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Lots of work to keep it so green and colorful with the desert on the other side of the fence 😍💚 #flowers #garden #palms #green #hotel #swimmingpool #beautiful #colorful #loveit #amazing #grass #egypt #stelladimare #travelwithme #travel #wakacje #podróże #gardener
0 0 50 seconds ago
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#swimming #waterpolo #competition #competitor #1km #5km #barbon #barbado #nike #swimmer #swimmingpool #acapulco #marathon #winner #reto #hoscos #bearded #hairyman #hairy #sun Cumplimos el reto!!! Nos vemos el año próximo #openwaterswimming
0 0 1 minute ago
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It's the weekend, keep earning it! 💪💪 #fitness #crossfit #basketball #rowing #racquetball #swimmingpool #trx #zumba #hwpa #gymlife #health #nutrition #wellness #personaltrainer #spokanevalley
0 1 3 minutes ago
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Living in South Florida we are lucky to have ☀️warm weather☀️ all year, and by signing up and continuing your child for 🏊♂️🏊♀️swimming lessons🏊♀️🏊♂️ year-round, children are not only taking part in a fun, physical activity, but they are also learning important lessons about water safety. When your home pool is chilly, remember our pools are always nice and warm!
1 1 3 minutes ago
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Samedi 14 décembre blanc deux mille dix-neuf ❄☀️
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#ThrowBack to beautiful summer times.
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This picture was taken by my dad or my mon on some day if the sweet July.
It was a little bit Cold that day eventhough it wa summer, but yes! I was swimming☺️
I remember spending a beautiful week with my family on a tiny unknown city where I discovered a lot about a region on my country.
We had a lot of adventures (I can't even count the number of times we got lost in the middle of nowhere at night😂), we went to charming little celebrations, we saw and hear an angry sea every day from our balcony and we spent some time together enjoying the sunny days.
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Definitely not a December picture but this picture had to be part of the memories of the year that I wanted to share with you.
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XOXO et à Bientôt 😘
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#memories #Souvenirs #unehistoire #Story #LetsLiveAMillionLives #LesVacances #Summer #Été #Summermemories #Swimming #Swimmingpool #Nearly2020 #2020 #July #pool #Summertimes #Sun #Sunnydays0 0 4 minutes ago
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Czy ktoś tam jest?
Hello!!!! Do anyone is there? 😝😝😝 #swimmingpool #nooneisthere #justme #jacuzzitime #regeneracja #tylkoja #basen #wieczór #evening #perfect0 0 4 minutes ago
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Steel going in on the Nance Vinyl to Gunite conversion project in Van Alstyne. My friends over at Juarez Steel Pools putting in some killer rod-busting work today. #poolconstruction #poolrebar #rodbuster #rodbusters #construction #dfwpools #poolbuildersofinstagram #poolbuilder #poolremodel #swimmingpool #poolguy #pool #luxurypools #txpoolbuilder #poolresurfacing #poolrenovation #poolconversion #makingitbetter #hardwork #bluecollarnation #renovation
0 0 4 minutes ago
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Saturday morning happy 😃 swim 💦💦 #autism #autismawareness #autismacceptance #specialneeds #adaptiveathlete #adaptivesports #aquatictherapy #aquatherapy #adaptedswim #swimming #swim #swimlesson #swimmingpool #自閉症 #自閉症スペクトラム #発達障害 #スイミング #水泳 #スイミングスクール #スイミングプール #アクアセラピー @swimscaape_la
0 1 7 minutes ago
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Our island granite vinyl liner gives your pool a classic look - tasteful and elegant.
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Thanks @PoolsofFun for sharing your incredible work!
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#swimming #pool #pools #poolliner #poolliners #vinylliner #liner #vinyl #swimmingpool #poolsofinstagram #poolservice #poolconstruction #poolbuilder #poollife #poollover #poollovers #poolside #water #beautiful #backyardoasis #backyardretreat0 2 8 minutes ago
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📣Świąteczne Retro Swimming na pływalni Pałacu Kultury i Nauki już za Nami ❤️
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🏊♂️Serdecznie dziękujemy wszystkim Mastersom za uczestnictwo w tej "lekcji" poświęconej historii pływania. Dziękujemy za wspaniałe stroje i za stworzenie rewelacyjnej atmosfery 🎩
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Dziękujemy też wszystkim osobom bez, których Retro Swimming by się nie odbyło! Jesteście cudowni!🙏 .
