#changestartswithyou photos & videos

„Jeder Mensch aber ist nicht nur er selber, er ist auch der einmalige, ganz besondere, in jedem Fall wichtige und merkwürdige Punkt, wo die Erscheinungen der Welt sich kreuzen, nur einmal so und nie wieder.
Darum ist jedes Menschen Geschichte wichtig, ewig, göttlich, darum ist jeder Mensch, solange er irgend lebt und den Willen der Natur erfüllt, wunderbar und jeder Aufmerksamkeit würdig. In jedem ist der Geist Gestalt geworden, in jedem leidet die Kreatur, in jedem wird ein Erlöser gekreuzigt. Das Leben jedes Menschen ist ein Weg zu sich selber hin, der Versuch eines Weges, die Andeutung eines Pfades. Kein Mensch ist jemals ganz und gar er selbst gewesen: jeder strebt dennoch es zu werden, einer dumpf, einer lichter, jeder wie er kann. Jeder trägt Reste von seiner Geburt, Schleim und Eierschalen einer Urwelt, bis zum Ende mit sich hin. Mancher wird niemals Mensch, bleibt Frosch, bleibt Eidechse, bleibt Ameise. Mancher ist oben Mensch und unten ein Fisch. Aber jeder ist ein Wurf der Natur nach dem Menschen hin. Uns allen sind die Herkünfte gemeinsam, die Mütter, wir alle kommen aus dem selben Schlunde; aber jeder strebt, ein Versuch und Wurf aus den Tiefen, seinem eigenen Ziele zu. Wir können einander verstehen; aber deuten kann jeder nur sich selbst.“ Hermann Hesse in „ Demain“

Ich liebe Hermann Hesse ❤️ #hermanhesse #selbstliebe #selbsterkenntnis #reflection #bewusstsein #bewusstwerden #innererfrieden #achtsamkeit #seele #changestartswithyou #gedichte #liebe #love #literatur #spiritualität #hesse #selfloveisthekey

0 5 6 minutes ago

2020 is right around the corner! If you started a goal(s) & want to take your Heath in your hands & see results take advantage of the FREE 3 Day Pass with the amazing, motivational and instructional Coach/Trainer Chris! Challenge yourself to 90 days, short term goals! Check out @titleoviedo & meet the Title Family! Change is scary but we can overcome anything! You can’t put a price on your health! The best workout ever! Mention this post for your 3 Day PASS- Tag or share this with anyone #changestartswithyou #noexcuses #healthy2020 #goals2020 #fitnessgoals2020 #oviedoflorida #oviedofl #bestworkplace #bestworkoutever #mylifestory #kickboxingworkout #boxingworkout @theorlandoinsider @cleanjuiceoviedo @owschamber @winter_springs_babe_ruth @iloveoviedowintersprings @myoviedo @ucf.edu @ucf.knights #oviedhealthycommunity @oviedobusinesswomenn #summerfit2020

0 4 4 hours ago

Time to breathe, relax & unwind😌✨🕯
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Hopefully you are prepared for your day tomorrow... IT’S FRIDAY!! 🎉 So tonight light that candle, climb in bed and relax.
Our Fresh Resilience Clean Cotton Scent is a refreshing all year around scent of just-cleaned sheets dried in a gentle breeze with notes of romantic lavender. Lavender produces feelings of calmness and wellness. It will help reduce your stress and anxiety. This is the perfect scent that brings balance to any room. Create your own wellness experience, TODAY!
#serenityvitality #changestartswithyou #nightvibes #createyourownsignatureexperience #handpouredcandles #trending #explore #itslit

0 4 4 hours ago

Time to breathe, relax & unwind😌✨🕯
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Hopefully you are prepared for your day tomorrow... IT’S FRIDAY!! 🎉 So tonight light that candle, climb in bed and relax.
Our Fresh Resilience Clean Cotton Scent is a refreshing all year around scent of just-cleaned sheets dried in a gentle breeze with notes of romantic lavender. Lavender produces feelings of calmness and wellness. It will help reduce your stress and anxiety. This is the perfect scent that brings balance to any room. Create your own wellness experience, TODAY!
#serenityvitality #changestartswithyou #nightvibes #createyourownsignatureexperience #handpouredcandles #trending #explore #itslit

0 1 4 hours ago

•the pain you've been feeling cannot compare to the joy that's coming. Romans 8.18• .
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That's what keeps me pushing you guys. I've had so much pain in my life and I'm sick of it... I realized if I want change then i had to be the one to do it. Not just change a few things but change everything! My mindset, my goals in life, my personal wellbeing, my physical wellbeing, my attitude... I HAD TO CHANGE EVERYTHING. Nothing is perfect and I will stumble and fall again. But I still continue to push through. You see we can change everything! We can over come anything and if you keep your faith and push through, God will continue to bless you, bring you things you've been searching for, help guide you in your path in life and put you right where you're supposed to be. Keep your faith, your head held high and change your own damn life♥️💪🏻💥

2 12 5 hours ago

The beauty standards by which women have to hold themselves are unbelievably realistic!!
Such attitudes have been intensified in the age of social media and adds an enormous amount of pressure to girls who are among the first to grow up in such a strange world.
As parents, friends, and teachers, we all have the responsibility to re-establish some sense of equilibrium to these lopsided attitudes, and help girls to grow up without the constant feeling of not being pretty enough.🌸
@confidenceandcrowns we don't teach you to be beautiful but we teach you that "A girl should be two things: who and what she wants.”
No one can make you feel inferior without your consent.....
Our beautiful girls bond together so well! We are a family♥️
Women support women✨
#womensupportwomen #changestartswithyou #beautystandardschanged

0 99 5 hours ago

Be patient with yourself love. Results don’t happen overnight and they certainly don’t happen on their own. Having a healthier lifestyle will literally change your life physically, and mentally. This isn’t the end, only the beginning. New changes coming up this 2020, ya wait on it... New year is coming up and I’m always open and willing to help anyone with their own body & health goals! Give yourself a good healthy change for the new year! #2020 #changestartswithyou #newyearnewyou

1 61 5 hours ago

Ask yourself what you are waiting for and be honest! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And own your reason! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Own is SO strongly you would stare yourself straight in a mirror and yell it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because if you can't, then it's time to consider if your reason for waiting is good enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#laptoplifestyleliving #wifiandadream #spiritualbosslady #virtualassistants #escapethe9to5 #virtualassistantlife #sayyestosuccess #virtualassistant #befierce #warriorgoddess #confidenceispower #womenofinfluence #sayyestoyourself #confidencewithin #thoughtsarepower #itstartswithyou #personalgrowthjourney #inspiringwomen #beliveinyourself #changestartswithyou #goodvibetribe #ownyourlife #powerfulwoman #taketheleap #dowhatmakesyoursoulhappy #createyourreality #dreamstoreality #showupforyourself

