A lot of you know that my biggest life lesson is forgiveness, I’ve forgave the people that hurt me the most without getting an apology and THAT EMPOWERED ME A LOT. THAT MADE ME HELLA STRONGG!!!! I wasn’t waiting for someone anymore, my well-being, my happiness, MY LIFE wasn’t in someone’s control!! I freed myself🙏🏽❤️ I forgave people who apologized yet continued to have the same repeated behavior. But they out of my life now. I had friends that crossed very important boundaries, apologized and did the same thing again. Why? It’s not because they didn’t know any better, it’s because they chose to continue because they didn’t care, them crossing my boundaries or hurting me wasn’t something that big of a deal compared to what they would loose if they respected my boundaries... ❗️❗️❗️❗️❗️PEOPLE BENEFIT OUT OF OUR LACK OF BOUNDARIES❗️❗️❗️❗️❗️so get your boundaries checked or/and established and RESPECT YOURSELF. And remember someone who doesn’t change their (toxic/ negative (towards you)) behavior isn’t someone who cares. IT’S MANIPULATION.
Man @mannykhoshbin story is incredible! He came to the US from Iran as an imigrant when he was 14 years old, his family was homeless and lived in an old Datsun station wagon for a while and now he owns one of the most incredible car collections on the planet!
This man failed countless times lost his life savings at one point but never gave up! Wether it was dumpster diving for things to sell at the flea market or buying and selling comercial realestate this man hustled!
You can’t start your next amazing chapter of your life if you keep reading the last one. 🌟
1 13 minutes ago
Because it might be the chance you waiting all your life.
Don’t Abandon The Chance Just Because:
The Journey Is Long
You Are Alone
You Are Not So Sure To Take The Chance…
Don’t delay it and take the chance and figure out things as you move forward.
Once you believe and take action, know that everything is possible;
as your dreams, your ideas will deliver the desired results.
Never let anyone tell you “its not possible” or “you can’t”. And know that you can go further than this … from where you are now!
When You Do These THREE Things, The Healing In Your Relationship And Family Will Skyrocket.
I want to really share with you, that I wasn't the best at having parenting be easy for me.
While I was born with a lot of ability to be a good mother, learning how to do the partnership dance with my husband, and sorting out the necessary inner resources that were required to have a really good relationship and a really good family life like I have now were not something that I was just born with.
I had to learn through my own experience.
With some of you, I've shared that I didn't know how to do repair or deal with overwhelming feelings.
And one of the things that I understand and excel at now so deeply is that the primary job of a parent is to help their children feel regulated.
What I mean by regulated is to help them process experiences so that things are neither overwhelming nor underwhelming, but to keep them at a healthy level of engagement.
Well, given the dysfunctional family that I was born and, there were lots of regulation issues and also my husband had regulation issues as well, when it came to dealing with emotion.
I know there are thousands more like me because I have been hearing about it for over 25 years!
And so for us, for a long time we had to really endeavor to develop the inner resources so that we wouldn't feel overwhelmed with any particular emotions.
There were times when I would look at him and say, "This is just too big and overwhelming, I don't know what to do."
And then he would say, I'm feeling that way too, I want to be bigger than this, but I just don't know how to support you, I can barely even support myself."
Continued in comments...
