Curious fact: moray eels are not as mean as they look! 🐍⚠️ While at rest, a moray will slowly open and close its jaws: this looks like a "back off" warning, but in reality the moray is orally pumping down H2O in order to breathe!!!
2 592 hours ago
I choose an open heart.
Even when the road gets rocky.
When not all of the questions are answered.
When things come and go.
When people cannot see what is right in front of them. 💙
Champagne and strawberries, must be nearly Christmas
6 533 hours ago
Nature heals. 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contact with nature helps us to:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
. Slow down, turn off the routine and reduce mental stress levels;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
. Raising vitamin D levels, improving the level of calcium in the blood and bones, as well as being vital for metabolic, neurological and cardiac functions.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
. Increases focus and concentration;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
. Helps reduce the inflammatory process. Contact with the earth can help to have a stronger organism and less susceptible to diseases.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A natureza cura. 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
O contacto com a natureza ajuda-nos a:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Desacelerar, desligar da rotina e a reduzir o níveis de stress mental;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Elevar os o níveis de vitamina D, melhorando o nível do cálcio no sangue e nos ossos, além de ser vital para as funções metabólicas, neurológicas e cardíacas.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Aumenta o foco e concentração;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Ajuda a reduzir o processo inflamatório. O contato com a terra pode ajudar a ter uma organismo mais forte e menos suscetível a doenças.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vem visitar este espaço rodeado de natureza que nos acolhe.✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Good times and good friends are best enjoyed with tasty cocktails, mouthwatering food and infinity pool! 🏝️😍 Find it all at @vuebeachclubbali! 😉 Come and join the party zone! 🥂
______________________________________________ @vuebeachclubbali - Best Infinity Pool in Canggu! Join us !
Every Friday | Beaches Pool Party 👙
Every Saturday | 1-800-SUNDOWN 🌞
Every Sunday | Sax On The Beach🎷
I’m a beach type of girl but who could resist this pool 🙈 especially when you can have it all to yourself 🥰 .
Funny story: about 4 years ago, I had just gotten my hair dyed and spent the following day from dusk till dawn swimming in the pool 🏊🏼♀️ when I got out, I realized that a huge chunk of my hair turned green 😭 Thanks to google, I found the quickest solution 🙏🏼 I washed my hair with ketchup. Yes. Ketchup. And let it stay for 1 hr then rinsed it off and voila 💁🏼♀️ Pro tip for all the blonde-hair-dying people out there, always carry 🍅ketchup🍅with you 😎
🗺📍Radisson Blu Resort & Spa, Golden Sands
Yesterday marked 8 YEARS SOBER AND CLEAN! Recovery has been the best decision I’ve made and continue to make. My addiction was very progressive. Near my bottom, I was 16, doing ecstasy, coke, pills, & anything I could get my hands on everyday. I couldn’t go anywhere without having a drink & I would take drugs while I was at school. I skipped classes & was failing all of them. I stopped doing things I once loved. I was a mean person. I pushed people away. I had no self worth. I stayed in an abusive relationship. I would lie, cheat, steal & wouldn’t think twice about it. I chased that feeling of being completely numb. It’s crazy how much alcohol & drugs controlled my life & literally controlled me. Recovery gave me back my life & I am forever grateful for that second chance. Because of recovery: ⠀
∙ I no longer put toxic chemicals into my body nor does my body crave them. My body & mind feel amazing and healthier than ever before. ⠀
∙ I found that being PRESENT is a lot more enjoyable than numbing reality. Even if its uncomfortable & scary, I actually grow more from those experiences because I don’t feel the need to use a substance to make it easier. ⠀
∙ I live and feel authentic in my life. Yes, being drunk and high felt amazing for a few minutes to a few hours. I got to feel sexy, alive, vibrant, courageous for that short period time, but that isn’t living or feeling authentic in my life. I’m not actually connected with my reality. Being sober, I can now achieve & feel things without needing to rely on a substance getting there. I feel real authenticity, real courage, real connection, real sexiness, real love, real service. ⠀
∙ I get to remember my thoughts, my behavior, my actions & even control them. ⠀
The biggest reward has been my happiness. Each year in recovery has been better & I’ve been happier. I function on a higher level than ever before & it is the best feeling. This feeling is way better than any drug or drink & I get to choose to live this way every day. I actually have a choice today. ⠀
If you’re struggling with addiction, or just wanting to be sober, please know that it is so WORTH it & it gets better.
23 60829 November, 2019
Dream impossible dreams, follow your heart and create your own little fairytale 🌴🌴 Photo: @catchagypsea