1890 CC Liberty Head Half Eagle PCGS AU 50 CAC Approved
A very attractive Carson City Mint gold piece in a pleasing mid grade. This beautiful coin carries very original surfaces and has been approved by CAC for quality.
The Carson City Mint is one of the most popular Mints from the United States. Liberty head half eagle gold pieces are seldom offered from the Carson City Mint, especially being approved by CAC for quality.
This beauty was sold quickly after it became available on our website. However, we have recently listed some new Carson City Mint coins that are available on our website at:
Or, click on the link in our Bio!
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www.WestCoastCoins.net (These items are available on our website)
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We want to thank you for attending our 1st Business Meet Up held yesterday, September 21 at Chicken and Co, Ogun State.
We hope that you found the conference informative and worthwhile.
We believe that our diverse and dynamic group of speakers and panelists provided in-depth insight, as well as, actionable and practical tools to take your business to a new level.
Your presence helped to make this event a great success and your enthusiasm and positive spirit helped make our time together both productive and fun.
We wish you all the best and more wins in business.
Bench part 2!
My chest was pretty fatigued from day 1 this week, so I didn't quite finish my volume sets....buuuut I ended up doing a couple heavy sets because someone mistook 5's for 10's 😂 won't say who.
Sets were 1x11 @ 225, 1x4 @ 255 (the one with the uneven plates, not shown), 1x4 @ 265 (shown), and then supposed to be 3x11 @ 225. Got 2 of those, then decided to do some pauses and made it through 4 pauses and 3 normal reps and i gassed out.
Accessory of choice today was champagne presses (shown, 3rd vid). These are one of my recent favs. Try em out on your chest or arm day! They're kick ass! Also did some pec flies, shoulder press, rows, and lateral raises. Sets were 4x10 for accessories.
My body is starting to get back in the swing of things, and each workout feels better and better. I'll post a separate video of my lateral raise accessories because I found a unique way to do em. Stay tuned! Getting after it again next week! #power#powerlifting#cityathleticclub#cac#bench#titties#cleavage#champagne#latraise#heavyish#strength#strong#work @cityathleticclub
E nesse final de semana nosso time esteve acompanhando evento da SIFAM, #guardavidas e #enfermeira
Agradecemos ao time da #sifam pela preferência e parceria.
Estaremos sempre de pé e à ordem para atender vocês com todo carinho e dedicação.
Agradecemos aos nossos Guarda Vidas: BPC Camarão e BPC Bismarque / Téc. Enfermagem Milena pelo excelente trabalho desenvolvido nesses dois dias.
It was a packed house at yesterday’s @sierraclubsd San Diego Chapter event, with community partners from the Chaparral Institute, @sd_coastkeeper, @sdclimateaction, and others speaking about the very important issues of Housing and Transportation.