We now offer Super Sporting here at Amelia Shotgun Sports!
How To Shoot Super Sporting Clays: First member of the shooting squad may view targets from each machine as singles only. The first squad member is permitted two shots (full use of gun) to break singles from each machine The first squad member then shoots the designated pair(s) from the shooting menu. Pairs may be Report Pairs or True Pairs. The shooter does NOT get a show/view pair of the pairs prior to shooting the (like 5-stand). Squad members now rotate so the second shooting squad member is in the shooting stand, then they may proceed to shoot their targets.
Rules (via the 2019 NSCA Rules Handbook): National Sporting Clays Association rules apply Course layout has at least 3 machines per station Shooters may only view targets as single when viewing the target presentation (like 5-stand)
My forearms are just as yoked as my triceps and biceps. 💪🏻💪🏻 #fatgripz ** Truth my biceps are actually the weakest muscle group of all.
I found that doing incline bicep curls work best for me.
I also like to incorporate some band work for arm day, to tax out that muscle. 👉🏻💪🏻
Green Hill Fort Thursday Island was built between 1891 to 1893 as part of Australia’s defence against a possible Russian invasion. It was eventually decommissioned some time in 1927. The buildings were demolished and the guns were spiked.
Imagine all the people
Living life in peace. Lennon,
Risposta di @storieracconti
La mia visione: "Immagino un mondo senza armi in cui tutti ci aiutiamo e salvaguardiamo la natura/I imagine a world without guns, in which we help eachother and protect nature"