Chris caught me taking a selfie, so here’s my guilty smile. Even though I love taking selfies with that portrait mode and timer, I always get embarrassed when someone catches me. Haha. Anyone else experience that? Anyway, we had the best breakfast in downtown Indy before our flight today. If you haven’t checked out @thegardentable you need to add it to your list. I have a couple more pics in my story too. Sooo good! And next up, lots more food stories from Paris.
Today has been the best birthday ever! I spent today adding the finishing touches to this #brrr property. I absolutely #love painting while listening to my @biggerpockets podcasts. As someone who runs multiple businesses sometimes it is really difficult for me to let go and not constantly think about them. Sometimes I even allow my stress levels to get too high. Painting and podcasting is my escape 🙂. If you haven’t already done so, make sure you find something that you love doing and do it on a regular basis 😎
WHAT IS THE O-SHOT? 💉 This month only: you can purchase it 50% OFF at our office! @funmedspa
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I’m currently looking to build my clientele! Kindly DM here or at my beauty page @lavkimbeauty ✨ I can also accept clients on Saturdays at special requests! ALLL NEW & LOYAL CLIENTS WILL RECEIVE 20% OFF ALL SERVICES!
The all new X26 lets you redefine what's possible. Spread out across the spacious interior with seating for 18, and enjoy upscale comforts and convenience throughout the boat. Contact us for more details! #memoriesstarthere#prowakestyle
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Someone come in and cop this fit⚡️🍊
Shops open till 7pm
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😅Que no te pase lo mismo
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Meet @profusehabits ! A Brooklyn born content creator with roots in Nigeria, BJ is F.A.M.E’s Media Director. A natural storyteller, BJ works by day for the Stacked Pickle Sports Bar Franchise as their Director of Marketing.
After hours, he is a content creator behind the @the.prep.boys, a millennial media platform focused on the promotion of the 3 C’s (Culture, Creativity, and Community). He also writes about Marketing, Branding, Content Creation, Philosophy, and Personal Development under the pen name: Profuse Habits.
• Support your local creatives with a ticket purchase by tapping that #linkinbio
Happy 20th anniversary to the Creative Renewal Arts Fellowship program! We are celebrating by highlighting a Fellow-a-day! Today's Featured fellow is Tim Kennedy who was awarded in 2007-2008 for visual art.
Tim used his Fellowship to draw and paint landscapes in and around the Sleeping Bear Dunes National Lakeshore on Michigan's Leelanau Peninsula. Tim also experimented with new techniques and changes to his subject matter. The renewal process was a chance to set himself apart from the day to day routines of life that were taking time away from his wok.
Do you have a story of Creative Renewal? Share it with us! #CreativeRenewal20#fellowship#IndyArts#Indianapolis
When your fav football team wins AND you have a good Monday you have to celebrate! 🤩🙌🏼 today, on the @liketoknow.it app I’m going to be sharing with you my essential legging must-haves for everyday wear and to work out in because I basically live in leggings 😂 What are you favorite pair of leggings you’ve found?! You can instantly shop my looks by following me on the LIKEtoKNOW.it shopping app, my username is jayleemiller💞
This is the only clip I got from my leg routine yesterday - I absolutely love goblet squats. One of my favorite exercises to get the legs pumped! 👊🏼
1) Barbell Squat - heavy single
2) Goblet Squats - 4x12
3) Romain Deadlifts - 4x12
4) Dumbbell Lunges - 4x12
5) Seated Leg Curls - 4x12
6) Seated Leg Extensions - 4x12
7) Standing Calf Raises - 4x10
Give this workout a try, guaranteed pump. 👊🏼⚡️
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