#reallove #relationshipgoals #family #marriage #lovelife #happy #LookInsideYourself #relationshiptips #likeforlikes #relationshiprules #soulgrowth #womenempowering #highestself #selflove #intimate #healingjourney #selfworth #innerjourney #returntolove #takeiteasy #mindfulness #loveistheanswer #mentor #postivevibes #confidence #acceptance #personaldevelopment #findinglove #affirmations #newchapter
🔥It all starts with US, right?!?! 🔥We want CHANGE then we have to be it ... we want more for ourselves ... reciprocated relationships, successful careers, healthier lifestyles, hell WORLD PEACE lol ... whatever it is we want we have to start with who is looking back at us in the mirror! 🔥I know exactly how hard this is ... I wake up some mornings and I’m like “can’t do it today” ... there’s real life sh*t and I use it as an excuse to hold me back. But let’s say to ourselves NO MORE! 🔥No more why me? 🔥No more feeling bad for ourselves ... we make these choices, we allow or tolerate what doesn’t make us feel good for so many reasons, we stop ourselves from doing what sets our SOULS on FIRE and can find every damn excuse but really that’s all they are ... EXCUSES. 🔥We looks at other people who are out there fearlessly living the lives we want or having the relationships we desire and think “oh that just doesn’t happen for me” ... HELL NO! That absolutely does happen for you if you want it ... if you work for it ... if you are the CHANGE ... because YOU ARE ENOUGH and deserve all the good sh*t!! 🔥Let today be the day you quiet the negative stories .. actually BURN the damn book ... and start the CHANGE! 🔥You owe it to that little girl you once were who was full of all that promise, the dreamer, the positive Pollyanna who had that fire burning ... show her how right she was all those years ago!! 🔥Don’t waste anymore time ... Tell people you LOVE ❤️ them ... give out some HUGS 🤗 ... SMILE bc you are ENOUGH .... BUILD each other up ... WORK your ass off ... know your WORTH ... and be the BADASS you’ve always been meant to be and just have been to afraid to let her out ... she’s really YOU! *
* #girlonfirenj#girlonfire#buildeachotherup#inspire#motivate#loveoneanother#smileateachother#bethechange#youareenough#badass#warrior#blog#blogger#personaldevelopment . #readthebooks#listentothepodcasts#share#staypositive
What are you in the practice of that supports you on your path of mastery?
1 86 minutes ago
Enjoyed my walk this morning. Adding value to my life through peace, health and fitness. Blessed. Choosing joy.
1 07 minutes ago
Live your life in such a way that you inspire others. Be kind. Be true to your word and listen. 🌟
1 27 minutes ago
Would an extra $500 help you out a month? What about $1000? $10,000? The options are Unlimited!
been looking for a way to make more money to make ends meet and give you some breathing room then contact me today‼️ Text “Agent” to 813-499-6626 now. Let’s talk about it
👉🏻She believed life shouldn’t be lived sick. 🤕 👉🏻She believed she had purpose.
👉🏻She believed God had healed her so why was she still dealing with issues?
👉🏻She believed her family should mirror what goes on in heaven.
👉🏻She believed she had a voice.
👉🏻She believed the Word that said...By His stripes, We ARE healed.🙏🏻
👉🏻She believed she could make necessary changes.☑️
👉🏻She believed and so she did something.🆗
Over 4 1/2 years ago, I believed and I acted. 🏃🏻♀️ I purchased my first wellness box 📦 and had NO intentions of telling a soul. 🤫
This was the ONLY ☝🏻 wellness box 📦 I trusted for my family. 👨🏻👩🏻🧑🏻👱🏼♀️🧑🏻👧🏼
Talk about a 🌎 of difference it has made! 💯
Sure, you can go down to your local shop 🏪 and purchase oils, but you’ll be taking a chance 🎲 with adulterated oils. 🛑
❓❓And will you know the many ways to use those oils❓ Or how to safely use them ❓
👉🏻What you need is a Tribe!
What you get with me is EDUCATION 👩🏼🏫, encouragement, tips and someone who’s been in your 👟 shoes 👠❗️❗️
I want to help you feel your very best!!
Protekli vikend pun novih početaka, novih grupa i novih znanja.
Ponosni smo što je toliko dece izabralo put novih znanja, veština i tehnika koje će im u budućnosti otvoriti mnoga vrata.
Prvi modul je iza nas i dve fenomenalne grupe mlađi i stariji tinejdžeri❤️🤗 Čeka nas sjajna budućnost koju će voditi baš ovakva deca.
First of all you need to find what
your intentions are.
These should drive and motivate you.
To do this, get out in the fresh air and
just take in your surroundings and think.
What do I believe in? What gives me fulfillment and energy?