1 7 5 hours ago

When will the government start to take this seriously. Are the rights of Mental Health patients not as important as all Australians?
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ABOUT ME:
I have Complex PTSD & was abused by the Psychiatrist I went to for help. It was incredibly damaging & left me broken & suicidal. I believe that he is a Narcissistic Sociopath, who used his position of power to prey on vulnerable patients.
This happens more often than most people realise but it is rarely spoken about; almost never reported; and poorly managed when it is!
My blog is about my journey, fight for justice, trying to raise awareness & provide information and warnings about this despicable crime.
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Please tag me in any shares and help me to reach more people. Hurt Patient. ❤️
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Related:
#psychiatristabuse
#doctorabuse
#psychologicalabuse
#mentalhealthblogger
#raisingawareness
#abuseofpower
#changestartswithyou
#medicalethics
#stopvictimblaming
#endthesilence
#traumasurvivor
#ptsdsurvivor
#cptsdsurvivor
#narcissisticabuseawareness
#narcisissisticpersonalitydisorder
#natrcissiticabuse
#narcissisticabusesurvivor
#narcissistic
#sociopath
#nocontact
#itsnevertoolate
#changestartswithyou
#suicideawareness
#sayyestolife
#mentalhealthaustralia
#mentalhealthnsw
#mentalhealthsydney
#traumarecovery
#ptsdrecovery
#cptsdrecovery
#trauma

0 2 5 hours ago

The number of Psychiatrists being found guilty of sexually assaulting their patients is still growing every year. And many, many more cases are either never reported or are dismissed by AHPRA and the HCCC who do not have the resources to effectively investigate each case properly.
Is this good enough Australia?
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ABOUT ME:
I have Complex PTSD & was abused by the Psychiatrist I went to for help. It was incredibly damaging & left me broken & suicidal. I believe that he is a Narcissistic Sociopath, who used his position of power to prey on vulnerable patients.
This happens more often than most people realise but it is rarely spoken about; almost never reported; and poorly managed when it is!
My blog is about my journey, fight for justice, trying to raise awareness & provide information and warnings about this despicable crime.
*
Please tag me in any shares and help me to reach more people. Hurt Patient. ❤️
*
Related:
#psychiatristabuse
#doctorabuse
#psychologicalabuse
#mentalhealthblogger
#raisingawareness
#abuseofpower
#changestartswithyou
#medicalethics
#stopvictimblaming
#endthesilence
#traumasurvivor
#ptsdsurvivor
#cptsdsurvivor
#narcissisticabuseawareness
#narcisissisticpersonalitydisorder
#natrcissiticabuse
#narcissisticabusesurvivor
#narcissistic
#sociopath
#nocontact
#itsnevertoolate
#changestartswithyou
#suicideawareness
#sayyestolife
#mentalhealthaustralia
#mentalhealthnsw
#mentalhealthsydney
#traumarecovery
#ptsdrecovery
#cptsdrecovery
#trauma

0 2 5 hours ago

Ever feel like you can’t turn your brain off?
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Ever feel like you had a bad day?
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Ever had negative Nancy show up un-invited?
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I am there, right now. This week has been SOMETHING ELSE, and I cant really figure out why. Maybe its seasonal? Maybe Ive overloaded myself and Im stretched too thin? Maybe its hormonal? 😭
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I want you to remember that NOW IS NOT FOREVER. Whatever you are going through will eventually pass.
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When the days are long and negative Nancy wont go away, practice gratitude and repeat positive affirmations.
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Pull out a piece of paper and write 5 “I am/I can” statements and stick them somewhere so you can see them. Here are my 5 and maybe they can help you:
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1️⃣You are enough
2️⃣You can do hard things
3️⃣You can make a difference
4️⃣You are strong
5️⃣You are capable of achieving great things.
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Remember you were meant to do big things and you got this. Having a long week and needed this reminder? Drop a ❤ below.

3 38 5 hours ago

В 🙌 #changesxxxtentacion #changes #changestartswithyou #xxxtentaction #xxxtentaction #xxxlife #xxxtentacion 🔥 #xxxl #xxxxbar #xxxtentacion 💔 #xxxtentation #xxxtentation #llj #llj 🖤🕊 #understand #understanding #скажиумныеслова #мудрыеслова #скажимудрыеслова #changesxxxtentacion #changes #душевныевидео #душевныемысли #4chan_tv
#4chan
#4chanvideo
#4chantiktok

0 28 6 hours ago

Yes that was ME🤭

I’m always dropping 💎

Schedule a consultation so I can set you straight🤩

Click the link in bio
#ebthecreditdoctor #consultantlife #motivationalquotes #changestartswithyou

0 7 6 hours ago

Its so easy to relegate our health to someone else, isn’t it? There’s always a reason why we aren’t making the right decisions!
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I used to have an excuse for EVERY health problem I experienced and was happy to blame the reason on someone / something else:
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👉🏽 Chronic tummy ache: Yeah... it was whatever was in that bread and no, the fact that I ate five slices surely could not have been the reason why I felt sick!
👉🏽 Always exhausted: C’mon. 6 hours of sleep is PLENTY! And besides, she kept me up wanting to talk- how could I say no?!
👉🏽 Constant bloat: Well, the portion sizes are just fine- if that’s what they served me, I NEED to eat every bite.
👉🏽 Lethargic and depressed: No, I don’t need to go outside and move and I don’t need to cut sugar... it’s because of the clouds. When the weather changes, I’ll change.
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☝🏽 Those are just some of the excuses... the fact of the matter was that I just plain didn’t take ownership of my health- I blamed everyone / anything just so I didn’t have to break out of my routine and comfort zone. Sure, I had all the good intentions (“I’ll start tomorrow or in the New Year”- anyone? Anyone? 🙋🏼‍♀️🤦🏼‍♀️)
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It wasn’t until I had the right system, support and accountability coupled with specific goals (measurable, attainable, realistic) that I started changing. I began to heal my digestive system and thus released the bloat; I ditched the 60 oz. of coffee and started hydrating myself with water, thus I didn’t NEED coffee- I had natural energy; I portioned food and stopped when full; I prioritized going to bed at a decent hour and woke refreshed; I went through my 21-Day Cleanse Reset and ditched the toxins, clearing my skin, resetting my digestive system and mental health.
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You see how that works?
With the right system of manageable steps, the right accountability to keep ya accountable 😉, the right support/guidance to keep you encouraged, consistent and on track... it’s the perfect recipe for success!
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So what are your goals? How do you want to feel / NOT want to feel?
I‘m opening my new programs to anyone who is ready to take that first step in living and FEELING well!
Click the link in my bio to learn more!

