Let's Talk About Relationships. What are you doing to build strong relationships? Do you build relationships of understanding of someone different than you? Do you build relationships to bring people together?
Swap your quick energy fix☕️ for piece of mind that you and your family are covered. #lifeinsurance#coffee
We have Term Life insurance starting as low as $12 a month!
2 48 hours ago
I started attending an eyelash extension licencing course at Texas Laser Accademy.
I am so so excited to bring new services to my business. I will be needing lots of models to practice 👀 Who wants discounted but beautiful lashes? 🌺
I can't wait to get certified and extend my services 😍
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗳𝘂𝗻 𝗱𝗮𝘁𝗲 𝗻𝗶𝗴𝗵𝘁 𝗺𝗲𝗮𝗹 𝗼𝗿 𝘀𝗻𝗮𝗰𝗸? 𝗢𝗿𝗱𝗲𝗿 𝘆𝗼𝘂𝗿 𝗗𝗜𝗬 𝗖𝗵𝗮𝗿𝗰𝘂𝘁𝗲𝗿𝗶𝗲 𝗞𝗶𝘁 𝘁𝗼𝗱𝗮𝘆 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 $𝟭𝟵.𝟵𝟵. 🙋♀️🙋♂️ ♦️ Preorders are now open for this weekend ♦️ 𝑶𝑹𝑫𝑬𝑹 𝑯𝑬𝑹𝑬 𝒇𝒐𝒓 𝒑𝒊𝒄𝒌𝒖𝒑 𝒕𝒉𝒊𝒔 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚 / 𝑺𝒖𝒏𝒅𝒂𝒚 : 👇👇👇👇👇 https://www.craftandracked.com/order-online 👆👆👆👆👆 Join or VIP List to be notified of other specials first. We always give our VIPS the best deals first so dont miss out! Sign up here 👇👇👇👇👇 https://www.craftandracked.com/vip-signup 👆👆👆👆👆 We will be selling our 👉 Famous DIY Charcuterie kits, Growler refills, craft beers to go, Wine Flights and full bottles of our exquisite selection of wines. 👈
DIY Kit includes 3 cheeses and 1 cured meat. Enjoy select cheeses and 1 meat along with a variety of fruits, jams, condiments and nuts. Crackers included. Just ♦️$19.99♦️ 👉 Upgrade to the premium DIY Kit with 2 additional select cheeses and 1 additional cured meat for just ♦️$10 more!♦️ ⭐ Fruits, nuts and jams will vary but could include, apples, oranges, strawberries, blueberries, raspberries and blackberries. ⭐ Jams and condiments will also vary and may include Fig Jam, Texas Sweet Tea Jelly, olives, sun-dried tomatoes
and gourmet mustard. We have also just added Round Rock Jelly & Co. products to do our part to #supportlocalbusiness ⭐DIY Charcuterie feeds 2-4 people depending on if you are making it a meal or a snack. ⭐ Add a bottle of house wine starting at $15 (Call for stock)
⭐ Don't have a board to display your DIY art ? We got you! Add one for just $12.99 (while supplies last) with either board purchase
⭐ Add a bottle of Bluebonnet Beer Company Hand Sanitizer for just $12, another opportunity to #supportlocal
⭐ Refill your growler with our craft beers just $15 ($20 for Electric Jelly Fish)
⭐ Wine Flights to go just $15 (Four 3 oz, pours)
Our current craft beer offerings can always be found here :
Order here for this weekend pickups. Select your time between 1:30 PM and 7 PM 👇👇👇 https://www.craftandracked.com/order-online 👆👆👆
2 1710 hours ago
Meal planning. Do you do it?
I’m sure you’ve tried at some point to make a plan and stick to it, but the plan ends with rotten food and wasted money.
I have been meal planning on and off for years. My first foray into meal planning was a paper binder system with my favorite recipes and the templates to plan my meals for an entire month. Yes, you read that right. I would plan meals a month at a time.
It was great until my family grew and we all developed different likes and dislikes and adopted different eating plans.