Niebawem zaprezentujemy relację z tej historycznej imprezy 🎥📸
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#retro #retroswimmers #retroswimming #plywanie #pływanie #architektura #vintageswimmingpool #swimmingpool #basen #palackulturyinauki #warszawa #warszawanieznana #wawa #popływane #trening0 6 10 minutes ago
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I've always wanted a swimming pool but never had one... #instagood #picoftheday #moody #sun #sunlight #sunshine #tropical #photos_dailydose #bokeh #unknownperspectives #swimmingpool #pool
0 10 14 minutes ago
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2 km easy swimming today 🏊 as last training before my 23 km #trailrun tomorrow. Let's hope for the best 🤞Never ran 23 km before (I did run a dozen half marathons) and it's a tough and hilly running course... Brrr
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Vandaag een chille zwemsessie om de spieren klaar te maken voor de wedstrijd van morgen. De eerste keer dat ik 23 km zal lopen en het schijnt een pittig parcours te zijn. Hopelijk wil mijn knie de hele route mee 😁 Spannend!
#race #kneerecovery #speedo
📸 Peter Ryngaert7 47 15 minutes ago
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Continuando a falar brevemente sobre monitoramento e controle das cargas de treinamento, podemos avaliar a resposta aguda e crônica da aplicação de carga para que possamos acompanhar o desempenho e(ou) comportamento do atleta em resposta a uma determinada carga, seja nos treinos ou competições.
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➡️ A carga externa de treino é fácil de quantificar, porém o nível e magnitude que essa carga gera no organismo é mais complexo, é o que chamamos de carga interna de treinamento.
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✅ Podemos quantifica-la através de métodos mais invasivos como coletas de sangue para avaliar, por exemplo, concentração de lactato ou creatinina; ou até mesmo biópsias para checar níveis de glicogênio muscular e microlesões;
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✅ Outro indicador, bem utilizado, para controlar a carga de treinamento é a própria frequência cardíaca, que responde muito bem a magnitude da carga Em algum outro momento falarei mais especificamente desse indicador;
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✅ Outro indicador que está sendo muito utilizado hoje em dia para avaliar a carga interna é a PSE (percepção subjetiva de esforço) e a PSR (percepção subjetiva de recuperação), que fornecem dados para o treinador entender a resposta individual de cada atleta para aquela determinada carga ou somatória de cargas da sessão, ou do micro, ou do período.
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➡️ Para isso faz-se importante o monitoramento do treinamento através de testes e avaliações para uma análise, seja quantitativa ou qualitativa, mais detalhada da resposta do atleta ao estímulo dado ou a uma sucessão de estímulos.
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Coach Chioro
Técnico de Natação Master
Personal Trainer
Consultor Online Especializado em Natação
CREF.: 128661-G/SP.
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#maratonasaquaticas #natacaomaster #masterswimming #natac ̧ãoinfantil #natacao #travessiasaquaticas #natacaopersonalizada #consultoriaesportiva #triatlon #mulherestriatletas #treinamentopersonalizado #treinamentofisico #biathlon #natacaoderendimentoecondicionamento #natacaoparatodos #swimspeedsecrets #swimmingpool #sescnatacao #condominiopaulistanomorumbi #natacaoamadora #natação #natacaonomar #natacaomaster #natacaoadulto #eunado #maratonaaquatica #personaltrainer0 4 15 minutes ago
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Phuket, Thailand. ❤️ Double Tap if you love this pool! 🇹🇭
💬 Tag a friend - Like - Save
👉 Follow @primetraveler
Photo by @annamavridis
#thailand #thailandtravel #thailande #thailandia #thailand 🇹🇭 #thailandtrip #thailandonly #thailand_allshots #amazingthailand #phuket #phuketthailand #tropicalisland #paradise #island #islandlife #paradiseisland #travelphotos #islandliving #travellover #krabi #kohsamui #explorethailand #thailandinsider #nature_perfection #swimmingpool #summervacation #poolside 4 56 16 minutes ago
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🤔 Ligne réservé aux nageurs allure rapide, peut-être dans quelques temps 😁
#inprogress
| ET TOI TU NAGES DANS QUELLE LIGNE ?3 8 16 minutes ago
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Life looks better underwater :) P.C : @phenomenal_swag
#under #water #underwater #dive #underwaterworld #beast #swim #swimming #swimmingpool #bluewater0 4 18 minutes ago
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Баттерфляй - самый эффектный и энергозатратный стиль плавания. 🏊 Мне нравится 👍😊 Butterfly - the most spectacular and energy-intensive style of swimming. 🏊 I like it. 👍😊Swimming after 50... 🏊🏻♂️💪 #swimmer #swimming #swimlife #swimmingpool #swimmers #butterfly #mastersswimming #uinti #freestyle #loveswimming #swimtechnique #instaswim #bcprosport #instaswimmer #swimtraining #swimfast #swimpractice #swimfit #swimforlife #swimmingislife #fitnesscoach #tenniscoach #fitness #swimstrong #borischernov #uimari
