💯 sometimes I run 17 miles and feel great, other times I have to use some major convincing to finish a 3 mile run. We get so caught up in our pace, cadence, splits, and especially in comparing ourselves to others. We need to remember the real reason we run. We run to free our minds, to push ourselves, to have some time with our own thoughts, to have the chance to compete, to opt outside, to gain strength and to improve our health! So get out there and go for a run, jog, hike, or walk!
HALLOWEEN 🎃 COSTUME CONTEST:
Stop by our store and take a picture with your Halloween 👻 costume. Share the picture in your post or story, tagging us as @yogurtinirmcfscottsdale (IG) or @(Yogurtini.rmcf.scottsdale (Facebook). Two best Costume will win our store gifts. .
Kids in costume will get free yogurt (8oz) in Halloween day (31st Oct). Ask cashier for Halloween kids cup.
Come and share your Halloween fun with us.
Fierce skies over the Grand Canyon! If you’ve been here, tell us your favorite hike/ trail/ spot!👇🏻 Posted with written permission from the photographer, @exposurescape.
Don't forget to follow:➡ @Arizona.Oshiro 😎
✅ 😍 *
🌸 Tag & Share with your Friends⤵
JUST LISTED! 🏡🤗
Single level custom home in beautiful University Highlands- on a quiet cul-de-sac in one of Flagstaff's most highly desirable neighborhoods!
🏡4bd, 3ba, 2 car garage, 2108 sqft
🏡Extra large level lot with custom landscaping
🏡Spacious great room with fireplace
🏡 Kitchen with breakfast bar
🏡 Private master suite and bath
Don't miss this opportunity to own an amazing home! 🤩 Here’s all the details & pics ➡️ bit.ly/2MlpeZb
If you’re looking to buy, sell, or invest in real estate, our agents would love to serve you! Check out all Flagstaff homes here ➡️ bit.ly/2k8ekL5
The Heritage Group
Keller Williams Arizona Living Realty
Listing courtesy of Century 21 Flagstaff Realty
You’re not experiencing double vision. @360thriftstores north store in Mesa now has two completely custom cash register checkout stands. These pieces seriously look incredible and help further set this amazing store far and above others. Check them out on Facebook and Instagram for the latest deals. -
🚨POP UP SHOP ALERT🚨
Catch us this Saturday, October 19th from 3pm to 5pm at Sip Coffee & Beer in Arcadia! We’ll also be debuting our brand new “Don’t Touch The Cacti” sticker at this event, so be ready 👊🏼
1 5610 hours ago
🌵 Solo interval ‘group’ run at Gateway tonight. The trail is so rocky, there was no way I was taking my eyes of off it.
7 rounds of 300m, 200m, 100m with a 1:1 recovery between each.
8 years ago my life looked much different than what you see today.
You see I was tied to a 9-5 corporate career with a 2 hour per day commute in the blistering cold Chicago weather.
I did what you’re told to do, get the degree, get the 9-5... but what they don’t tell you is there is no purpose in it.
You’re staring at 4 gray walls day after day antsy to get out in the sun.
A lady I had never met sent me a message direct on FB inviting me to learn about this business she was building in the cracks of her mom life each day.
I didn’t trust her at first, nope I thought this girl is fake. But she kept posting, kept showing up and sharing her workouts and the key that got me, she kept asking me privately to do this with her.
I took 8 months to decide, 8 long months of being skeptical and deciding is this legit?
Today’s office view is much different, my career has so much purpose. I live 30 minutes from this resort, it’s mid-October & we’re doing work by the pool. I’m not tied to a location I can work from anywhere.
Question is do you want to live a mediocre or exceptional life? All it takes is heart & a whole lot of purpose filled hustle.
1969 Plymouth Roadrunner convertible 4 speed!!! This is a number matching factory red with white interior car.
Needless to say this is a rare car with very few left and not many are as solid as this one.
It is the best priced roadrunner convertible in the nation!