1 10 6 hours ago

Spreading the love today with a couple of get healthy packs 😘 .
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#healthyliving #inspiredliving #insideout #arbonnenutrition #samplepacks #breakfastclub
#changestartswithyou #wechangelives #arbonnelife 💚

0 12 6 hours ago

If this isn’t truth I don’t know what is. Get this fitness tank top at Positively Link in bio!!! 💪🙌🤘
#fitness #strongwomen #gains #getitdone #changestartswithyou #healthy #gymlife #gymrat #startnow #happy #healthylifestyle #lifestylechange #lifestyleclothing

0 4 6 hours ago

Tone up your core for Summer with Bird Dogs 💪 -

Here’s how to do it: -

1. Get on hands and knees with hands shoulder-width apart and palms flat on floor.
2. Raise left arm in front of you and right leg behind, forming a straight line from left hand to right foot.
3. Hold for 10 seconds, then return to start.
4. Repeat with opposite arm and leg.
5. Continue alternating for 30 seconds.
6. Complete 4-5 rounds. -

If this movement is easy you can do it with out your knees on the ground 💪🇧🇷💪🇧🇷💪

1 9 7 hours ago

Hey Black Man, I see you! When you walk into a room all heads turn. You are a Leader. Your burdens may be great, yet you quietly bear them with strength and fortitude.  Your people look to you for guidance and you give it, knowing that with each act you are filling holes sometimes dug by others, shouldering the weight of someone else’s failing, negative stereotypes, and so much more, yet you lead anyway. You may not always get your due, but please continue to lead and understand this Black Man: We need you. I see you. I’m praying for you and I love you. #kingcrushthursdays #onecommunity #intentional #thinkepik #letssupporteachother

3 16 7 hours ago

When I started this journey 7 months ago with my wife @arnessacbey
I'll be honest...I really didn't know what I was getting myself into. 🤷🏾‍♂️ I felt lost, confused & overwhelmed with all of the overloads of information that I was receiving all at once...I struggled. I'll admit it. 💯

Trading foreign currencies was a whole new world to me, especially since I'm naturally an "introvert" (I like my space, peace, and quiet.) HOWEVER, going through all that I've been through in the last 7 months has allowed me to step out of my comfort zone and tap into a side of myself I've never seen before. ✅

It has enabled me to grow mentally, physically and spiritually. ✨

It's has enabled me to connect with like-minded individuals who want to see me WIN 🏆

It's allowed me to do some traveling ✈️ and LASTLY ... It's allowed me to help and SERVE others in the process. 🙏🏾 What I'm starting to bare witness to are the BREAKTHROUGHS that happen for you when you don't QUIT on yourself and stay the path that you set out on. 🗣

The path that's going to allow me to create my reality and become the best version of myself as I strive for PROGRESS every single day.

TODAY, I claim it, I AM MASTERY. ☯️ So my question to you is, what will YOU become? 📸 by @jon_leal_1

2 38 8 hours ago

At some point in my life, I looked at the people around me and asked myself... where is this going. Will my future kids be proud... could I look back and say I’m thankful. Or would I be looking back wishing I can do it all over again? ⠀
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If you take an honest look at your finances or your life in general... will you be grateful with what your doing now or will you look back and wish you could do it all over again. ⠀
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Make it count, there’s someone counting on you to get it right the first time... and you might not have even met them yet. ⠀
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I’m Glad to be wiser than I was yesterday. Let’s get you on the right path. You’ll be thanking yourself, and God for his grace!

1 19 8 hours ago

Over the past week I have been trying to wrap my brain around some things and feel a change is in the air. With fingers crossed and many prayers, I hope things change for the better. 🙌🏻 I've felt comfortable and lately I've tried to push myself outside of that and of course most days I barely make a thought into an action. Struggling to focus and to worried of getting rejected.
With everything going on in your life, please take the time for some self-care, self-love, and just breathe! You are enough! .
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#selflove #youaremorethanenough #monatworks #findyourhappy #changestartswithyou

0 13 8 hours ago

🚨Is that you, or you ego?🚨⁣
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👉🏻Today I had a client tell me she felt lost, confused, and was in desperate need of direction and clarity.⁣
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As we processed her thoughts and feelings. ⁣ ⁣
It was clear that she knew EXACTLY what her next steps were and had the direction and clarity she was looking for. ⁣
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👉🏻She couldn’t see it because her sneaky sneaky ego (fear based safety protective mechanism we all have in our mind) was taking over.⁣
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⚡️Her ego was in survival mode. ⁣
⚡️Her ego was screaming for her to go back to what was familiar even though she knew it wasn’t for her highest good. ⁣
⚡️Her ego was scanning her past for evidence to prove to her while she couldn’t follow her intuition and pursue a new opportunity.⁣
⚡️Her ego was judging, shaming, and should-ing all over herself. ((Sounds familiar right Sunshines! Yup, you are not alone.)⁣
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👉🏻The issue was that she was over identifying with her ego and believing that she WAS her ego. ⁣
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👉🏻Once she was able to recognize that it was her ego that was trying to keep her small, stuck and “safe” by preventing her from expanding and moving forward she was then able to see the clarity and direction that she was seeking! ⁣
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✨The AWARENESS of her ego and CHOOSING not to identify with it was the GAME CHANGER!‼️⁣
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💎YOU can experience a game changing experience just like by being apart of my Master Your Ego Masterclass that will be going down this Wednesday, 12/18/19!!!⁣
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💫You’re going to learn EVERYTHING you need to know about your ego and all the tools to disempower and master your ego so that your ego is not the driving force in your life but your soul is!!!!! ⁣
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✨The excitement is mad real!! It’s going to be amazing!! 5 more days to sign up Sunshines‼️ #LinkInTheBio

8 62 9 hours ago

é #tbt da vida real para dizer como mudanças são necessárias 💥🖤
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#changestartswithyou #saidacaxinha #bebetter
#reallifequotes #aboutyesterday #andtoday
#makingmemories #picof #aboutlove

2 70 9 hours ago

You’re gonna have to push past your fears, fail over and over again and make a habit of doing things you’re not so comfy doing. You’re going to have to let go of old, limiting beliefs and cling to your decision to create the life you desire like your life depends on it. Because guess what? Your life does depend on it #healthylifestyle #happiness #changestartswithyou #liveyourbestlife #growthmindset

4 32 10 hours ago

Give the gift of Art. Join @marcus_art89 this Saturday, Dec 14th @sbfoodfest.
Paint your own masterpiece with Marcus or purchase his amazing art.
Book your own paint party with Marcus for a night of fun.
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#art #travelingartist #paintandsip #paintparty #blackartist #holidayevent #christmasevent #communitycares #changestartswithyou #supportthearts #shoplocal #sanbernardinocalifornia #inlandempire #redlands #socal #wearethechange #revitalization #sbstrong #sosdtsb #placemaking #realtalkrealactions #ipreview l

1 54 10 hours ago

Today was the most Amazing Day EVER! Giving back to the Ronald Mc Donald House is something I will never forget! $1,000 in gift cards, TONS of Toys, pj’s , Journals and so much more! I was blessed with so many Amazing People who made this happen! Thank you to my Rebel Family 💗 I love you all so much and I can’t express how much you all mean to me ! To @ucf_kira thank you so much for donating your Gorgeous Bow for Donations which all the money went to the @ronaldmcdonaldhousecharity @vegasempireathletics @vegasempireboosterclub I love you all so much and thank you for supporting me! We made a huge difference today! My dream became a reality thank you all of you! As your National Miss Centennial Hills Jr Teen I thank you from the bottom of my heart 💗 @ferellblanc I can’t begin to explain how much you mean to me ! Your such a great role model and mentor! Thank you for the tour today we all learned so much about the Ronald McDonald House and all they do for these families!

