This online workout will improve and refresh your golf swing by integrating the most up-to-date principles of fascia training.
Rather than seeking to “up your game” by buying new equipment, playing more golf, or taking more lessons — do yourself a favor, and try this workout instead. This workout will help you to get a clear understanding about the role of fascia in motion so you can better your swing path. These new fascia exercises will not replace your previous training programs, but complement and enrich them by including the component of fascia which has generally been missing from our workouts. This knowledge could become your new secret weapon!
The goal of this workout is to improve your athletic performance but also as prevention and rehabilitation in the case of injury. For example, 45.2 percent of a sample of golfers suffered from flat shoulder plane — which occurs when the shoulders’ horizontal movement is greater than the spine’s rotation. 55.9 percent suffered from premature release of the wrist grip during impact with the ball. 64.3 percent experience challenges due to early extension. Fascial training will help with all of these issues.
The class will be offered in the closed group on Facebook Live, Monday, July 13th at 11AM ADT, and a recording of the class will be uploaded there, so you will be able to access it ANY TIME during the week from the comfort of your home.
The participation fee is $10. Payments can be deposited via e-transfer to firstname.lastname@example.org – please use security answer: GOLF.
Join today and you will feel the difference in your balls! 😉
Bluetooth 5.0 master control chip, support handsfree date connection in 10m.
Can talk, listening to music.
Built-in DSP audio processing system, can be a very good eliminate Noise and echo, to ensure clear communication, and music.
Super Mini design earphone hidden in the ear, Small and light, stealth design.
Safety battery protection to ensure working time to 5 hours.
The headset connect 2 bluetooth devices at the same time, such as Iphone Samsung, Huawei etc Phones, PC, PAD, and other devices Calling, Music, Gaming.
Standby Time: about 100-150 hours
1 x Mini Bluetooth Earphone
1 x USB Charging Cable
1 x User Manual
Salut la Team 🇫🇷
Retour aux basiques :
un garage, des poids🏋️♂️, une barre des haltères et de la motivation 👊
Le plus important cest le cœur qu'on met à l'ouvrage et la détermination
La muscu c'est beaucoup de travail pour des résultats sur le long terme 📈
Yet another Bali throwback because what else is there to post 😂
I may not be happy to be in lockdown again, but man am I happy to have this kid by my side the whole time. 💕 Pre covid we would be lucky to get 1hr a day together, now we’re lucky if we can get away from each other for an hour (just kidding) 🙈 I’d choose takeaway and games nights over fancy dinners and nights out any day! Thankful to have you forever & ever 💍
Есть такие женщины ,которые уже не боятся .
Умеют не видеть того,кто не замечает .Отходить от того ,кто отталкивает.
Им есть ,что сказать .Есть о чем молчать.
Они давно перестали казаться .И начали быть .
Делают то ,что любят .
Они умеют ценить время .Утро .День.Ночь .
Они заняты делом .Своим.
Они умеют быть с собой .Собой.