0 5 19 minutes ago
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Another installation by our talented and passionate installation engineers for one of our good customers #wetleisure #swimmingpool #leisurecentre #swimmingpoolfiltration #swimmingpoolfiltrationplant
0 0 21 minutes ago
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☃️❄️✨🏆🏊♀️ #swimmingpool #swimming #swimmer #swimmers #jump #composition #friends #photooftheday #sport #move #likeforlikes #like4likes #likeforfollow #followforfollowback #follow4followback
0 25 24 minutes ago
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0 14 25 minutes ago
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شنای قورباغه شنایی است قدرتی که بیشتر از همه باعث تقویت عضلات ناحیه بازو، فیله ی کمر، باسن، شکم و ران ها می شود برای برجسته کردن باسن این شنا از تمرین های اصلی است اما به دلیل قوصی که در کمر ایجاد می کند و حالت خم زانوها به کسانی که دیسک کمر یا درد در ناحیه ی زانو دارند این شنا اصلا توصیه نمی شود و باعث شدت درد در این نواحی می شود.
2 20 26 minutes ago
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Talking 2020 and season ahead, got offered a slot to take part in the Escape from Alcatraz Triathlon in San Francisco bay next June.
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I decided to take the opportunity to go and visit my grandmother in Sacramento, California aside from going racing, it will also be my first proper holiday since 2014 and a well deserved one.
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As the race will celebrate it's 40th Edition, I will celebrate my 30th birthday a few days after the race so I thought I deserved a good birthday threat too. Looking forward to rocking the course and to the post-race Chinatown meal already 😅
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@escapealcatraztri #escapealcatraztri #2020 #sanfrancisco #alcatraz #usa #california #sanfranciscobay #sanfranciscobayarea #swim #swimming #swimmer #training #yeah #moretraining #swimbikerun #thetrilife #hard #train #swimmingpool #athlete #thetrilife #youcantri #swimbikerun #motivation #triathlonworld #training #triathlete #thetrilife #fit #triathlongram2 12 30 minutes ago
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Nada como un chapuzón after la morición💦💀
#summer #brunette #bikini #loveafricabikinis #afterparty #swimmingpool #2 14 30 minutes ago
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Кусочек лета ❤️ помню эти эмоции и впечатления, когда в очередной раз решила поехать куда-то одна😄✌🏼 так что не бойтесь ничего, всё и все в вашей жизни будет рядом с вами, когда вы этого действительно хотите🙏
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#vsco #vscocam #vscorussia #vscogood #sdc #summer #stardancecamp #swimmingpool #august2 32 31 minutes ago
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For booking link in the bio 🌴🌵☀️⛰🏡 #homeholiday #holiday #booking #holidaybooking #colmenar #malaga #spain #pool #swimmingpool #plants #exoticplants #tree #nature #landscape #travel #travelspain #urlaub #ferienwohnung #reisen #reise #spanien #villa #roomholiday #vacanze #vacaciones #viajar #viaggiare #viaggio #viaje #españa
0 7 31 minutes ago
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Última medalha do ano🏅25 h de natação solidária realizado pela Prefeitura de Maringá🎗
#swimming #swimmingpool #tritrainning0 10 32 minutes ago
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I swim and swim until I am free. Whether it's the sea or a pool, I'm instantly at peace when I'm near it. The only time I can be truly happy is when I'm swimming. #water_captures #waterblog #swimmingpool #peace #freedom #happiness #happy #
0 2 32 minutes ago
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We wish the weather was warmer so we could swim! ☀️ 🏊
1 2 36 minutes ago
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I hope everyone is having a great start to their weekend🙂Although it’s cold outside but it’s not stopping me from doing an open house tomorrow at 38 Portsmouth BLVD from 1pm-3pm. Come by to say hi and check out a gorgeous home 🏡
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📷 credit : @maverickandmephotography1 22 38 minutes ago
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🤣🤣🤣 credits to @supernatural.at.the.disco -
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#brendonurie #swimmingpool #sweatyballs #patd #explorepage0 1 39 minutes ago
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It's the most wonderful time of the year! 🎄 #christmas #holidays #me #selfie #selfietime #christmastime #christmasmarket #holyland #style #calvinklein #ck #bomber #jacket #bomberjacket #hotel #swimmingpool #decoration #man #handsome #guy #fitguys #mood #nofilter #holidayseason #xmas #xmastree #christmasdecor #stylishmen #mycalvins #photography
6 112 39 minutes ago
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Congratulations once agin to @roseanna.jord for December hotel giveaway.