#usethecrown #giveback #communityservice #makingadifferencetogether #sisterqueens #pagentlife #serve @rebelathletic #rebellevel 💜 #rebelmodelgivingback #rebelmakingadifference #rebelathletic #rebellion #changestartswithyou #randomactsofkindness #queensinaction @anmnevada #americasnationalmisscentennialhillsjrteen #kluctoydrive

4 96 10 hours ago

Year 11 🌎 Tour Day 118: Thank you students & faculty of Coelho Middle School for the privilege of your time at today's 3rd Public and Permanent® Live Event sponsored by the Children's Advocacy Center of Bristol County! YOU ROCK 🙌💯
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#onlinesafety #cyberbullying #sexting #sextortion #gaming #mindfulness #empathy #digitalconsciousness #publicandpermanent
#BeProductive
#BePositive
#BePowerful #BePublicandPermanent #BeAmazingOnline #ChangeStartsWithYou
#School #Teaching #highschool
#attleboro #massachusetts

0 0 10 hours ago

Everyone has a reason or reasons to keep going with their health journey.

My girls are mine, I would never want them to grow up without a mom because of my health choices or health conditions I could have prevented. More so have them care for me when I should be caring for them at this age.

It was nice to share this with someone today and remind myself to keep going regardless of all obstacles. No matter where you are at with your journey. Keep going, remember why you started !!! #mymotivation #mygirls #changestartswithyou #aleinaboom #aleehenz

1 81 10 hours ago

Vagami Success™ is your secret weapon for staying on track. There's no better way to start your day than with a focused mindset, ready to achieve your goals and take on your challenges. @vagami_life⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#purposedriven #purposedrivenlife #purposefulliving #purposefullife #purposeliving #purposefulplanner #livewithpurpose #purposedrivenwomen #intentionalliving #intentionallife #entrepreneursofinstagram #entrepreneurinspiration #entrepreneurialmindset #entrepreneurship101 #entrepreneurinthemaking #entrepreneurher #entrepreneuriallife #entrepreneurlifestyle #entrepreneursrock #entrepreneurofinstagram #changeforbetter #changeyourperspective #changeyourthoughts #changestartswithyou #changeishard #changeforgood #changeyourworld #changeyourlifestyle #changeyourthinking #changenow

0 23 11 hours ago

Le début d’un empire ??!!🤓🤙🏾
#entrepreneur #briserlecycle
#changestartswithyou

0 5 11 hours ago

Dreamy architecture; palaces in India. 💕

2 49 11 hours ago

My final website is now published (links in bio) and I’m very proud to have finally gotten the opportunity to write about how and why prison labor is modern day slavery. This issue is one that I believe does not get enough attention as it should be. I first heard about this issue when I read an article in the New York Times about how prison inmates were being paid $1 to fight the deadly California wildfires. To some slavery might have been this countries past but it is still very much a part of this country present and maybe the future if not stopped #moderndayslavery #prisonreform #changestartswithyou #eng216asu

0 1 11 hours ago

Expectations vs. real life 😂
SWIPE RIGHT 😂👉🏼
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The weather is getting colder and it’s hard to go by without a little bit of sunshine ☀️ I recommend you to buy yellow glasses ( I got mine in @flyingtigeres) for those rainy days 🌧
Keep it sunny all year long! It’s all matter of perspective and attitude 💛 .
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#newyorkcityfeelings #fallinnyc #wunderlust #nycphotography #nycphotography #travelingpost #travelingblogger #instagrammable #instagrammableplaces #artstyle #blondgirl 👸 #bridgeview #yellowcoat #blogg #bloggerin #lifestyleblogger #changestartswithyou #changesarecoming #changestartswithin #blogposts #yellowglasses #sunshinealldayeveryday #sunshineallday #positiveattitudes #positiveaffirmations

2 41 11 hours ago

Нет ничего лучше, чем возвращаться туда, где ничего не изменилось, чтобы понять, как изменился ты сам.
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#mayitbe #changestartswithyou #changesinlife #future #alliwantisyou

0 3 11 hours ago

Who scrolls past my Pictures and thinks... What the hell does this girl actually do? 🧐
I know she posts a lot 😅
And this seems to be her only Job 👩🏻‍💻
She drinks these smoothies 🥛🌱
✨she talks a lot about these capsules she loves!! WELL.... If you would like to get an insight or know exactly what it is I do 📱💸🤔around my family and all in the spare pockets of my day ,
then let's have a chat .

Absolutely No obligation 🚫
Just all the info you need 💁

#beopenminded #income #workfromhomejobs #traveltheworld #helpingothers #inspire #healthylifestyle #changestartswithyou #lifeofabusymum

0 16 11 hours ago

4 Ways to Tell: Is it Intuition or Fear? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Intuition and Fear can sometimes be confused. Don’t trip if you can’t decipher the two, YET!
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💮Intuition is the voice that is calm, loving and/or an unemotional voice. It is a steady knowing. Fear often sounds anxious and afraid and feels just the same.
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💮Intuition is not at all dramatic and guides you using very few words. Fear sounds like it is droning on and on and on AND sounds totally overdramatic.
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💮Intuition has a positive and guiding tone whereas fear is demanding and negative.
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💮Intuition is guiding you towards the here and now. Fear is a whole lot like anxiety and focuses on the past or future or sometimes both.
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The quickest way to determine if it is your Intuition talking or Fear is to see how sounds in your mind and feels in your body. *Note: sometimes it can still feel a bit scary even when it is your intuition talking - in that case, deep breath in and release -- see how it feels
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✌🏼🖤, Namaste
#bethebestversionofyourself
#bestversionofme #loveyourselftoday #selfcarelove #selfcarelover #spiritteam
#spiritualguides #animalspiritguides
#channeler #innerknowing #itstartswithyou #changestartswithyou
#beleiveinyourself #focusonyourself
#selfdevelopmenttools #oraclereader
#oraclecardreading #oraclecardreader
#angelreadings #oraclereadings #girlswithgypsysouls #abundantlife
#lawofvibration #spiritualquotes
#youniverse #empathsofinstagram
#empathlife #empathsunite
#consciousarrival #youarepowerful

0 11 11 hours ago

You steady and stir me all at once.
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#momlife #redhair #changestartswithyou
#ifuckedup #singlemom #beautifulsoul #fireinmysoul #fireysoul #magnetism #iamarete #failforward #overcomingobstacles #proudmom #positivethinking #smartgirl #windowstothesoul #browneyes #mindset #strongmom #momlife #selflove #smallfamily #mydaughter #mistakesweremade #forgivemyself #passion #quoteoftheday

0 46 12 hours ago

Year 11 🌎 Tour Day 118: #Students & #Teachers of Coelho Middle School it's almost time for today's 3rd Public and Permanent® live events sponsored by the Child Advocacy Center of Bristol County!🎙️📲👍
#onlinesafety #cyberbullying #sexting #sextortion #gaming #mindfulness #empathy #digitalconsciousness #publicandpermanent
#BeProductive #BePositive #BePowerful #BePublicandPermanent #BeAmazingOnline #ChangeStartsWithYou
#School #Teachers
#attleboro #massachusetts

