of FAILURE, fear of REJECTION, fear of BEING HURT, fear of BEING ALONE. Fear holds us back from what we are TRULY capable of.
There’s no better time because our Consultant Kit Cash Back Offer Promotion gives new team members cash back when they purchase any of the three business kits. $25 cash back with the $395 Personal Results Kit
. $75 cash back with the $695 Core Kit
$150 cash back with the $995 Ultimate Kit
These offers won’t be around for long! .
Would you like more information? Let’s talk! .
You would make the perfect addition to our Team! #moreinfo#skincareboss#dontwait
Hello #factfriday ! Jeden Freitag teilen wir mit euch knallharte Fakten.
Und heute starten wir damit: Jeder Vierte gab im 2018 im Sorgenbarometer von GfS an, dass der Umweltschutz zu den fünf dringendsten Problemen gehöre. Laut dem Weltklimarat IPCC muss der CO2-Ausstoss weltweit bis 2050 auf Null sinken, um die Klimaerwärmung auf 1.5 Grad zu halten. Gelingt dies nicht, sieht sich die Menschheit mit dramatischen, irreversiblen Konsequenzen konfrontiert. Das soll uns gelingen! Also, macht mit bei der Swiss Climate Challenge. Link in Bio!💪🏼🔝 @blick@swisscom@engagementmigros@energieschweiz
... Всю жизнь люди ждут. Ждут новой жизни, ждут смерти. Ждут в очереди за туалетной бумагой. Ждут в очереди за деньгами. А если денег нет, ждут в очередях подольше. Ждешь, когда уснешь, а потом ждешь, когда проснешься. Ждешь женитьбу и ждешь развода. Ждешь дождя, ждешь, когда он кончится. Ждешь еды, а потом снова ждешь еды. Ждешь в приемной у врача вместе с психами и опасаешься, что ты один из них...
*Чарльз Буковски #dontwait#goahead#dontstop
SAVVI!!!!!! Ok guys! I’m so stoked there is a new athletic line that just launched the beginning of this month (1.11.20) and there clothes are such HIGH quality and so dang cute!!! I just posted a forever long story on half of the clothes I got 😂 BUT lucky for you, you can watch me talk forever whenever you want in my highlights!! If you like anything you see or want to check out the website, use the link in my bio and get a $5 discount code 😱 lucky dog!! And if you REALLY love what you see, dm me and I can get you some deets on repping this awesome company!! #dontwait#savvifit#savvistyle#savviboss
0 1424 January, 2020
We are FROZEN READY over here!
Now time for sleep, no oversleeping, and third times a charm for getting a workout in during the calm of the early morning! 😀🤷♀️
Even though this is not •quite• the version of open shelving I’m wanting, I’m going with it for now. #dontwait ✨ And if you caught my IG stories from today, I mentioned that I bought a cute vase at @hobbylobby and it’s the multi-face one on the top shelf. It doesn’t strike me as something you’d necessarily find at Hobby Lobby (here’s looking at you, farmhouse decor takeover)so I was super pumped to come across it. To add to the updated vignette I was happy to find that gray stone vase on the top shelf thrifting the other day too. 🤗 It’s heavy and was only $1! I say it all the time, but you should totally be thrifting! #sveziahomeop#thrifting#thriftingfinds#kitchenshelves#overlandparkks#hobbylobbyfinds#hobbylobby#homegoodshappy#farrowandball
5 8624 January, 2020
⚠️New product release and Special offer⚠️ 1️⃣🥑🥥🥭Recharge Detox Mask!!🥑🥥🥭
2️⃣ Cash back on business kits...who wouldn’t want to make a little extra 💰!!!! 🤩 ✅Mask is fortified with Charcoal to help draw out impurities and environmental pollutants that accumulate throughout the week. ✅🥭Mango seed butter, 🥥coconut oil + 🥑avocado oil provide intensive moisture replenishment and nourishing fatty acids for softer, more supple feeling skin, while volcanic (OMG!) sand exfoliates to reveal a radiant complexion.🌋 The Results after FOUR uses:
👍96% had improvement in overall skin appearance
👍93% had less shiny-looking skin
👍89% had healthier looking and healthier feeling skin
👍79% had more vibrant skin
Who doesn’t love a good charcoal detox mask chock full of goodness for your skin and this is the BEST one out there!🥭🥥🥑 ✅ Starting today receive 20% off ALL masks with any regimen purchase! Comes with FREE mask brush! #dontwait#starttoday#lifechangingskincare
After months of wondering if I "should" get my varicose veins treated (thank you to my heredity and four wonderful healthy children) I finally went through with it. Though it is a pretty routine thing to get taken care of, I got myself all in a tissy about all the what if's. So- far so good! Things were far less painful during the proceedure than expected! In fact, part of my leg is feeling better than it has in years. I've scheduled the next visit for the other offending leg veins in a few weeks and am thankful I finally am taking care of it. Yay! I'll be looking and FEELING better for summer 2020. #vericoseveins#sclerotherapy#dontwait
2 1024 January, 2020
The bad news is time flies, the good news is you're the pilot.
