We do this shit for the balance of it all. Tapping in and building a close intimate relationship with ourselves, while on our mats, allows us to find balance within our relation to others. This ain't a "stretch" class, it's a get ur shit together class. Yoga helps to pull ur whole life together on levels u haven't even tapped into yet....and u won't know, until u show up. Ur mat requires u to hold space for urself in ways u usually wouldn't. Yoga isn't the experience, we are. Yoga is the ticket u cash in to take the journey into urself. It's an entire world of self discovery that u alone get to explore, judgement free. U can not fail, but u also can not win, if u don't give it a try. If U wanna dive in, but don't wanna do it alone, come practice with us. We laugh, cuss, cry and push ourselves, and each other, to dig just a little deeper each time we meet. Healing and aligning looks different for everybody, and we hold space for however that looks for u at the time. Any and EVERYBODY is invited to flow here, and absolutely EVERYBODY is welcomed. This is a safe space, yet this class is culturally centered to decolonize the idea of healthy healing for people of color. U could very well be a member of this tribe and not even know it.....we accept he's, she's, them/theys and YOU👀 We'll see u on the next journey to wholeness. Don't be shy, we're all a mess🤷🏽😩it's noooooo competition here😜😂. Just love. All love❤❤❤ Bring ur ass and bring a friend with u...then make a few more when u get here🤗. See ya later, alligator!!! ✌🏽 #Yoga#Balance#Family#Connect#Heal#Align#Grow#Learn#Ashtanga#Flex#Inclusive#ThatMeansErBody#Accessible#Decolonize#Open#Flow#Pranayama#Love#Support#BlackBusiness#WomanOwned#Strength#Boundaries#MentalHealth#Trauma#Community#LetsWork#RootsAndResolutions#NamaFuckinSte 🙏🏽❤✨✌🏽🏁
2 37 minutes ago
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What motivates me is my physical pain. It’s at a 10 // 11 most days, but I think of where I could be. Where I “should” be. I think of the resolve. I’ve come too far to stop. Fortunately, pain is all I’ve ever known. I say fortunately because it is what has taught me some of my greatest lessons. ONWARD.
Wishing Laura @littlesocialyorkshire the happiest of birthdays!
Laura is behind most of the magic of #businessbrunchclub - I’m just happy she brings me a long for the ride!
Hope you have a wonderful day 😘.
Mi interés por la fotografía es antiguo pero el lanzarme a estar detrás de la cámara es más reciente.
Este fue mi primer retrato, apenas tenía algo de teoría y las referencias que mi cerebro ha podido recoger de manera inconsciente con los años.
Hoy, sé que el retrato es el tipo de fotografía que más me gusta hacer por la oportunidad que me da de conectar con las personas. Poder llegar a reflejar algo que no me pertenece a través de la cámara, descubrir nuevas partes de las personas que conozco o proyectar lo que yo siento por alguien, es de las mejores cosas que me ha pasado en la vida.
La foto tal cual la ven fue capturada en manual y revelada en Lightroom.
Unique idea always wins :
Internet is supposed to connect people but there is Ashley Madison that incourage you to deceive your partner.
It is completely unique.. What Ashley Madison choose to do.. There was time when some people hacked Ashley Madison and their entire data was also in other hands. They black mailed Ashley Madison but they rejected to accept hackers conditions. When they leaked the data. So then lots of personalities found in Ashley Madison's user data, including some of white house executives was involved in deceiving their parterner.
After this they gained popularity which was helpful for Ashley Madison and their user data increased instead of loss.
The energy in the space between us connects us regardless of the quality of the energy. We are connected by our positive warm caring energy as effectively as by our discontented angry irritable energy.
What be put into the space between us space fills that space.
What we put into the space between us comes back to us.