0 3 12 hours ago

His book has become my bible... I’ve not been on here a while, have had so much going on that I unconsciously took a break from Instagram.
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I’ve been a on a nurturing program for parents. When a ‘parenting course’ was first suggested to me my guard went up, shutters came down and I felt very strongly that I did not need any such course. This is because I was made to feel that the ‘problems’ we experience with our little dude were as a result of our parenting skills... considering we have 3 other children that don’t ‘cause problems’ I did not take this lightly. However fast forward a year, we are now working with teachers and other professionals who actually seem to know what they are talking about and the course was put to us again. Again I opposed but I was reassured that my invite to join the course is not due to our lack of good parenting, but simply to teach us strategies of dealing with behaviours and scenarios that we haven’t had to deal with before and find challenging... so I went along.
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The course was FANTASTIC and very valuable. we were given this book to keep and has become my bible. The biggest thing I learnt and biggest piece of advice I can pass on is not to try and change the child but to reflect on your own ways and recognise where you can make changes. Then watch your child slowly start to change too. .
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If you want change you must first look at yourself 😊 #positiveparenting #nurturingprogram #changestartswithyou #sen #additionalneeds #challengingbehaviour

0 1 12 hours ago

When you realize how much has changed! Loving my hair this long rather then having it short. Still a working progress #fitness #sexy #changestartswithyou #results

4 19 12 hours ago

Can you imagine if you grew up looking at magazines and watching movies where the women looked like you?

Big, small, tall, short, curvy, all the things…but mainly we just saw women that were tall and skinny with thigh gaps and perfect skin.

And because of that, I grew up thinking that THAT was the definition of “beautiful” and that I should strive to look like the women in magazines and on tv shows.

Never did I EVER think that my big arms, broad shoulders, and thighs that never leave each others’ sides could be or ever WOULD be beautiful.

Well that shit is changing!!! ABOUT TIME, right?! Beauty is absolutely NOT defined by what we look like on the outside.

I’ll say it again for those in the back — BEAUTY IS NOT DEFINED BY OUR SIZE, WEIGHT, OR SHAPE!

It took me FAR too long to realize that, and I’m still working hard to believe it every day. One of my biggest fears is that my future children, girls or boys, will grow up believing that beauty is external. I don’t want them to be 30 years old before they look in the mirror and BELIEVE that who they see looking back at them is beautiful.

I know that things are changing. We are seeing models of all shapes and sizes, and women are taking back pride and love of their bodies. But I know there are still too many women (and men!) out there who don’t believe they are beautiful NOW, as they are.

LET’S CHANGE THAT!

In order to make change happen, we must start with ourselves. When you truly believe that you are beautiful, the people around you — especially your children — will begin to believe it too!

It takes work to change beliefs that have been so engrained in us, but it is possible. Let’s make it happen - together! #bodypositive #allsizesarebeautiful #youarebeautiful #beautyisinternal #normalizenormalbodies #embraceyourbody #changeispossible #changestartswithyou #makechangehappen #bodyimageinfluencer #selflove #weddingphotosnevergetold

1 37 12 hours ago

Year 11 🌎 Tour Day 118: Thank you students & faculty of Martin Middle School for the privilege of your time at today's 2nd Public and Permanent® Live Event sponsored by the Children's Advocacy Center of Bristol County! Thank you all for an incredible morning! 🙌💯
****
#onlinesafety #cyberbullying #sexting #sextortion #gaming #mindfulness #empathy #digitalconsciousness #publicandpermanent
#BeProductive
#BePositive
#BePowerful #BePublicandPermanent #BeAmazingOnline #ChangeStartsWithYou
#School #Teaching #highschool
#taunton #massachusetts

0 1 12 hours ago

We can’t stress it enough.. First step going zero waste is to try to reuse what you already have. Be creative, find innovative ways to reuse everything you can, around your house, office or create something new out of it! The idea is that you stop creating more garbage. The way we look at it is, everything will turn into garbage. Everything and most likely will end up in landfills. You as an individual create so much garbage, this is the number one realization most people have when they start the zero waste month challenge. It will be a journey :) Even if you don’t buy anything that is creating waste for a whole month you will still produce garbage just using what you already have. Once your products are no longer in good condition replace them with sustainable products that you could use in a long run. When the sustainable products reaches the end of it’s life circle it still be made out of an earth friendly material that brakes down much faster than plastic. Make your purchases with a conscious mind. Look at everything like; how long it will take this thing to break down once it ends up on a landfill or in the ocean because in reality that is what going to happen to your garbage.
Please free free to comment below or message us your ideas how reuse products you already have. We are looking for bloggers and anyone who want to share their tips and tricks ;) Our mantra @bebetterhuman_org
Be the change! Follow @bebetterhuman_org To join the eco movement! .
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#betterhuman #zerowaste #zerowasteliving #bethechange #corporategreed #zerowastemountaineer #reusereducerecycle #substainable #ecoawakening #changestartswithyou #refuseplastic #environmentalist #pollution #bethechangeyouwanttosee #strike #reality #bethechange #🌎 #unnecessaryplastic #unnessarypurchase #betterhuman #planetearth #wasteland #reuse #betterhumansbetterplanet #strikeforclimate #climatechange
#climate
#climatestrike #zerowastechallenge

1 45 12 hours ago

When I was at H.E. Bourgoin School last month, I got to meet two very special staff members. Meet school counsellor Dani and sweet Maisie the wellness dog! 🐶 I feel cheered up just looking at this photo!⁠ ⁠
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Are you interested in booking me to speak in your local school? Learn more by clicking the link in my bio 👉⁠
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#alberta #bonnyville #wellnessdog #schoolspeaker #publicspeaker #youthissues #teenissues #selfdevelopment #parentingtips #betterparenting #parentingwitheyeswideopen #support #education #encouragement #communication #honestparenting #parentlife #bullyingawareness #createabetterfuture #changestartswithyou #dwaynepeace #lifesynergyforyouth

0 9 13 hours ago

What mindset are you choosing to adopt? 💭

1 14 13 hours ago

I changed, yes I changed a lot.
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I want this change, I like it, now I want to attract what I deserve not what I thought I deserved , I thought I didn’t deserve much, I thought I was not worthy!
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Now this is a new me, and I am worthy of happiness, I am worthy of peace and I am worthy of love!

3 42 13 hours ago

What an incredible year it has been. Some VERY high highs and some disappointing lows. One of my biggest lessons learned this year. “Stop expecting myself from other people”. Living in truth and transparency sets the bar VERY high for what my family, friends, clients and guests can expect from me. In turn, I expect the same. There are many losses of relationships this year and I don’t regret any of it. Is it sad some things are and some things aren’t? I guess... the disappointment comes when those whom you respected, turnout to not be who you thought they were. Life goes on and so does our mission of spreading the philosophy of people before kink, community, communication, respect, consent, active listening & love. We keep moving forward. .
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#submission #family #leather #abct #sexuality #leatherman #leathermen #ProDom #changestartswithyou #latino #validation #education #Dominant #BDSM #journey #changinglivesonespankatatime #alternativetherapy #adultplay #pansexual #bdsmcommunity #sexualminority #mentalhealth #communication #bondage #gimpart #bdsmculture #consent #respect

11 68 13 hours ago

Nicht schön aber Lecker 😅👌🏻 Lachs-Reis Topf. Der Riesen Teller hat 716kcal. 😊
Schönen Abend wünsch ich euch 🤗

