Have you heard of @e6prSA? They hold beer cans together and don't contribute to plastic pollution. The E6PR, aka Eco Six Pack Ring, could replace the pretzel when it comes to beer pairing, since it's also edible.
However, the manufacturer doesn't advise that. The rings don't taste great and are best disposed of in a compost pile. But they are better than traditional plastic rings and shrink plastic that can pile up in oceans, ensaring sea life, or turn into microplastics that end up in fish stomachs.
Start to practise sustainable self care as soon you wake up 🍃 Below of some tools you can use:
1. Gratitude. As you wake up take a moment and pause. Write 3 things down that you are grateful for in a journal and keep it next to your bed.
2. Mindful Movement. Try practicing mindful movement as it releases endorphins. Mindful movement can be yoga, meditation, pilates or even a walk in nature. Start your day with something that makes you feel good. Yes
3. Set an intention. Start planning your day. Have a personal and positive intention/plan that you can take action on. It can be personal, emotional and physical.
4. Mindful breathing. Throughout your day, bring awareness to your breath. We often take our breathing for granted. By taking a deep inhale through the nose, and exhale through the mouth it can be a great tool when dealing with stress and anxiety.
5. Pamper time. Take some time to show your body some love. Have that bubble bath you love or have a spa day at home. Do something today that your body will be grateful for.
0 03 minutes ago
Sorry for the lack of posts these past few days, been quite busy on my side - however I’m back in George and saw this very same Supra again today that I saw last time! #toyota#toyotasupra#supra#6cyl
1 133 minutes ago
We can't stop admiring the bun. She looked pretty for her Matric dance
“The swamp pheasant has to walk ten paces for one peck and a hundred paces for one drink, but it doesn’t want to be kept in a cage. Though you treat it like a king, its spirit won’t be content.” -Chuang Tzu
I went to a job interview somewhat recently and the guy across the table said something along the lines of “work life balance isn’t a thing anymore, work is just life” Bullshit. Work isn’t life and life isn’t work. Yes, you can enjoy your work but that shouldn’t be what your world revolves around. Laying out a 60-65 hour per week schedule and expecting people to jump at the offer for a mediocre salary and virtually no time off? I’ll pass.
Life is BEING, Not working. The only “balance” I strive for is that of consumption versus creation. The busier life is the harder it is to create. Somewhat recently,designing a life around affording not only the time but the energy to a live the happy medium between consumption and creation has become my goal.
Taking in landscapes like the one above is surreal. It gives me energy. I consume whatever the moment has to give by being present and try to use that energy to give back to those around me.
I want to spend more time in places like these.
P.S. I hiked around 7 miles then ran 3 miles (under pressure) in those #converse#chucktaylor shoes.
Let me know below 👇if you've ever heard of sago pudding.
This was my favorite week dessert my mom used to make us growing up. It's sweet and cinnamon flavored and a real treat.
I decided it was time to create a vegan version of my mom's stove top sago and here you have it 😁. I'm so excited to share this recipe with you. Who's keen to make this?
1 14 minutes ago
...do yourself a favor and take mixed signals as a no.
The Rugby World Cup 2019 starts tomorrow!! 💥🏆🏈 You’ve got 1 more day to get tickets for Saturday, just follow the link in our bio and make sure you don’t miss what is going to be one hell of a good time! 🍻🇿🇦🥂 #RWCAtSimons#RWC2019
I’m always picking on @philippemgill 🤣
Hi my name is Yusuf Wyngaard and I’m a Skateboarder from Hout Bay South Africa. Please follow me for updates on my Progress and share my Profile to your story’s. 🤩 Thank you for watching. .
: A lot of gripping going on here 🥴🎥
Kinda sums up my year so far actually; trying to keep a firm grip on the things that matter most. I’ve failed horribly in a lot of areas, but I’m so pumped that I’ve gripped on to the truth that exploiting failure for all its lessons is such a vital part of the process 💯
Hazır 29 Ekim tatili yaklaşıyorken size öneride bulunayım dedim:) evet biraz uzak bir konum 4 günlük tatil için haklısınız ama belki yıllık izninizle birleştirirsiniz 1 haftalık Güney Afrika’ya kaçarsınız 😉 .
📍 Cape Town a gelmeden önce bilmeniz gerekenler;
📌 Vize şartı olmayan bir ülke Güney Afrika 📌 Güney yarım kürede olduğu için aralık ocak şubat ayları yaz ayları bize göre tam tersi
📌 Antarktika’dan ki buzulların erimesinden dolayı Cape Town’da okyanus yaz ayında bile oldukça soğuk, bu yüzden deniz tatili yapamayacağınız bir yer olduğunu belirteyim .
📌 Gelmeden önce herhangi bir aşı yaptırmanıza gerek olmayan Avrupai Afrika burası
📌 Trafik de mevsimler gibi bize göre tam tersi yani soldan akıyor.
📌 Ülkemizde kış yaşanıyorken Cape Town’da yaz yaşanıyor. Farklı yarım kürelerde olduğumuzdan dolayı mevsimleri bize göre tam tersi, planınızı ona göre yapın.
📌 Thy nin buraya hergün akşam saatlerinde uçuşu bulunmakta, geceyi yolda geçirdikten sonra Cape Town’a günaydın diyorsunuz
📌 Thy evet aktarmasız uçuşları ver ama ücreti çok yüksek diyorsanız ki haklısınız siz de benim gibi Qatar airways’den alabilirsiniz biletinizi. Qatar aktarmalı uçuruyor ancak uyguladığı fiyat bence buna katlanmaya değer. .
Eveet ben size öneride bulunduğuma göre şimdi de sıra sizde 29 Ekim tatilinde nereye kaçayım nereleri öneriyorsunuz bakalım 🤷♀️
South Africa is...
...the first game drive...
🇬🇧Some moments can never be forgotten, and I am sure you can easily understand why!
🇫🇷Certains moments ne peuvent s’oublier...et je pense que vous pouvez facilement deviner pourquoi!
80 1,29623 hours ago
Situated in the world-class city of Cape Town is the wonderful and well-known V&A Waterfront. The V&A Waterfront has been around for many years and has welcomed a range of people over the years, from locals, tourists to international celebrities. Packed with various things to do, the area offers anything from a spectacular retail experience to inspirational trips to Robben Island, where you can learn about the history of South Africa and little bit more about late former president Nelson Mandela.
Cape Town is situated on the Atlantic shore and so the waterfront allows for you to enjoy a scenic morning, afternoon or evening looking out into the beautiful water. Visitors to the area typically spend lots of time searching the area for perfect picture moments, just like @destination.darling.
Furthermore, if you fancy some time with the fish, the award-winning Two Oceans Aquarium is also on site.
Be sure to get wrapped up in a world full of wonders when you visit not only the Western Cape but the V&A Waterfront.