I am going to be at LinkedIn Local Tuesday, December 10th at Thatcher Mcghees in Fairfield NJ. If we are connected on social media this is a great opportunity to meet me in person and other great networkers. *Drink specials*
We even have a drink called "The Switch" named after the event company Switch Events
One billion percent truth. I struggle hard with depression and anyone who truly knows me, knows that I’m a very positive person but depression can come on suddenly and take me down when I least expect it. My saving grace is #1 my faith in Jesus Christ, and self care which includes exercise and eating nutritious food, and listening to my body and resting when needed. If we are treating our body’s like trash we are bound to feel like trash. Depression effects anyone no matter how healthy or generally happy a person is, but we can manage it by taking care of ourselves by doing what we were created to do. Move your body, fuel it with REAL food, rest, get outdoors and experience nature, connect with God. 💛 #depressiondoesnthavetowin#giveyourselfafightingchance#selfcare#exercise#nutrition#prayer#nature#connect#rest
Hey my fellow #dentists who were at #ewd with @wellbeingmahrukh last week! 💓
A lot of you reached out to me and thank you so much for your lovely #messages ! 🥰
I am every so often in #London for university, and this #weekend is one of those times! 😬
I finish Uni at 6pm and I thought if any of you fancied, we could meet for a #coffee /tea/nibbles sort of thing, just to #connect and continue the #conversation we had last weekend! .
If any of you are #interested , please drop me a DM or #comment below! I’d love to see you and meet more of you, don’t feel bad if we didn’t have the chance to chat on the #conference , that’s what coffees are for! 👏😁
Let me know and hope to see you! Area-around #Liverpool Street probably, depending how many we are I could possible book something . .
Let me know! 👇👇👇💓💓💓
What does one do at 7:30 am on the first Thursday of December? You attend the @tristatehrma holiday breakfast meeting to get a picture with Santa a.k.a Joe Giamboi and his “Angry Elf” Louis Lessig....oh yeah and to learn everything you need to know about Human Resources in the #Workplace#TriStateHRMA#connect#humanresources
Did you know that we offer teaching resources in the form of a Seed Pack on our website? .
We believe in the work that we do and would love to see more children around the world being supported to connect to themselves, each other and the environment. .
Our Seed Pack is a way to support others and share our vision. It is intended to plant ideas and inspire action… something to point you in a direction. Send us a DM if you would like more information and if you also want to cultivate, connect and inspire some little yogis and eco warriors yourself! .
Siempre van a ver pensamientos o comentarios negativos así benga de nosotros o de otra persona. Sin embargo somos dueños de poder educar nuestro pesimismo para siempre ver el lado del vaso medio lleno, en vez de solo ver el vaso medio vacío.
¿Y tú educas tu pesimismo?
1 46 hours ago
I went to see @queenandslim tonight it was absolutely amazing the actors- Jodie Turner-Smith and Daniel Kaluuya 👏are brilliant thank you for bringing this important issue to big screen. 🙏 The way that the characters just believed in each other after they got to really understand each other is what we as humans all need to do. Fear and separation is at the heart of our problems. Fear less, love more. 😍Much love to all. ❤️
Comfort zones don’t keep your life safe, they keep your life small. 🤷🏽♂️
It’s where the best version of yourself slowly starts to die the longer you play in it. It’s the zone where everything ‘𝘨𝘰𝘰𝘥’ or ‘𝘖𝘒’ in your life or business lives, and that actually keeps you from playing bigger, almost like a bribe to not push the envelope. ✉️ 🤛🏼
No one has ever achieved greatness by playing it safe. 🦁
We’re heading into a new 𝐃𝐄𝐂𝐀𝐃𝐄 in less than 30 days; time to set higher standards and expand the possible and see what’s on the other side.
The conformity and vanilla of comfort zones can stay in the last century ✌🏼⚡️ - you owe it to yourself.
29 8533 December, 2019
You don’t always have to wait for a reason to leave. If something is making you feel like you’re not enough or unhappy that’s enough of a sign for you to exit the situation. Take control.
146 34,99515 hours ago
You won’t always feel ready but sometimes it’ll be exactly what you needed to do. Let it go.
127 35,4032 December, 2019
Basic math. If they’re not adding to your life. Inspiring you. Helping you grow. Pushing you. What are they there for? Subtract a negative and you get a positive. People who push you to be your best, those are the best kind of people.
125 34,43829 November, 2019
The opposite of love is not hate, but indifference. When people hate you it’s because they still give af. When someone shows you indifference that’s when you truly know they don’t care. Know the difference and use this as a tool to identify who in your life is actually putting up a fight to be in it v. who isn’t.