#fitness #healthy #essenlernen #gefühlbekommen #kraftsport #kraftsportliebe #diät #diätmotivation . #fibo #abnehmen #veränderung #krafttraining #thechangestartswithyou #neustart #newbeginning #azbnehmtagebuch #abnehmen2019 #derspeckmussweg #motivation #newbeginning #neuanfang #changestartswithyou #fibo2020 #sportlichemami #augustbaby #kraftsportmutti #wocheneinkauf #mealprep

4 25 13 hours ago

It’s ok to change. ✨
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We get so scared of change to the point of stagnation but that’s one of the best parts of this life!
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This last full moon in 2019 is all about clearing out the negative. Being open to receive what’s truly meant for us.
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We will rid ourselves of old beliefs about ourselves, unhealthy habits, fear based thoughts, + conditioned behaviors. Ties that bind us to people or situations that are limiting us or holding us back will be severed + we will be able to walk away w/ compassion + total peace of mind. 💕
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So tell me... What’s getting cut from your life?
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#bepassionate #followyourdream #thoughtsarethings #liveyourtruth #letyourlightshine #authenticself #loveislove #betruetoyourself #purposedrivenlife #whatsyourwhy #lifeonyourterms #purposedriven #ownyourlife #livewithpurpose #livewithintention #designalifeyoulove #youarepowerful #embracelife #forgiveyourself #begoodtoyou #makechanges #itstartswithyou #changestartswithyou #focusonyourself #taketheleap #followyourbliss #beyourbestself #choosetoshine #workonyourself #becomemore

0 3 13 hours ago

Start now! Stop Waiting...someone needs to hear this today. 😉
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#organizing #declutter #letsgetorganized #getorganized #businessorganizing #changestartswithyou #keepitsimple #focus #livingonpurpose #seasonalnavigation #organizedhome #simplifyyourlifeweek #cinchlove #cinchedthis #gotpaper #snobusinessorganizing #paperorganizing #womeninbusiness #girlboss #livingthedream #intentionalliving #smallbusiness #entrepeneur #smallbusinessowners #simplifyyourlife #entrepeneurlife #snosystems #sundaybasket #sundaybasketsystem #thesundaybasket

0 12 14 hours ago

The children in the autistic centre live under difficult conditions and really need a lot of help. At some points I felt so helpless. How can anyone help so many at once? But I decided the best thing was to take one step at a time...Definitely an experience I will never forget and I highly recommend.
Suha is 53 from the United Arab Emirates and volunteered in the Ukraine.
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#lovevolunteers #volunteerabroad #meaningfultravel #travelwithmeaning #travelforgood #volunteerwork #volunteeringabroad #changestartswithyou #travelwithpurpose #volunteer #travellove #makeadifference #adventure #instagood #volunteering #passionpassport #globalgoals #volunteeroverseas #beyondvolunteering #travelgram #responsibletoursim #explorecreateshare #solotravel

0 17 14 hours ago

Basically..⠀
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#changestartswithyou ⠀
#impactmovement #foodforthought #growthmoves #growthmindset #spiritualgrowth #changestartswithme #this #growthmovement #spiritualawakening #vibration #awareness #spiritualjourney #spiritualawareness #mindset #mindsetmatters #control #mindsetmentor #growthadvocate #mindsetcoach #moneymindsetcoach #1000winningwomen #1000womenwinning #impactmovement #upgradechallenge #sheilainspires #sheilapullumfinancial #catchon to #thegrowthmovement #sheilathecreditboss

5 87 14 hours ago

Focus on the face 🤤🤤🤤 #weightlosstransformation #transformation #changestartswithyou

0 7 14 hours ago

Had a selfie session embracing my natural hair for the first time... 😬💗 also reaaaally loving the idea of getting a perm at the minute🤔😍
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#naturalhair #naturalcurls #curlyhair #embracingit #changeofmind #changestartswithyou #blackandwhite #tattooedgirls #inkedgirls #girlswithtattoos #girlswithbigeyes

2 25 14 hours ago

“Do the best you can until you know better. Then when you know better, do better.” -Maya Angelou ❤️ It is the responsibility of every single human being to make good choices whenever possible.
We must break our convenience habit and only purchase sustainable items. .
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#theworldneedschange #changestartswithyou #thepowerisyours #changetheworld #plasticpollutes #plasticsucks #conveniencekills #convenienceislaziness #convenienceisdestroyingtheplanet #drowninginplastic #wasteisadesignflaw #singleusesucks #saynotosingleuse #refusesingleuse #noexcuseforsingleuse #breakfreefromplastic #sustainableliving #leavenotrace #environment #environmentalist #gogreen #ecofriendly #zerowaste #environmentallyfriendly #plasticfree #recycle #climatecrisis #climatechange #balloonsblowdontletthemgo #pickuponepieceoftrashaday
Image found on Facebook; comment or message for credit ☺️❤️

0 21 15 hours ago

It is the perfect cuddle weather🌬💕 —

So what, you don’t have a boo, bae, boyfriend, girlfriend, wife or husband…while you are single, spend some time with yourself. DATE YOURSELF! It is the perfect weather to climb in bed, order take out, grab your laptop to do some work, read your favorite book or watch a movie and make sure you ORDER that @serenity.vitality CANDLE!✨🕯 —

Our Warm Comfort Vanilla Scent is of course a relaxing all year-round scent with a hint of sweet almond. Vanilla has antidepressant abilities: energy restoration (uplifting your mood) and mental strength. Vanilla produces the feeling of happiness universally around the world. Can you imagine anything more relaxing? Create your own wellness experience, TODAY!
#serenityvitality #handpouredcandles #cuddleseason #candlelover #wellnessjourney #changestartswithyou #getuncomfortable #explore #trendingnow

0 5 15 hours ago

It is the perfect cuddle weather🌬💕 —

So what, you don’t have a boo, bae, boyfriend, girlfriend, wife or husband…while you are single, spend some time with yourself. DATE YOURSELF! It is the perfect weather to climb in bed, order take out, grab your laptop to do some work, read your favorite book or watch a movie and make sure you ORDER that @serenity.vitality CANDLE!✨🕯 —

Our Warm Comfort Vanilla Scent is of course a relaxing all year-round scent with a hint of sweet almond. Vanilla has antidepressant abilities: energy restoration (uplifting your mood) and mental strength. Vanilla produces the feeling of happiness universally around the world. Can you imagine anything more relaxing? Create your own wellness experience, TODAY!
#serenityvitality #handpouredcandles #cuddleseason #candlelover #wellnessjourney #changestartswithyou #getuncomfortable #explore #trendingnow

0 10 15 hours ago

Here's a question we found a lot of people were asking on @quora. So can you? (Link to full article is in bio 👆👆👆👆👆)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Well, it depends on what you want to learn. We found that a lot of online courses focused more on the theoretical side of marketing and not so much the practical side.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We tried out some courses and checked out some YouTube marketing gurus who can definitely teach you online marketing. And because we want you to get the most out of your time and money, we made a comprehensive list, describing each course and what it is good at.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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On this list, we have three @YouTube accounts that you can follow for free lessons and inspiration, our very own Acadium programs, the @Google Academy for Ads, @coursera courses, and @simplilearn_elearning courses.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While some of the pricier programs on this list come with a marketing simulation, might we suggest you try out an Acadium apprenticeship to test your skills?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ultimately, it's up to you to figure out the most effective learning style for you. Happy learning!