Nov. 17 is the deadline to submit artworks for "Huggernaut: Fiber Arts of Love," an exhibition of small art quilts and other fiber arts addressing the warmth and comfort of love. Submitted works should communicate love in the face of heartache, pain, and fear—art that requires a faith in humanity. The exhibition will run Jan. 13 – March 31, 2020, at the Civic Center Public Gallery. Visit https://sarts.co/33flsGu for details. #ScottsdalePublicArt#artistcall Image: "Memories" by Shachi Kale
We can’t get enough of all of the mural pics!
3 4415 hours ago
Lovin’ the AZ weather as you can enjoy the outdoors... Water glare and intense sunshine ☀️..
I spend lots of time outdoors staying fit and these @shadyrays are the bomb! Polarized lens and funky wood grain look..
It always amazes me how something so delicate can emerge from such a tough plant. Barrel cactus are one of my favorite. “Living It, Selling It”
1 1515 hours ago
Something about me that y'all may not know is that I at one time a number of years ago I use to be a certified fitness instructor. I never worked it much. I assisted once in awhile in my friend's in home studio when she held small classes. But I do have a love for health and fitness🏋️ I think and know my biggest hurdle in staying in shape is old injuries. Knee injuries, back injuries, shoulder injuries etc etc...The results of sports and not being careful. For an example, I would be on a roll exercising and then I reinjure myself...ugh! Have you ever had that happen? ☹️ So now in my current years I am now making sure I move according to my body, my health at the given time. I'm not in my 20s and can't move or let alone get off the floor like I use to. So now I walk briskly and Im getting back into Pilates and I stretch more than ever now than years ago. A goal I have is to recertify myself again for fitness. Maybe my 2020 goal.😊👍 I feel that's why Im always intrigued with the health and wellness industry. Products, diet and daily routine have an impact on your wellness goals. The more natural the better along with being kind to the pocket book. That's why I love the products I'm using now. They have been very helpful!😍
14 7415 hours ago
Now booking for the rest of Oct and early November in Wisconsin. All serious inquiries please.
Oct 17th - Nov 12th
1 922 hours ago
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Chalet Village Motel | Oracle, Arizona | c. 1991
Travel along the Arizona National Scenic Trail and you’ll come across a whimsical row of A-frame cabins known as the Chalet Village Motel in the town of Oracle, Arizona. Owners Marney and Jim have managed the Chalet since 1991, providing a place for thru hikers to relax and regroup
After moving to Arizona from Ohio, Marney and Jim settled in Oracle to manage the Chalet. Around the same time, the Arizona Trail was being laid out to span 800 miles across Arizona from Mexico to Utah. As the trail was being developed and hikers began arriving, Marney realized that there was an opportunity to help make the hikers more comfortable along their journey
Weary hikers can enjoy all the amenities of the Chalet’s A-frame cabins, plus all the perks that Marney and Jim offer. A box to store extra food and supplies, rides into town from the nearby trailheads, and even loaner clothes to wear while doing their laundry
Affectionately known as Trail Angels by the AZT thru hikers, Marney and Jim have hosted hikers from all over the United States as well as international visitors. Now a business partner of the Arizona Trail Association, the Chalet offers discounts to travelers who arrive by foot or on bicycle
Know more? Please comment below!
• #AccidentallyWesAnderson#AccidentalWesAnderson #WesAnderson #VscoArchitecture #TravelCommunity#ExploreAz#AZlife#UniqueHotels#Archigram#Symmetrical#ArizonaTrail
244 51,48117 October, 2019
#AD | When @nikeswim asked me which of my local water spots I felt most connected to, I immediately thought of Sun Devil Fitness. Working in collegiate recreation for 8 years were some of the most meaningful and impactful experiences I’ve had. Finding physical wellness that works for a variety of people is what it’s all about. I spent time as a lifeguard, group fitness instructor, intern, manager, graduate assistant, and professional. Aquatics programs are one of the best for your body providing a low impact option for exercise. [Water] you waiting for? The waters fine 💦☀️ #seekspeed
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Posted with written permission from the photographer, @luke.sky.watcher. * Follow us @Arizona.Claudia 💝 *
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💞 Thank you my friend