Then, declutter your social media.
Remove anyone that makes you feel bad and keep anyone that lifts you up.
Next, declutter your working space.
Freshen it up, get some flowers, some special quotes put up.
Fill your eyes with positive affirmations. On your desk/walls, as you screensaver, in the kitchen, even the bathroom.
There shall be no negativity surrounding you.
Eat more fruit and veg.
Drink more water.
Everything you need to re-activate positive mode.
What tip will you follow most?
1 18 minutes ago
I am a true believer that when you open your heart to forgiving others with or without apology... And opening your heart to being grateful regardless of how much you have.... You find a doorway to endless possibilities. Your eyes start noticing a whole new world you never knew existed... And your heart finds peace it never knew before 🌸 #johlisjournal
You believe that strength 💪 means being a lone wolf.
What makes you a man is NOT your ability to figure life out on your own, but instead seeking the help and companionship 🤝 of others on your journey.
So many men stay hooked on porn because of the feel that they can figure it out on their own.
You can't!! ❌
Our egos will cause us to spend time, money and incredible amounts of energy trying to make it on our own 😫 because we are afraid of looking weak in the eyes of other men.
Issues that could be solved in moments by seeking the help of someone more experienced go on for years unsolved as you scour the internet, credit card in hand, searching of the magic pill that will solve your problem. 🤷♂️ There is nothing in the world 🌎 that another masculine, experienced man somewhere doesn't already know. 💁♂️ This is why in ancient times, there were Masters and Disciples. There were craftsmen and apprentices. When men were men, they knew that they had to learn from one who had gone before them. These days, Google 💻 is most men's recovery coach and mentor.
When you seek help 🆘 from a mentor, you are not weak. Your mentor will not judge you or make fun of you. Instead, you gain another man who is serving out HIS purpose, which is- getting you back in touch with your true masculinity - your true power. 🙏
Click the link in bio now to download your Free Report 🕮 “The 7 Secrets to Eliminating Your Porn Addiction For Good!” 😉
2 49 minutes ago
You know the waitlist for “Fast Track Your Way To An Offer Letter” closes on this Thursday, September 19th, right?
After that the waitlist will be closed and the Exclusive Discount no longer available.
Click the link in my bio to learn more!
***NEW PODCAST EPISODE***
“It’s called freedom of speech and I’m entitled to my opinion.”
“I say what I want when I want.”
“I don’t care what you think. That’s just how I feel.”
Our parents, teachers, and the media shoving “Because I said so” down our throats is making us sh*t “Because I’m entitled to my opinion.“
We’ve become reactive beings who form opinions based on our emotional responses without connecting them to our values, beliefs and history.
We see or hear something that triggers a positive feeling (like joy, gratitude, love, excitement, freedom, hope, purpose..etc), we instantly “like” it and file that in our “approved” box of opinions.
We see or hear something that triggers a negative feeling (such as anger, frustration, guilt, fear, anxiety…etc), we immediately “dislike” it, put an angry face or mean comment and file that in our “unapproved” box of opinions.
And before we have a moment to self-reflect on that strong emotion, we are already scrolling down, swiping left or moving onto the next topic of interest.
