Wow if this is not me today, I don’t know what is!! I have been ALL about that positivity life lately, but I’m also a HUMAN. In the middle of a frustrating situation about 15 minutes go, I cut myself and said, “you need to go home, change your attitude, and start again.” So that’s exactly what I’m doing. Fam, you don’t have to live your life with the glass half empty. YOU can always stop, take a deep breath, and start again. Wishing you all some mindful meditation and LOVE today. ❤️ #positivity
You ever feel like you’ve got both hands tied behind your back and life keeps throwing things at you, expecting you to catch them all? I do. I do a lot actually. It’s in these moments that I try and stop to take a breath. To remind myself of all the good in my life...of what’s truly important to catch and what I can let fly by me. You can’t do everything, so don’t expect yourself to. Catch what’s real and what matters. 💜
I’ve always had a different relationship with food, not negative or positive, just 🤷♀️ I’m learning to appreciate where I’m at, be easy on myself and continue to grow and evolve. It’s all about the journey! I’m so thankful for the abundance of beautiful Whole Foods I’m able to enjoy 💚🌱
Is your vision in a negative zone?
Is your vision in a positive zone?
Do you recognize the beauty surrounding you each day or do you take it for granted while focusing so much on what’s wrong with the world!?
I hate to admit it but I used to be 𝐬𝐨𝐨𝐨𝐨𝐨 negative. The energy it took out of me was gross!
Once I started to make little changes in taking care of my physical and mental health, I started to truly recognize the beauty in everyday life — be it through our environment or in other people & daily human interaction.
Long story short, when I started to take care of me, this world became a much more beautiful place! Life became magical, worthy, and powerful! #powerful#positivity#makeachange#beachbody#beachbodycoach#fitness#world#flowers#beauty
HAPPY : nice sunny day. Decided I'd go for a run to try and drive this devil virus out of me (not exercised all week and its driving me insane)...this meme describes so well, the first mile maybe less, then the rebirth comes....normally...today was a little tougher and then getting cramp in my calf half way round really hurt - first time in 5 years of running that I've ever got cramp! Was ok after a stretch and short limp...despite it all still happy I did it
GRATEFUL : for the push to run that i gave myself, to Beanz for being my awesome running buddy and for pooing 4 times so I could stop to pick it up 😂 (gave me a breather) and that the cramp disappeared and allowed me to continue running....despite it leading to a stiff calf all day
POSITIVE : that this means the onset of recovery from said virus 🤞 and will lead to me exercising again 😉
So you stick a needle on your finger and it hurts really bad, SO do you:
A.) Take some Tylenol to help with the pain
B.) Take the needle out of your finger
The thing is too many of us are living life taking things to numb the pain, whether its antibiotics, natural herbs (WEED), etc. && not enough of us are taking the time to figure out what the actual ROOT of the problem is.
So yes, we can take Tylenol to numb the pain, but guess what? That pain will continue to be there and you will need to continue to take Tylenol for as long as that needle is in your finger.
So why intoxicate our bodies when a much simpler solution is available? We've become to comfortable with just healing the surface in the quickest and most convenient way rather than taking the time to truly clean from within.
To a much deeper level, we are choosing to cover up our emotions rather than choosing to tune in with them and finding yourself.
So it's STORY TIME. What have you been trying to numb away? What is it that's been stopping you from addressing the root of your problems?
🌟September is Customer Appreciation Month🌟
I am so thankful for all of my customers, referrals, prospects and everyone that has supported me on this journey! It has been my passion and honor to help all of you find the best coverage fit for your household. I look forward to many more years serving you with amazing service, professional advice and quick turnaround on proposals. If you would like to share your experience with working with me, feel free to leave a review on my Yelp page. I’m excited to hear your feedback! Link in bio 📝
Super healthy, nourishing, delicious, lush, plant based abundance at our Detox Health Beauty Retreat for our deep (emotional and physical) cleanse - so proud of the food we produced last week - big up and a huge thank you to @guinchowayrahouse@house_of_wonders@matthieu_clem 🌿💚
Growth is the goal. There is no idea that can’t be changed and no person who can’t learn from their mistakes.
1 14 minutes ago
ITS ON! 💥 we are doing a giveaway right when we reach 500 followers! LETS MAKE THIS HAPPEN. Check our stories for the rules 🖤💪🏼
1 04 minutes ago
Sorry that I've been MIA lately. It's mainly because I'm working on a new project near and dear to my heart. I can't wait to share this with you guys
May the light shine brightly upon your path
1 25 minutes ago
Feelin' feline. 🐾
7 243 hours ago
Where does it come from? This desire to belong. Are we born with it? I cannot remember a time when I didn’t’ feel it. The urge to just fit in. The way we turn ourselves into putty so that we can mold into a being that belongs. One that is accepted. One that others want to be around. Twisting and stretching our poor souls until the reflection glaring back is unrecognizable.
Being yourself is a near impossible feat when one is consumed with belonging. But if everyone wants to belong, then why can’t we all just be ourselves? We already have the same desire. Pick Me. Choose Me. But what if that want isn’t about others picking you? What if the entire desire stems from you picking you? Do we even want to belong with others? Were we always just wanting to belong to ourselves? Did that message get lost along the way? Misconstrued by the twisting.
All the blessings have always been just a 2mm shift away from where you currently are! It sounds crazy but it’s true, the only thing we need to shift by 2mm is our own psychology and mindset and this in turn changes everything around us! Where focus goes, energy flows. Feel free to dm me for more information on this matter. With lots of love, thank you for everything and have a beautiful day and a magnificent year everyone! From @dailylawofattraction
448 3,1619 hours ago
“I was always one of those people who would be kind and loving to others. But had forgotten that I needed it too. Universe gave me very clear signs through people and situations. Then slowly I started working on myself. I read this quote from Rumi - "Yesterday I was clever so I was changing the world; Today I am wise so I am changing myself." That hit me hard. Because I was looking outside for almost everything. And it created a concoction in me that wasn't healthy. That's when I started practicing self-love, in every way possible. And it has brought a paradigm shift in me. I am able to see myself and the world through a completely different set of eyes !
That's also when Gratitude became a major part of my life. Instead of focusing on things that I don't have or chasing after people, I realized slowly how blessed I am. Just where I'm right now, right here. This is extremely powerful to remember everyday. Earlier I felt incomplete when I was searching for a 'best friend' or whatever I wanted in other people who couldn't be that to me. So I learnt to be my own best friend. How to be someone that makes me happy. How to be alone but not lonely. And it's strange! How working on oneself affects every aspect of our life. I'm still learning, growing and trying my best because it's a life-long journey.
Through this self journey, one of the most important lessons I have learnt so far is to Let go! I used to think I can't or I shouldn't. But practicing it has been life-changing. And gratitude has taught me that there is an antidote to all kinds of negativity. Whether you want to keep your inner world sacred or give yourself an instant dose to happiness; all you have to do is be grateful!" - Arunima