Doesn’t always have to be pretty but make sure you are getting real nutritious food daily. Menu: green soup (I posted recipe a month ago) wild salmon for protein (make extra for leftovers next day lunch or breakfast) or grilled chicken pesto sandwich (with homemade bread not photographed or I love the @cocobakes bread)it took me 30 min to put this together, pesto was made with basil and spinach lemon garlic and pine nuts but you can use any but you have at home walnut pistachio Brazil nut macadamia almonds or hemp seeds, sandwich bread fresh pesto tomato watercress sprouts @chinofarms avocado grilled chicken. #noexcuses#realfood#nutrition#sandiego#sportsnutrition#fresh#homecookedmeals
We offer some of the best bouldering, yoga, and fitness, but have you hopped on our ropes yet⁉️
Don’t know how to tie in or belay? Want to bring in a friend to top-rope for their first time? Don’t fret, we got you covered. Our amazing front desk staff is always happy to teach you! We offer belay lessons every day of the week and will teach you and your friends all you need to know to have you climbing up the big walls! 🤟🏼
You can book online or at the front desk for our scheduled lessons. Check out our website for all the times available! See you at the top!⭐️
💰 Right this way to your Pot o' Gold 💰 Your gateway to San Diego's greatest St.Patty's day celebration! 🍀 It's like St. Patrick's Day 🍻 except w/San Diego's infamous array of beers 😈 in the heart of downtown! Make sure to get your IRISH 4 A DAY pre-sale tickets today while the Early Bird Special is still flying 💚🌈💰🍀🧡 Link in bio @clubvip@originasin@gaslampevent • • • • •
Give a big Well Hi! to Foxy! This lovely lady lives at the National Cat Protection Society in Spring Valley, CA (San Diego county). She is available for adoption and ready to find her loving forever homes.
Foxy is a young lady at 3 years old (DOB 10-1-2017). She is a beautiful, Brown Tabby who loves to be pet and loves to be brushed even more! She is a fan of cat toys and loves to play with other cats. She is a little shy at first but she is warms up quickly and is ready for pets! If you are in the San Diego area I highly recommend stopping by to see all of the adorable kitties available for adoption. They have both young and old cats and you are always more than welcome to just come interact with the kitties and show them some love. The amazing staff is always ready to tell you a little more about all available cats and the adoption process.
NCPS is always looking for volunteers! Whether you want to help with cleaning, laundry, or just playing with the cats your time is an amazing gift to give the staff and cats. I know we can’t adopt all the cats that need a home but giving your time means so much to the well being of the cats housed at this amazing, non-profit adoption organization.
All of the cats at the Spring Valley National Cat Protection Society are spayed/ neutered, tested for feline leukemia, microchipped, vaccinated and flea treated. Stop by to check out these lovely ladies and tons of other cats looking for their forever family. Check out their Facebook page! Just search national cat protection society.
9031 Birch Street
Spring Valley, CA 91977
Trying out the new @cosmedix_ Micro Defense Microbiome Sheet Mask! I realized I was supposed to remove a layer but at least I put the correct side on my face. 😏 This mask intensely hydrates, calms, and strengthens the skin. 🌿
Finished with @cosmedix_ Eye Genius and Restore Mask.
Did you know @emsculpt was rated 90% worth it on @realself ?!📲
Try this innovative treatment designed to target muscle here at @nowakaesthetics.💁🏻♀️
The FIRST home of EMSculpt in San Diego since 2018!🙌🏼
Schedule your complimentary consult today, call ☎️or text 619-420-1840 📧Or email Diana@drnowak.com
A few years back we started with Christmas lights, now we are proud to offer a professional, true low voltage, landscape lighting solution- backed by a LIFETIME warranty! Check out this job in Escondido
Hey AEA! Come show your support for our AEA Basketball boys & girls team Thursday, January 23, 2020! ⠀
@ AEA Court 1⠀
4:45pm SHD Girls (3) vs AEA Girls 2 (3)⠀
@ AEA Court 2⠀
4:45pm SHD Boys (B) vs AEA Boys (B)⠀ #AEACMS#AEA#IBATaea#Basketball#CharterSchool#SanDiego
Life insurance isn't a set-it-and-forget-it proposition. Every significant life event - marriage, a new baby, divorce, buying a house, retirement planning- should prompt you to double-check your coverage.
This is a historic garden that was created under the supervision of Kate Sessions in 1935 for the California Pacific International Exposition. Some of the largest cactus and succulent varieties can be found here. It is rumored that Dr. Seuss was inspired by the plants grown here and used these inspirations for the plants illustrated in his books.
Personal Experience: I love visiting this spot. There are so many quirky plants growing here including a hollowed out tree that is large enough to fit inside! The rose garden is filled with a large variety of fragrant, colorful roses and oh so beautiful. This is located on the east side of the Reuben H. Fleet Science Center. More photos, info and directions on our site. Link in story! #hiddensandiego@jclarosphoto