I really hope you enjoy your stay @mercurehotels.
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#mecure #giveaway #congratulations #hotels #break #freebies #xsarz_travel #follow #spabreak #swimmingpool #luxurylifestyle0 1 42 minutes ago
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🔜ostrowiec świętokrzyski #mps #swimmingpool #swimboys
0 57 43 minutes ago
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Замаскировалась под orange dream ))).
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In love with swimsuit from @sheinofficial #rixos #rixospremiumseagate #rixosseagate #rixosmoments #rixossharmelsheikh #egipt #egipto #sharmelsheikh #sharmelsheik #sharm #sharm_elsheikh #sharmelsheikh2019 #shein #sheinstyle #swim #swimmingpool #swiming #siswimsuit #sheinofficial #moldovamea #moldoveanca #moldaviangirl #sea #seagate #египет #египет2019 #шарм #шармэльшейх #orange #orangetheoryfitness1 23 44 minutes ago
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Oasis poolside #ibiza #eivissa #trueibiza #renovationproject #bali #balistone #pool #swimmingpool #pooldesign #gardendesign
1 54 45 minutes ago
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Lugares por aí : Olha este #deck e está #picina com uma #vista maravilha para o #mar ! #fotografia do #hote Ilha de Toque Toque Boutique Hotel & Spa
#maravilhoso hein ? Já pensou em #relaxar aí ?
#sonyalpha
#sonya6300
#photography
#hotels
#beach
#swimmingpool
#toquetoque
#ilhatoquetoqueboutiquehotel1 15 47 minutes ago
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Congratulations Szymborski Family. A little Vegetation and your backyard is complete. Many Family memories ready to be made 🏊🏻♂️🤽🏻♀️ Instagram cuts the video to 60 sec Max. premierpoolsandspas #premierpoolsandspasoc #poolkings #shadycanyon #crystalcove #diynetwork #orangecounty #fullerton #dovecanyon #huntingtonbeach #yorbalinda #newportbeach #talega #cotodecaza #sanclemente #newportcoast #lagunabeach #anaheim #lagunahills #orangecounty #oc #swimwithus #premiernation #buildwithus #1poolbuilderinthenation #familymemories #familyfun #swim #swimmingpool #pool #hgtv
0 5 49 minutes ago
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💧 #pool #swimmingpool #toptags #swimmingpooltime #swimmingpoolparty #swim #water #sun #bikini #piscina #iswim #enjoy #waterislife #relax #tan #happiness #happy #likes #photooftheday #reflection #fun #beautiful #amazing #nature0 7 51 minutes ago
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Our team of stone masons are hard at work on this project. It is going to look gorgeous when we are finished. ⠀
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#mason #stone #newpool #gunite #swimmingpool #woodforesttx #poolbuilder ⠀
#houstontexas #springtexas #thewoodlandstexas #tomballtexas #pinehursttexas #magnoliatexas #montgomerytexas #conroetexas #shenandoahtexas0 3 52 minutes ago
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Do you miss summer? ☀️ ⠀
Villa, Petrovice⠀⠀⠀
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#villa #house #Instaarch #architecture #familyhouse #architecture_view #modernarchitecture #garden #relax #swimmingpool #architecturephotography #archidaily #architectdesign #familyhouse #vila #house #functionalism #summer #petrovice #family #house #labor13 #thespacesilike #summerhouse0 5 52 minutes ago
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Hop out of the pool and onto your very own putting green!
