Как справляться с осенней хандрой. ⭐️Занимайте себя. Чувствуете что накатывает тоска, бегом смотреть любимые экшн-фильмы. Сюжет отвлечёт вас от тяжелого состояния. ⭐️Травяной чай. Вы можете собрать его на свой вкус из совершенно любых трав. Также он очень богат полезными витаминами и микроэлементами. ⭐Одевайтесь тепло. С наступлением первых холодов мы часто совершаем одну и ту же ошибку - одеваемся слишком легко.
• • • • • •
If you don’t find a way to me money while you sleep, you will work until you die
Dimana kamu simpan uang hasil kerja kerasmu? Kalau hanya di tabungan, artinya kamu capek kerja dan pulang mijitin duit karena yang duduk manis adalah tabunganmu. Dibalik yuk. Mulai #investasi#ReksadanaPanin agar kamu kerja, uangmu juga bekerja.
Di #reksadana , uang yang kamu investasikan dikelola jadi aset: deposito, surat utang, saham atau gabungan ketiganya. Kamu bisa melihat perkembangan uangmu secara online setiap saat. Selain itu, lewat aplikasi Panin Asset Management, kamu bisa memantau investasi & bertransaksi dimana saja, kapan saja. Ga pake ribet deh pokoknya.
Kasi naek saja sampai 1000%,Bikin polusi saja!!! #Repost@mediainformatif (@get_repost)
Mulai 1 Januari 2020, cukai rokok akan naik 23% dan harga jual eceran juga terimbas naik 35%. Salah satu konsekuensi kebijakan tersebut tentunya adalah kenaikan inflasi.
“In the end, we only regret the chances we didn’t take, the relationships we were afraid to have and the decisions we waited too long to make. There comes a time in your life when you realize who matters, who doesn’t, who never did and who always will. So don’t worry about the people in your past, there’s a reason they didn’t make it to your future.” . #inspiration#love#motivation#mind#selfeducation
If you're someone who is looking to avoid load/weight-bearing exercise (eg. running/walking or any activity when your feet are striking the ground), swimming is a great alternative that will still work your entire body 🌊. BUT remember ladies, to incorporate swimming as a part of your weekly (Low Intensity Steady State) sessions you need to maintain a steady pace for 30 minutes. Steady pace means avoid stopping and starting 😬💪
Want to be like Elon Musk? We looked through Musk’s past interviews and social media history to come up with a list of 8 books the billionaire entrepreneur thinks everyone should read. Here are eight books that shaped the revolutionary entrepreneur:
Thank you for your constant support, and let's do more to inspire everyone! 💕
If you like our content, please consider the following 😊: Like & follow our Facebook to get more free notes & resources
Like & subscribe our channel to get more free tutorial videos
Follow our Instagram to get more free resources
Brave men go forward not expecting to return!⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please follow us: @_military_insta_usa_
1 01 minute ago
If you thought you couldn’t build muscle at F45 take a look at this‼️
Trevor from @humanbodyscan was doing our member’s start of Challenge Scans when he decided he wanted (needed??😜) to get in on the action. So he registered for the Challenge and put on a staggering 2.7kg of muscle mass in just 8 weeks.💪🏽💪🏽 He also lost 5.1kg of Fat for a total reduction in his Body Fat of 6.2%.
Trevor rarely missed a weight’s class and always pushed himself to lift heavy whilst also ensuring his nutrition was on point.👌
Thanks to our friends at @vpa_australia for Trevor’s prize pack of VPA Supplements.
1 22 minutes ago
Toxic people make life unhealthy.
One thing I have learned is life is too short. I’ve got to make the most of my life and honor God with my decisions and actions. This is an extremely hard thing to do especially when someone has wronged or hurt me. I am by NO means perfect, but I really am trying to be a better person and if that means removing those toxic people from my life, then that’s what needs to be done. I deserve to be happy and I’m not going to be treated badly any more. It’s time to move on and “edit” my life ✌🏻
1 06 minutes ago
Projeto de um painel de tv com escrivaninha em um espaço compacto , ficou lindo e organizado , oque acham? 😍📝📐❤
How would you support the healing of a child's trauma? You would spend abundant time together doing a lot of listening, talking, reassuring, caring touch, crying, playing, creative expressing, laughing, remembering, reflecting, praying, ceremony, and whatever else are the child's or your healing ways. Your ancestors, alive in you, require the same time and nurturing. Soulless, oppressive, individualistic culture may have conditioned you to believe ancestors are not a real thing, just a superstition from "uncivilized" cultures. This then is the first wound for you to heal. For if you do not believe your ancestors are alive in you, you surely cannot heal ancestral wounds. Healing together in community is powerful medicine. Gather and talk story with your kindred kind. Touch the wounds your ancestors were oppressed into not touching. Speak and name the wounds they were unable to give language to. If you hold these old wounds in your hands and reassure them of your Loving presence, attention, and care, like a distressed baby or child in your cradling arms, those wounds will begin to feel comforted. Those wounds will begin to calm, drift to sleep, regenerate into wholeness energy, and heal. Gather. Touch. Cradle. Sing. Drum. Dance. Talk story. See forward into your vision of what life can be. Your ancestors have so much to say about their journey and yours. They will squabble as usual. Listen to their squabbling. And when the sun of a new day rises above the horizon of your long shared pain, take your ancestors' hands in yours and walk together into that verdant valley of freedom. Your shared tears will create rivers of gratitude. Love's offering will be water. Follow the flow home. Let your eternal ones join you in your promised land. After all, they first dreamed it for you. @jaiyajohn
My newest book, Daughter Drink This Water, is online at booksellers. Audiobook at bio link. Keynotes. Freedom talks. Bio link.
Daughter Drink This Water. Calm. Sincerity of Sunlight. Your Caring Heart. Fresh Peace. Clear Moon Tribe. The Day Jumoke Found His Name. Legendary. Beautiful. Reflection Pond. Habanero Love. Father to Son. Lyric of Silence. Black Baby White Hands. 🌕