As my family grew I needed a much more robust system and since I love technology I turned to apps on my iPad. The first one I found that I loved was Paprika. I loved that you could easily import your recipes and effortlessly create grocery lists. Now there is even a meal planner attached to Paprika.
While I enjoyed Paprika I still found it hard to decide what I wanted to eat every night and search for recipes that fit my dietary restrictions. It was all so time-consuming.
Enter Real Plans. Real Plans automates meal planning. You enter your dietary restrictions and how many times a week you want to cook and Real Plans creates a menu for the week. It even includes planning for leftovers.
Real Plans is constantly adding new features and new cookbooks. Let’s delve into some of the most popular features of Real Plans and one new feature that has blown my mind.
Read more on the blog. #linkinbio
Отгрузили заказной материал для новой парной 👍🏼 материал очень эксклюзивный и редкий 👀
➖ Вагонка Кедр Канадский 185х19 сорт Экстра
Такую широкую доску 185 мм из Канадского Кедра очень сложно найти, да ещё 5 метровой длины! Вы где либо видели такую? 🤔
Но, обратившись к нам, мы всегда поможем с подбором подходящего материала для наших клиентов!
ℹ️ Приобрести отделочные материалы из Канадского Кедра вы можете у нас! По самой низкой цене в Казани ☝🏻
ℹ️ В компании "Лес Казань" самая низкая цена на отделочные материалы для бани и сауны. Мы открыты для плодотворного и взаимовыгодного сотрудничества с крупными и малыми компаниями, частными лицами!
🏠 Находимся по адресу Журналистов 62 корпус 13 "Лес Казань"
📲 Контактный номер 89509457211 ; 89534025973
🔸 Наличный и безналичный расчёт
🔻 Расчёт нужного количества материала и консультация бесплатно
🚚 Доставка по России и СНГ
We are lifting up the Name of Jesus as we pray for peace. What a beautiful Name it is!
We would love to have you join us this Sunday at 15841 Ronald Reagan Blvd, as we have drive-in service @ 10:00 am.
Stop by during our temporary new store hours (9:30 a.m. to 6:30p.m. Mon-Sat; Sunday regular hours) Shop safely and confidently with our updated in-store protocols, or continue to select Pick-Up In-Store when you order at vitaminshoppe.com and we'll pop it in your trunk. (locations.vitaminshoppe.com open 24/7)
Here’s a little diet tip: Eat your carbs last.
Yes it will make sure that you don’t fill up on carbs before finishing your protein, but there’s more.
The reason simple sugars like candy and juice have such a huge effect on insulin is because of how quickly they’re digested.
Quick digestion creates a big spike in blood sugar levels which means a large release of insulin to stabilize it.
This is great for recovery post workout, but any other time of day it tends to blunt fat loss and trigger cravings.
Eating your carbs with a belly full of protein and fats will slow their digestion down, resulting in more stable blood sugar levels and less insulin secretion.
This effect isn’t profound enough that you can get away with eating candy every night, so don’t get any ideas.
But if you’re already doing the right things nutritionally, this strategy could be one more tool in your arsenal to step things up a notch.
Nepalese food is still scarce here in Austin so I get excited when there’s a new place that serves it. Do I expect it to be 100% authentic? Just like most other asian cuisines here in Austin. It is hard to find 100% authentic but I celebrate when one took a step forward to bring their cultural food into the community. I am happy with 75% authentic and it will keep increasing if the demand is there. This is the Newari Khaja Set @yaknyeti.us . Delicious and full of flavor. To me it’s like a cross between Chinese and Indian cuisine. I encourage you to go out and try something new this week.
Directly message me if you are in the need of a photography for things such as senior pictures, event photography, or just any shoot in general. Vista Ridge students get a discount. 💯
If you know of someone who needs a photographer, direct to me and my email: email@example.com
I hire for very cheap and I’m just looking for experience before I graduate 🎓 💪🏼 #cedarpark#austin#photography