Hey you over there, yes you. The best thing about winter is watching it from Jamaica. Now is the time to book that flight and contact us for all your ground transportation needs.
TKO TOURS JAMAICA
Best deals, best prices #1 choice
Transfers, tours, excursions, shopping, nightlife [ALL PRIVATE TOURS]
Book with us and take your vacation to a next level of fun
Come feel like a Jamaican while experiencing the real Jamaica
TKO TOURS [fb/instagram] #jamaicamicrazy#traveljamaica#traveltogether#airbnbjamaica#hotelsinjamaica
When sleep gets less, weight gets more! Sleep deprivation can cause changes to our hormones that can lead to weight gain and obesity.
Getting the right amount of sleep can transform us!
What do you say? Invest in a #McBed Collection Sleep System today and get the sleep your body craves! Visit any of our Sleep Centres in Kingston, Mandeville, or Montego Bay and speak with one of our Consultants.
1 911 December, 2019
Welcome home to Dream 36.
This game changing beauty is poised to make a big impact on the Montego Bay market with its exquiste touch of elegantly designed apartments with a modern touch.
Dream 36 will boast amenites such as:
- Rooftop Infiniti Pool
- Rooftop Jacuzzi
- Hotel Style Lobby w/ Concierge Desk
- 24hr Fitness Suite
- 24hr Movie Theater
- 24 hr Conference Room
- Social/Conference Lounge
- High Ceilings - 24hr Security
- Jogging Trail
- 1 Bedrooms
- 2 Bedrooms
- 2 Bedrooms (Penthouse)
- 3 Bedrooms (Penthouse)
Remember that oppurtunity that you were waiting on .....here it is
Contact me to learn more and get in on the Dream.
Do you know someone that may be interested ? Tag them.
Because sleep is so important to your health, we don’t just sell mattresses, we sell a good night’s sleep!
Make your health priority #1 . Visit any of our Sleep Centres in Kingston, Mandeville, or Montego Bay and let one of our sleep experts help you to select the perfect sleep system to enhance your health. .
We are thankful that we can provide you with the support you need.
A quality mattress provides proper support and aids a healthy sleep posture by supporting your spine.
Check out the McBed Collection and find the right support for you. Visit any of our Sleep Centres in Kingston, Mandeville, or Montego Bay and speak with one of our Sleep Consultants today. .
Imagine not drinking any water, tea, or any other liquids for the next eight hours.
Well, that’s essentially what you do while you sleep. While you sleep, your body slowly becomes dehydrated because it needs fluid to operate. Naturally, you don’t drink water while you sleep because, well, you’re sleeping!
I’m reducing my body fat from 17% to 10% for a productivity experiment, and drinking a huge glass of water right after I wake up is something both my personal trainer and dietician recommended to reduce my body fat. Especially this week, when I’m being a complete slob in the name of productivity, it’s helping my energy levels a ton.
Most sources I’ve read recommend drinking 16oz of water right after you wake up, and I’d recommend even more (depending on your weight; I drink 1-2L every morning and weigh 173 pounds). Here are five solid reasons to drink a big glass of water right when you wake up.
Set 800ft above sea level with a stunning 270 degree Panoramic views over Montego Bay. This beautiful Airbnb set in 20 acres of tropical vegetation 15 minutes from Montego Bay. The perfect spot to watch the sun rise and set while recharging your batteries.
Owned and run by a British family who are using the land to become self sufficient by producing coal and lumber. They also grow their own fruits and vegetables giving you the luxury of enjoying fresh food from the farm to your plate.
Let us help you put your best photos forward.
• #jamaicaexperiences #airbnbjamaica #montegobay #visitjamaica #vacaymood #oceanview #vacation #hilltop #green #blue #pool