We’ve become dichotomous with our opinions because we have stopped asking ourselves why and we have made it socially unacceptable to do so. #podcaster #podcasts#podcasting#culture#straightup#loveyourselfalways#beyourself#motivational_girls#motivationalspeaker#inspirationalblog#hardworker#workethic #
It's been a long time since I've posted anything. I've been in hiding and I can't continue to hide any longer. My 40's have been a decade of pain, loss, and illness but I've also experienced a tremendous amount of growth. It began with Breast Cancer at 40, then Bipolar 2 disorder at 46 and now at 49 I'm facing an Autoimmune and possible Fybromyalgia diagnosis. It was - and still is - all so overwhelming, Just when I thought I've healed from one experience I found myself having to face another. I don't feel sorry for myself (anyone who knows me personally understands that's not who I am) but man...I'm done. ⠀
What I do strongly believe is that at my deepest core, my true essence is perfect and whole. It's through living this belief that I've come to realize by not allowing the wholeness within me to express - I'm actually hindering my body's natural ability to heal. ⠀
I don't know where this is all going to take me (or how I'm going to get there), I only know that I can't keep living under a rock or behind a false image of who I am. I'm ready to love every bit of me, the curves, grey hair, scars, wrinkles and yes, even my illnesses because they're a testament of my resilience and strength. ⠀
So here I go, no more hiding...no more shame. I'm sharing the good, the bad, the gorgeous and the painful - all of it. No holding back, the REALNESS is coming!⠀
2 89 minutes ago
Some new books to read, which one to start with ? "The intelligent advertiser"
"The Bezos letters"
"High performance habits"
“The habit of saving is itself an education; it fosters every virtue, teaches self-denial, cultivates the sense of order, trains to forethought, and so broadens the mind.”— T.T. Munger. What have you learned lately about saving?
This beautiful shot is one of those serendipitous moments that makes me remember to pay attention to the beautiful things surrounding me.
1 410 minutes ago
“Most people are extras in their OWN movie” 🎥 -Bob Proctor .
READ. THAT. AGAIN.
If this resonates with you, you need to re-evaluate your life. Over the course of these 5 days I’ve been BLESSED to not only listen to Bob Proctor speak, but also surround myself with THOUSANDS of people all over the world striving to impact lives & educate others on financial & time freedom. Words can’t begin to explain how much this weekend has created the biggest quantum leap for not only me but my team as well. Forever grateful & blessed for our platform. For everyone in my life & the belief that our future is SO BRIGHT 🌞 Life REALLY is Bullish 📈🚀❣️
6 9710 minutes ago
We only miss out when we become like everyone else.
I find so many times we do something, buy something, act a certain way just to fit in or because everyone else is doing it.
When so often that leads to unhappiness, putting on a mask, and trying to be somebody we are not.
𝘛𝘢𝘬𝘦 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘰 𝘵𝘩𝘪𝘯𝘬 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘪𝘴⬇️
👉🏼What would you do if you stopped caring what people thought??
👉🏼What if you lived in alignment to your truth?
👉🏼Would you life be any different?
👉🏼How would your life be if you started living from a place of doing what you love, regardless of what the world views as “cool” or “uncool”?
👉🏼How many more opportunities would you receive if you lived your truth?
From 1 to 10, what number you give to creativity as an important trait?
I had a great photo shooting session with my talented spouse @arsia_soroushfar at @smartshot.ca studio.
One thing I learned working and leaving with him is creativity comes from openness and challenging the status quo... sometimes not an easy job!
Everyone fails. For many, fear of failure is paralyzing and holds them back from trying something new, taking a risk, or taking a step towards their goals. Conquering this fear of failure, not letting it stand in your way and learning how to turn failure into success have become mantras of sorts that almost all of us have heard at some point in our lives.
Fear of failure may actually be the small hurdle, though, ironically enough. Fear of success, the somewhat counter-intuitive concept that we are scared of achieving what we want to achieve, may be more subtle, harder to recognize, and more real than you think.
Here's why you should understand it.
Success means change (even if it's the change you always wanted)
If you try something and fail, you go back to what you knew. You may not be happy about it, but you go back to your comfort zone.
If you try something and succeed, you head into uncharted territory. Things are different. Things change.
You often hear about athletes, musicians, or performers who are catapulted from relative obscurity to the big time. Although that kind of success may have been their dream and aspiration, many say that they were just not ready for that level of success. Public limelight aside, many of us experience the same kinds of fears about being prepared for what success is going to mean for us.
Why? Everything will be different. It would be uncharted territory with limited visibility. Would I become a different person? Would I like the person I became? Would there be more pressure? Was I really good enough to sustain the success? These are actually common perceptions.
Success also often means a bigger impact on more people
It could be a bigger role where more people depend on you. It could be that more people care what you do and say, and that your opinions are further reaching.