#HaroldLeidnerLandscapeArchitects #HaroldLeidner #Dallas #DallasTexas #LandscapeLuxury #LandscapeArchitecture #DallasLandscapeArchitecture #LandscapeStyle #Design #OutdoorLiving #Pools #SwimmingPool #PuttingGreen #Golf #OutdoorSpace #Hardscape #CustomCreations #CreateConstructConcierge0 5 53 minutes ago
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Beleza singular, riqueza maquiavélica ✨
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#ilusao #filiperet #swimmingpool #sunshine #sunshinecity #summer #summervibes #summerdays #summergoals #sunshinegirl #beachgirl #beachhouse #beachclub #beachlove #fitnessgirl #girl #model #fitnessmodel #modellife #lifestyleblogger #healthylifestyle #lifestyle #fitnesslifestyle #cute #love3 31 56 minutes ago
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Come to take a fresh cocktail with me 🥰
#travel #traveller #lifestyle #workhard #nopainnogain #weekend #detente #madagascar #hotel #tamatave #toamasina #malagasy #sunshine #swimmingpool #bluesky #blue #beautifulview #cocktails #exotic #curly #metisse #malagasy #teamgasy @hotel_marinabeach_toamasina1 20 57 minutes ago
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Our 12 Days of Savings continues today with our special Baby Wrap wetsuits at 35% off!These EASY-TO-PUT-ON infant/toddler wetsuits not only help with warmth but also water comfort and balance. A definite must for all Parent-tot classes. #swim #swimming #swimmingpool #swimlessons #swimteacher #swimfun #swimwatersafe
0 1 57 minutes ago
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Came home on Friday to see two happy dogs obviously loved the storm. A lot of cleaning to do at home after whole day cleaning... #brisbane #qldweather #flood #germanshephard #beaglier #jimscleaning #swimmingpool
0 3 59 minutes ago
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#ukraine #lviv #jacuzzi #polishboy #relax #chill #tattoo #spa #swimmingpool #me #men #smile #happy #weekend #livinglife 🌃🧜🏻♂️
1 45 1 hour ago
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Sabato sera pallanuoto 🤽♂️🤽♀️
#pallanuoto #waterpolo #acquagol #calottina #palombella #swimmingpool #pnderthona #tortona #sabatosera #derthonanuoto2 18 1 hour ago
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I am not the only traveler
Who has not repaid his debt
I've been searching for a trail to follow again
Take me back to the night we met.
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I simply looove this song from #13reasonswhy . And this photograph reminds me of that song!
PC: @kanch2323
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#partytime #allsetforparty #party #stockinglove #stockings #prechristmas #boots #loveforboots #black #saturday #saturdate #friendsnightout #friendsforlife #bachpankedost #swimmingpool #poolsidephotography #poolside #bythepool #nightsky #nights #nightpool #underthesky #winter #winternights #winterlook #favorite1 9 1 hour ago
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Que tal???
@criatividadeeestilo
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Foto inspiração autoria não localizada.
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Todos os créditos e direitos de imagens reservados aos profissionais responsáveis.5 603 4 hours ago
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¡Feliz sábado! Hoy hemos practicado en piscina 🏊♀️ 🙏🥰 .
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Perfecto para profundizar en las asanas 🧘♀️✨
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#supyoga #paddlesurf #yoga #paddleyoga #barcelona #swimming #swimmingpool #supyogagirl #supyogateacher #water #love #asana #drone #dronestagram #dronephotography0 29 4 hours ago
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🅢🅩🅔🅒🅗🅔🅝🅨🅘 🅑🅐🅣🅗🅢 🌟💦
1 63 8 December, 2019
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Ready Set Go!!!! #swimming #jump #swim #jasper #jaspernationalpark #kids #kidsofinstagram #fun #holiday #summertime #summer #swimmingpool #photographylovers #yegphotographer
2 27 5 October, 2019
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#swimmingpool #familytime #sunSunny Sunday 🌞🏝
0 13 28 May, 2017
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Relax Sunday #sun #sunday #swimmingpool #familytime #relax #beautiful 👌🏖🌞🍹
0 13 8 hours ago
