Yesss babyyyyyy🙌🏼 fresh goals with a clear vision...time to get seriousss
Can’t wait to see the progress to come!!! Shrinking the waist and growin that 🍑 thanks to @stevekfit
4 72 minutes ago
When all else fails dress up & show out✨! Honestly, sometimes when putting myself out there I simply don’t feel confident and really that’s OK ! As a creative when I don’t nail something, I feel like packing my bags 👜🧳 and finding something else. Also, I feel like the embarrassment of my mistake will eat at me for eternity 😩😆(seriously)
But it’s all a learning lesson 🤷🏽♀️. What’s the worst that can happen? Dress up, and tell yourself “I can do this!”
THANK YOU TO EVERYONE WHO LISTENED TO MY MUSIC on @spotify THIS YEAR! Wow, this year y’all listened to 568 hours of my music vs 216 hours last year! .
I’ve got new music coming out next month and an EP in February 2020. .
My latest single Reset is out now too! LINK IN BIO ❤️
1 24 minutes ago
Gluten free Maple 🍁 Dill Chicken Rillette. Happy Holidays all our GF people!
“Some seek the comfort of their therapist’s office, other head to the corner pub and dive into a pint, but I chose running as my therapy.”
2 13641 minutes ago
Bring together the people you love 😍 to laugh and play under the twinkle of a million lights ✨ @glow_toronto 🎄
📍Toronto Congress Centre
📅 Nov 28, 2019 - Jan 4, 2020
5 1381 hour ago
Shadowing Series: Medical Genetics! 🧬🧬
Genetics was the first subject in grade 12 Biology that peaked my interest. As a premed, I shadowed a genetic counsellor to learn more about the field. Now as a medical student, it was so cool to shadow a medical geneticist- a physician who specializes in genetic conditions!✨
During my day at the clinic, I saw a variety of patients and learned about the appropriate treatment and management options for many genetic conditions. I also learned about the how the medical genetics doctor works with genetic counsellors and other health care professionals to achieve optimal health outcomes for their patients🙌🏼
After studying genetics back in September, it was neat to see the knowledge we learned in class being applied clinically🤓
Cara de quem vai pro terceiro inverno no Canadá 🇨🇦 e sabe que vai sobreviver. 😊 Ano passado cheguei e pegar -40°.
Quem mais tem medo do frio 🥶? qual foi a menor temperatura que vc já encarou?
Never buy an animal from a pet store or breeder. If you DO choose to adopt one (after extensive and careful consideration), adopt from your local animal shelter, as bunnies are the third most given up animal to shelters (after cats & dogs). •