It sounds great, but bigger impact can also actually make you feel vulnerable because you are now more in the spotlight to more people. It can be easy to be scared off by that and feel ill equipped to handle the scrutiny, the judgment and everything else that comes with that broader exposure.
1 013 minutes ago
The only thing standing between you and greatness is?
1 314 minutes ago
Putting in my #mantra practice!
It’s been a long time, I shouldn’t have left you without a mantra to step to! “Choosing what you rehearse is a way of choosing who you will become.” Choose wisely my friends! ✌🏽❤️😃
There’s a Neurolonguistic Programming process my clients and I do called “change history process,” and it’s meant to change the feelings that were frozen around a certain event.
The feelings you have about something, someone, or an event create your reality.
Sometimes it’s easy to change that by simply gaining new perspective. New information = new feelings.
Sometimes it’s harder.
Sometimes these things are deeply rooted and layers upon layers of our life and demeanor have been modeled after this specific feeling or event.
Think about difficulties in vulnerability.
Think about difficulties in using your voice.
Think about having a hard time with confidence.
Think about having a constant sense that life works out for others but not you.
That feeling of “I see my value but others don’t so I’m stuck in this carousel of loneliness.”
There are layers upon layers of beliefs and coping mechanisms, and communication styles and the way you show up in the world that influences how people respond to you.
Sometimes more information isn’t enough to change how we feel about heavy memories.
Sometimes you need extra tools that are so easy and within reach, you just didn’t know they existed. Until now.
When we act based on heavy past experiences we recreate the past over and over.
So our current reality is actually just the past playing in a never ending loop.
What we have to do is interrupt the loop.
You deserve to pick and choose which memories influence your present.
You deserve to be free of the sting of the past.
You deserve to feel warm and comfortable and open.
Not because of whatever you’ve done to earn this deserving. But simply because you are.
The difference between struggling indeterminately and freedom to go do you full force, is a small key set of emotional tools.
Sometimes tiny tools make a world of difference.
Sometimes small keys open up rooms inside yourself that were locked, and hiding all the amazingness you were wanting so desperately all along.
Let me show you how to open up those rooms inside you.
Let me show you how to let go of the past.
Let me show you how to be free of the grip of past memories.
Life should feel good 💗
1 455 minutes ago
IF this is you, know that NOBODY has the right to put you anywhere you don't want to be, NOT even family💛
I really felt this today. That's why i wanted to share it, not only to remind myself but to let you know that YOU have a tribe in me👊🏿
4 STEPS TO NAILING THE PITCH SO YOU CAN👏MAKE👏THE👏SALE.
A message to someone who cold messaged me in my DMs and then tried to pitch me IMMEDIATELY. “I would actually love to give you some coaching on your pitch if you’re open to it. I think what you’re doing sounds awesome, but the way you present it makes me feel skeptical. I’m thinking — is this a scam? Just based off of the conversation that we’re having. I don’t feel like you have my best interests in mind.
1. Because you didn’t ask me anything about me.
2. You didn’t ask about my goals.
So what happened is that you didn’t help yourself. You could have told me how your program related to my goals and what about it I specifically needed...but you didn’t. So you lost the sale.
Next time... 1. Connect with me on a shared interest. (Were both in Marketing! 👋)
2. Ask me about myself before you pitch.
3. Tell me how your program aligns SPECIFICALLY with my goals.
4. Make me feel like you’re my best friend BEFORE you pitch.
If you do this I’ll be MUCH MORE open to listening to what you have to say AND to taking action on it.” GUYS...CONNECTION IS KEY. RELATIONSHIP IS EVERYTHING. BEING HUMAN MAKES THE SALE.
Learn how to do that in my Free Masterclass. Click link in bio to join. 🌸
Pro tip: starting a new book at the beginning of the week is scientifically proven to make your Monday suck less. 🔬👨🏻🔬📚
Just finished Road to Character and am starting one of these pups today. 🤘🏼What u guys reading this week? 💭
27 7202 hours ago
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