3 13 15 hours ago

ME (2 weeks ago): Barre is stupid. There’s no way I can prance like a ballerina and actually get RESULTS. ⠀
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*tries Barre workouts for 6 days*⠀
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ME (this morning): DAVE!! There’s something wrong with the scale! It says I’m DOWN 5lbs!! 😱😱 ⠀
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Look, I’m still not a prancing ballerina. ⠀
But thank goodness being graceful is not a requirement for this program.⠀
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👉🏼 swipe to see how I’m adding my flava to this program!! ⠀
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Regardless of my moves, I’m here waving my white flag 🏳 ⠀
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BARRE is all about ISOLATION. So you can bet that means, more reps, muscle fatigue in a full out burn so good kinda way. ⠀
FIRE. 🔥⠀
ALL of the FIRE…🔥🔥⠀
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It will HUMBLE YOU like a slice of pie, friend. 🤦🏻‍♀️⠀
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My body composition is already changing which is why the scale is dropping FAST and my clothes are already fitting better!⠀
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I’m sore in places I didn’t know could be sore and I’m grateful for the multiple modification options because it allows me to finish the 30 minute workouts even when I’m not sure I can go on!⠀
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In January, I will be working with my pilot group members who want to lose weight, tighten and tone, and receive simplified nutritional plans, but most importantly, work with an accountability coach. 🙋🏻‍♀️⠀
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I’m trying this program out NOW so I have first-hand experience to support YOU in this program suited for beginners through seasoned athletes. ⠀
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😎Special deals on packaging are happening now with just a few PROMO CODES left!!⠀
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Lean in with me!⠀
I’m hoping for BIG changes for you, too 💕⠀
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2 16 15 hours ago

We all have things to work on, even us therapists! We don’t stop working on these as life is a process! Sometimes it’s harder than usual and that’s when therapy can really help support you as you work on what you need to! Never stop believing in yourself! #therapy #therapist #cbt #psychotherapy #counselling #counsellor #change #changeiscoming #changeisgood #changeyourlife #changestartswithyou #selfcare #selflove #self #laurenstreetcounselling

3 13 16 hours ago

That first cup ☕️❤️
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#memories
#joy
#cupadditction
#puppylove ❤️ #thursdaythoughts
#getyourworkoutin
#dohardthings
#seetheresults
#everydayisafreshstart
#supportothers
#lifeisgreat ❤️ #liift4
#dailyshake
#changestartswithyou

2 12 16 hours ago

#changestartswithyou thank you @courtneycrocodile ❤️❤️ full moon 12/12 full closure

4 33 17 hours ago

Dienend leiderschap is erop gericht om jouw medewerkers te ontwikkelen als jouw eerste prioriteit.
Het is het juiste om te doen.
En het heeft een fantastisch ‘neveneffect’: wanneer jij hard werkt om de groei van jouw medewerkers te maximaliseren, oogst jouw team méér succes én word jij succesvoller.
Wat zich vertaalt in een beter bedrijfsresultaat.

Hoe een succesvol dienend leider worden?

Focus op deze 5 specifieke gedragingen: 🗝 Zet je in voor de ontwikkeling van jouw medewerkers
🗝 Ontwikkel zelfbewustzijn
🗝 Luister effectief
🗝 Voel en toon empathie 🗝 Faciliteer het oplossen van conflict

Aarzel niet: ga ervoor!
Word de succesvolle en gelukkige leider die je altijd al wilde zijn!
#changestartswithyou

P.S.: Zou ook jij hier graag ondersteuning bij willen?
Kijk dan even hier, of via de link in bio:
https://talentmakers.eu/opleiding-coaching/

#teamleader #manager #entrepreneur #firsttimemanager #servantleader #inspire #motivate #develop #selfawareness #therippleeffect #happyatwork #Talentmakers #StartToLead

0 5 17 hours ago

Do not be scared of changing, the longest it brings a lesson to learn!! Doing good things is bringing light to life. #profesionalpictures #feelgood #feelgoodquotes #selflovequotes #loveyourselffirst #neversecondchoice #alwaysimitatedneverduplicated #photoshoot #colors #classic #changestartswithyou #alexeiphotography #goodvibeseverybody ✌😇🔥💪🎆

0 66 17 hours ago

It took me some time to understand that my life and priorities were going to change forever...•
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Being a Mom wasn’t exactly planned in my near future, reason why suddenly my world stopped... •
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I had to start spending time with myself in order to understand my process and my new identity... •
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Sometimes we have to go through changes that will break us or defined a better version of ourselves... •
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This definitely made me understand that I was going to embrace a new identity... Today my life has more meaning, purpose and direction than ever. My priorities are clearer and I have been preparing myself for this new chapter as a MOM! 🤰•
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“Life is not the way it’s supposed to be. It’s the way it is. They way you cope with it it’s what makes the difference” #virginiasatir •
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Me tomó un tiempo entender que mi vida y mis prioridades iban a cambiar para siempre ... •
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Ser madre no estaba planeado exactamente en mi futuro más cercano, por lo que de repente mi mundo se detuvo ... •
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Tuve que comenzar a pasar tiempo conmigo misma para analizar mi proceso y mi nueva identidad ... •
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A veces tenemos que pasar por cambios que nos rompan o nos definan en una mejor versión de nosotros mismos ... •
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¡Definitivamente este proceso me ha hecho ser una mejor versión de mi misma! Hoy mi vida tiene más significado, propósito y dirección. ¡Mis prioridades son más claras y me he estado preparando para este nuevo capítulo como Madre! 🤰•
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“La vida no es como se supone que debe ser. Así son las cosas. La forma en que la enfrentas es lo que marca la diferencia” #virginiasatir
#pregnancy #womenempowerment #womensupportingwomen #loveyourself #changestartswithyou #life #pregnancylife

26 91 17 hours ago

Who's got holiday parties coming up? ✋🎅 This pro-tip from @sarapetrick is solid for the Christmas season too.😅 -Make sure you and your kids wash your hands A LOT. -Make sure your kid covers their mouth when coughing or sneezing. -Stay home/keep your child home if they are sick.

