#behappy ♡ Duplinha que amo @steelfit_brasil e mostro pra vocês todos os dias nos stores 🤜🏻😉
→ BUNS ( estrias/ celulites / flacidez )
→ ABS ( gordura localizada / termogênico local )
2x ao dia , antes do Cardio e antes de dormir !
COMO FUNCIONAM OS PRODUTOS TÓPICOS
✅ Sua pele é o maior órgão do corpo, projetado para proteger contra danos externos, regular o calor do corpo e gerenciar os níveis de nutrientes e a perda de água. É composto por 3 camadas:
✅ A epiderme, a camada mais externa, fornece uma barreira à prova d’água e cria nosso tom de pele.
✅ A derme, abaixo da epiderme, contém tecido conjuntivo rígido, folículos pilosos e glândulas sudoríparas.
✅ O tecido subcutâneo mais profundo (hipoderme) é constituído de tecido adiposo e conjuntivo.
✅ Para que um produto tópico funcione, ele não precisa apenas penetrar na pele, mas também ser absorvido pelas camadas descritas acima.
Os ingredientes ativos dos produtos @steelfit_brasil são permeáveis, ou seja, ambos penetram e são absorvidos por todas as camadas, onde serão sintetizados e farão o efeito desejado.
Welcome to the team one of our newest moderators to the Healed Soul Life Foundation family of #OVERCOMERS
Bro. Chuckie joins our team as our weekly #wisdomwednesday
segment host! @_warrior_emily "When I thought I was done, God proved every theory I had about myself to be wrong!"
Minister Chuckie Jennings
Max deadlift 435lb. No belt. No straps.
Haven’t deadlifted in about 2 months. Who thinks I can still get at least 405? 🤔
1 33 minutes ago
Tomorrow can’t come soon enough! I’ll be back with my favorites and top leaders getting our cups filled at our VP retreat! .
Still can’t believe this is “work” .
Are you looking for more? More fun? Travel with your besties? Time with your family? Give back to your favorite charities? Use conscious healthy and cruelty free products? Teach others to do the same? Message me, let’s chat! ❤️
1 24 minutes ago
HAMBURGUESAS DE ARROZ, GARBANZOS Y SEMILLAS DE CHIA (V) 🌱
Ingredientes (4 hamburguesas): *| 200g de garbanzos cocidos.
*| 1 taza arroz cocido.
*| 2 cucharadas de semillas de chía. *| 1 diente ajo picado. *| Opcional: 2 cucharadas colmadas avena o pan rallado.
*| Sal y pimienta a gusto. .
"stop waiting for everything to be perfect to be happy"
Follow @lucialitman for all things art and positive quotes.
Sometimes we get so stuck trying to 'get to happiness' that we don't appreciate what we have or how far we've come. Be kinder to yourself today 🥰
"One day your heart will stop beating and none of your fears or future plans will matter. All the will matter is how you live now"... wake up!!!! Live the present moment and be grateful. *************************************************** "Un día tu corazón dejará de latir y ninguno de tus miedos o planes futuros importará. Todo lo que importará es cómo vives ahora" ... ¡¡despierta !!!! Vive el momento presente y se agradecido.
A New Chapter, A New Season....In passing the keys to these excited new Buyers, the Sellers recounted one of the joys of living on the harbor. “We had a routine of waking up in the morning, making a cup of coffee and leaning against the same spot on the kitchen island facing out towards the marsh. Together we would watch the sun rise, the shore birds congregate and the colors of the shoreline brighten. As the seasons changed, we would watch the sun inch across the horizon, slowly shifting its position and timing, bringing new life to each new day. It kept us connected to the magic of nature and the seasonality of life.” Cheers to the new owners of this special place. May the magic your new “season” sustain you for years to come!
Here’s a peak into my Arbonne journal. Today I want to stress the importance of having an outlet that is clearing for the mind not just jitters or anxiety like exercise can do. Yes this is all work related but getting clear on goals and processing thoughts of what Arbonne is doing and going to for me helps my motivation so much. Speaking candidly I need to do more of it each day and make it a part of my routine. Happy Wednesday!
▪️Lo mejor que puedes hacer por ti mismo es nunca dejar de reír, ya se acerca el fin de semana por lo que ya tenemos más motivos para sonreír.. y empezar a armar el plan para este fin, ya tienes el tuyo? ▪️ #behappy#lifeisgood#goodvibes#mexico
0 419 minutes ago
We just young, drinking til we get dumb and hung... Hope you all have a lovely evening.
This was said to me by one of my mentors the other day after I said wished I didn’t care so much what people thought of me.
His advice kinda stopped me in my tracks. 🤯 I was having a full on vulnerability hangover after sharing a live video of myself singing. 🤦🏼♀️ I hate to admit it, but I did not like the idea that not everyone would like me. I also hated that I even cared so much. My goodness, haven’t I gotten over this in my life by now?
I was not giving others permission not to like me, and I didn’t even really realize I was doing it. 😱
I let that statement sink in and asked myself “what if I COULD give others permission not to like me?” Once I wrapped my head around giving other permission NOT to like me, I felt sooooo much better. It took so much pressure off of me. I felt like I could just be honest.
When we try to control what others think, we are trying to manipulate the outcome on some level and not completely coming from the truth.
In the end, I kept my video out there and I didn’t die or get sucked into the ground. I’m still here breathing and I can try again.
Next time you stop yourself from putting yourself out there, or you feel like you aren’t coming from an honest place for fear of what people would think, go ahead and give them permission not to like you.
Does this concept resonate as deeply with you as it did with me? ⚡️❤️
Güneşi görünce mutlu oluyorum 🌼 Ruhumda bana fazlalık olan her düşünceyi, objeyi, şahsı enerji alanımdan çıkarıp, huzurla kucaklıyorum bugünü ve bundan sonraki her günü... Olumsuz enerjileri geldikleri kaynağa geri yansıtıyorum, doğama kabul etmiyorum. Size de tavsiye ediyorum 🎈
Bugün beni kırmayıp onlarca kare fotoğrafımı çeken biricik Berre'me kocaman teşekkür ❤️ @berrenazgoktas