More phone cases available on a different style! With that being said, we will have a giveaway!!! Like the pic & follow us here & on Facebook(KY Clothing Co) and you’ll enter for a chance to receive 1 phone case with a matching laptop sleeve and a hat of your choice! Winner will be contacted so they can pick the actual case, hat, and sleeve.
Most people are skeptical about what I do. Because we have been taught to look for jobs instead of opportunities. 🤷🏻♀️ I was blessed with an opportunity to join something unlike anything I have been partnered with.
Ladies that support me 💯.Training that is unlike anything I have experienced before. ✅🤯 A product that literally sells itself when others try. 🔥 A company that is CLASSY and gaining incredible momentum! 🚀🚀 Magnetic lashes are innovative! Giving ladies the ability to feel sassy, beautiful, and confident. 💁🏻♀️ Anyone can do this. You don’t have to be good at sales. It’s an opportunity you should NOT pass up if you have been 🤔 about it. Right now you can join my team for only $99.
Trust me when I say if you don’t join my team now you will eventually regret it. This company is still a baby. So grateful this ground floor opportunity was shared with me 🥰💕😍 ♥️🖤♥️🖤♥️🖤♥️🖤♥️🖤♥️🖤♥️🖤♥️🖤 #SAHM#lashboss#live#lash#love#grateful#hustle#opportunity#dontwait
It’s been three years to the day since I was diagnosed with testicular cancer. I was engaged to my now wife at the time, moving into a new house, and really just getting started on life. The stress and anxiety during the days that followed were overwhelming, but I’m here to say that all bad things come to an end. .
My wife and I @lindseyferster406 took it one day at a time and beat it. Now I only go in for regular check ups to make sure the awful shit stays gone, and I have no doubt in my mind that it will, but what I learned through all of this is that there is no time like right now. If you wait for the perfect time to do something you’ve dreamed of, odds are you’ll never do it, because the perfect time doesn’t exist. Get your health under control, Make a plan to leave that bullshit job, book that dream hunt ten years in advance and pay on it like a car, do that thing you’ve always wanted to but just “haven’t got to it yet”. Tomorrow isn’t guaranteed. And there’s no time like right now. #testicularcancerawareness#whewthatwasclose#anotherdayanotherscar#healthyliving#eyesonthehorizon#dontwait#mountainbuilt#livewildhunthard
14 4523 January, 2020
#tbt to my first season as a Trunk Keeper! Look at that sweet baby. 👶 When I first started, Adaline was 7 months, Barrett was 2.5, and Evie had just turned 6. I knew when Adaline was born that I needed to get serious about this because I didn’t want to pay to dress two girls AND myself in @matildajaneclothing. 😜 I waited almost a year from time I started thinking about it until I took the plunge and my only regret is that I didn’t start this job sooner. I mean, look at this cuteness. I loved dressing her in the baby clothes! 🤍
We got our tree up yesterday with whatever ornaments we didn’t lose in the fire earlier this year. And last night, I hung 6 strands of garland on our future fireplace at midnight and tied our stockings up in the spirit of Don’t Wait—A mantra we lived by and learned through and clung to this year. This morning we hosted some family for cookie decorating while the drywall was getting taped and mudded in the background. I have a feeling we’ll always remember this first Christmas in our home. (And I cant wait to see this scene next year) Merry Christmas to all of you! We love you! #cljchristmas#cljmoderncottage#dontwait#homeforchristmas