#ColdAndFluSeason
#HolidayParties #Holidays
#ThisIsMyLifeNow
#CPRforParents #CPRphilosophy
#WWP #WorkingWithParents #ChangeYourPerspective #ChangeStartsWithYou #BeTheParent

0 5 17 hours ago

Year 11 🌎 Tour Day 118: Thank you students & faculty of Martin Middle School for the privilege of your time at today's 1st Public and Permanent® Live Event sponsored by the Children's Advocacy Center of Bristol County! You were SO AWESOME- Thank you for an incredible morning! 🙌💯
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#onlinesafety #cyberbullying #sexting #sextortion #gaming #mindfulness #empathy #digitalconsciousness #publicandpermanent
#BeProductive
#BePositive
#BePowerful #BePublicandPermanent #BeAmazingOnline #ChangeStartsWithYou
#School #Teaching #highschool
#taunton #massachusetts

0 3 17 hours ago

Our Spring session of the After-School program begins in February 2020. Contact us to find out if your child is a good fit for this Brain-Changing, Brain-Building program!
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#therapeeds #familycenter #braincenter
#brainbuilding #socialskills
#hope #help #Therapeeds #bereal #betruthful
#parenting #children #informationispower
#powerofchange #changeispower #ProcessingDisorder #neuroplasticity #afterschoolprograms #seechangedo #results
#lookinsideyourself #change
#changestartswithyou
#whataboutyou #bioyb
#pyschology #juliaharperinc #Empower
#juliaharperphd #vitaminj

0 48 17 hours ago

“Life’s a little bit messy. We all make mistakes. No matter what type of animal you are, change starts with you.” -Judy Hopps 🐰

1 36 17 hours ago

⭐️12 DAYS OF GIVEAWAYS ⭐️⁣
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The giving continues! Yay!!⁣
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⭐️TODAYS PRIZE IS A $15 STARBUCKS GIFTCARD⭐️⁣
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How do you get entered to win? ⁣
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Today is a little different! Only members of the Fit Mama Village are eligible for this drawing! So to be entered, go join the Fit Mama Village with the link in my bio ❤️⁣
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Now on to today’s workout!⁣
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⭐️Squat Jumps x15⁣
⭐️Donkey Kicks x15 each side⁣
⭐️Donkey Kick Pulses x15 each side ⁣
⭐️Side Lunge Butt Kick x15 each side⁣
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Complete 4 rounds and feel the booty burn 🔥⁣
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Go join the free (& fun!) Fit Mama Village to be entered to win! The winner will be announced tomorrow (12/13) morning in the Facebook group! ⁣
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What's your favorite Starbucks drink?⁣

3 20 17 hours ago

A good teacher can inspire hope, ignite the imagination, and instill a love of learning.⁣
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#teacherlife #teachersofinstagram #teaching #raisingkids #emotionalintelligence #humanity #helpingothers #kindnessiseverything #kindnessmatters #bekindalways #alwaysbekind #choosekindness #spreadkindness #powerofpositivity #dailypositivity #positivityisthekey #lifelessons #mentalhealthmatters #raisingawareness #quotesaboutlife #changetheworld #newwayofthinking #timeforachange #bethechange #makeadifference #loveoneanother #changestartswithyou #dailymotivation #inspirationalvideos

151 5,518 2 October, 2019

If you have to chase the salmon 😂 here’s the cold, hard truth: it doesn’t want to be caught. 🎣
When you stop chasing the things that aren’t for you, you give the things that ARE a chance to catch up to you.
#emotionalintelligence

78 565 4 June, 2019

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Those with self-respect. -- Honor their values and morals more often than not.
--Speak about themselves confidently but with appropriate humility.
--Dress in a way that reflects the positive way they feel about themselves.
--Have a personal mission statement or particular operating system to guide them.
--Admit their flaws and mistakes and work to improve them.
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#personalitydevelopment #instawisdom #philosophers #successprinciples #pledgeofallegiance #keepworkinghard #successaddict #strongmindset #willingness #deservebetter #chasedreams #passionandpurpose #changestartswithyou #dailyhustle #selftrust #gettingthroughit
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#nonegativity #habit #manifesto
#selfhelpbooks #successfulpeople
#leadershipskills #entrepreneurmind

110 634 25 July, 2019

Tag your friend and ask them to start a big thing small
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Follow @motivethought original content coming soon
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I’m starting to notice more and more, is that great things almost always start small. .
Successful innovators “start small” after thinking big. Rather than jumping on the bandwagon for one potentially significant product, they break the idea down into smaller pieces for testing. They don’t allow themselves to make decisions solely on intuition or will enable themselves to lock in on financial projections based on wishful thinking. They defer essential choices until they have real data.
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#chasedreams #startsomewhere #passionandpurpose #changestartswithyou #dailyhustle #personalitydevelopment #philosophers #successprinciples #keepworkinghard #successaddict #strongmindset #willingness #committment .
#itstime #youcantoo #getstarted #successhabits #selfeducation #successes #mindsetofgreatness #successfulminds

88 600 24 July, 2019

How many times we thought that we will never be able to come out of a distressing feeling but in the end we actually did! Don’t forget these times! We must always remind them to ourselves 💪
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#globalmentalhealthsupport
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#youarestrong #thinkdifferent #youarestrongerthanyouthink #quotesandsayings #mindsetchange #stressing #totallifechanges #changeforthebetter #motivating #positivechanges #stressless #dontstopbelieving #selfcareisntselfish #youareunique #changeyourthoughts #selflovefirst #dontworry #positivevibrations #positivemood #changestartswithyou #believeyoucan #thinkhappythoughts #staytrue #mindsetiseverything #depressionawareness #youarepowerful #positively #inspiringquotes #motivation 💪

18 737 1 November, 2019

Follow @motivethought for more content
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Social media culture pushes you to share everything — every emotion, every thought, every event, every photo… you get the point. What if you didn’t post daily pics and tweet daily thoughts? Would you cease to exist to the outside world, or would you be a hell of a lot happier
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People will be judging you. It’s human nature. As much as you assure yourself that you don’t care what anyone else thinks of you when your personal life is on display, you’ll get defensive.
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#personalitydevelopment #philosophers #successprinciples #successaddict #strongmindset #willingness #deservebetter #chasedreams #joinmetoday #passionandpurpose #changestartswithyou #dailyhustle #postivethinking #youngparents #instaparents .
#mindsetcreator #smallsteps #itstime #youcantoo #getstarted #successhabits #selfeducation #successes #mindsetofgreatness #successfulminds #putyourselffirst

39 460 29 July, 2019

You can’t expect the negative things in life to change on their own. It just doesn’t work that way.🤔
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For things to change, YOU have to change. For things to get better YOU have to get better. 💡
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#changestartswithyou
#makethedecision
#justdoit

1 1,153 15 June, 2019

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#motivethought #livefullest #committment #passionandpurpose #changestartswithyou #dailyhustle #selftrust #postivethinking #difficulties #worrying #complaining #circumstances #gratitute #beinthenow #practicegratitude #motivationvideo #motivationfriday #motivationalquotesdaily #millionairemotivation #egochallenge #egoistheenemy #mindfulmoments #dailyaffirmation #gratitudejournal #motivational_quotes #motivationeveryday #higherself #harmony

91 211 25 October, 2019

Have you ever been to therapy? Did you find it helpful? Share your experience in the comments 😊 -
#globalmentalhealthsupport
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#freeyourmind #mentalhealthmatters #changeyourself #changeisgood #mentalhealthawareness #helpyourself #freeyourself #changestartswithyou #makethechange #changeforthebetter #makechanges #askforhelp #selfhelp #mentalillnessawareness #mindsetchange #changeyourperspective #youarenotalone #mentalwellness #depressionhelp #createchange #totallifechanges #mentalhealthsupport #makechange #anxietyhelp #anxietyproblems #healthychanges #changeyourthoughts #anxietysucks #heretohelp

10 501 14 October, 2019