Lockdown has felt like forever, take some time and take a walk, give your head some space to breathe away from the day to day grind of life. Free up space with in your head to be a better version of you when you get back home.
Don't feel guilty by allowing time to have a short break from it all.
We need each other now more than ever but to be there for others you need to be there for yourself first!
Daily Check In!! ✨
Ask yourself.... What can I do to fill myself up?
What is my soul craving?
What brings me passion and joy?
What is holding me back?
What can I let go off?
What is my body craving?
What have I not let myself feel into?
Am I slipping into bad habits?
Check in with yourself daily will help keep your vibration steady. Instead of slowly slipping, until you find yourself in a big dark hole. Take care of yourself, so you can show up for others. ✨