JUST LISTED: This cozy, yet open, ranch-style home is in the heart of Lower Skyway & School District 12. The house has been completely updated & move-in ready... just in time for the Holidays! ⛄️ 4 bed | 2 bath | $379,900 | 1006 Parkview Blvd. 80905 #coloradosprings#justlisted#homefortheholidays
1 196 hours ago
Join us for the last workshop with Angela Schuster: The Healing Energetics of Reception & Release on November 23. We hope to see you there! You can still attend if you have not been to the other lectures in the series. Learn more: bit.ly/2YvROJX
💥One week from TONIGHT, Backcountry Physical Therapy will be at @kineofit gym on November 21st at 7 PM to unload knowledge on how to keep your body prepared for ski season and keep it healthy all season long!! 📈 Make your time on the mountains more enjoyable this winter without the pain and lack of endurance you may otherwise experience! There will be vendors set up around Kineo Fit as well, feel free to come and check them out! The price of the workshop is $20, less than the cost of driving up to the mountains or a day’s gear rental. Special offers will be available at the end! 😎 Thanks to Kineo Fit for partnering with us for this event!
The Backcountry Physical Therapy 3-step process
1️⃣Find the cause of your problems 🧐
2️⃣Fix the cause, so you can enjoy the mountains again 🏕
3️⃣Use long term solutions to keep pain from returning ⛷
An Imperial IPA brewed with over seven pounds per barrel of Amarillo, Centennial and Simcoe hops. This West Coast-style is slightly bitter with a pine forward hop aroma and citrus undertones.
6 6414 hours ago
Have you ever noticed that granite is all around you? Next time you’re walking around your city look around you and see if you can spot some granite! You can also learn about monuments, and popular locations made from granite on our blog page.
Stop in and visit with Maverick the Malamute, today! Here he is, posing with Game of Thrones scotch and beer because he’s our very own dire wolf 😄! He’ll be in the store, most of the day, just waiting for some pupper snuggles and belly rubs! See you soon!
This guy is my favorite vacation partner. We start the days slow, plan around food and drink, and jump at the opportunity to soak up a breathtaking view. ⠀
On this particular day it was sleeping in, eating a delicious brunch, window shopping, and planting ourselves at a local brewery @phantomcanyon for an afternoon battle of cribbage.⠀
I was tempted to feel like we weren't doing vacation right - as if we had to be seeing ALL the things or else we were missing out. But Chris kept reminding me, "hey, this is our vacation and we can do it exactly as we'd like!"⠀
Marrying someone who compliments and affirms your style of vacationing or relaxing is an understated blessing. I’m super thankful. ⠀
What type of vacation are you craving right this instant? Go go go, or relax with a great view?⠀
3 3316 hours ago
What are you doing tomorrow evening? Get your #aprons , #brushes , and #friends ready (or just borrow some) and come have some fun at our "Paint or a Purpose" event! It's not too late to register!
Follow the link in our bio and use code: "preschool"
We are getting hyperlocal with our friends @themoderneater 🥙 Take a gander 👀 at our guest spot on the latest episode where we break down what we hope to achieve through our F&B reporting, discuss the foodie frontier progressing up & down the Front Range & we give some much-deserved love to our stomping/eating grounds in Colorado Springs. 🌄
📝 Click on the link in our bio to read the full post & watch us on The Modern Eater network.
📸 PC: The Modern Eater
2 4416 hours ago
A very neutral bathroom design with crisp white counter tops! @girlandgrey
224 steep steps was all it took to get to the top of Seven Falls. We stopped halfway up, waited till the heart beat pounding in our ears mellowed out, and trekked the rest of the way to the top to soak up an incredible view. ⠀
While pausing to let my body catch up to the energy output and the increase in altitude, I was reminded of how often we must endure something uncomfortable to reach beauty on the other side. ⠀
I don’t know about you, but I tend to be tempted to forego something beautiful for fear of the challenge to get myself there. This is something I’m working on. I want to press in to the hard and trust that what God has both during and on the other side is far greater than I could ask or imagine. ⠀
Do you feel me on this? What feels hard for you right now? ⠀
Just as we must be mindful and gentle with our physical body while it heals, we must also be patient as we heal emotional and spiritual wounds. Here are some practices that will help you move through the discomfort of change toward emotional freedom:
1) Meditation - Just two minutes a day can change your brain structure.
2) Journaling - Writing down your swirling thoughts allows your brain to rest and recover.
3) Walk in the woods - The quiet will help calm your overactive nervous system.
4) Yoga - Slow intentional movement paired with breath control calms your body.
5) Rest - Healing is hard; slow down.
6) Set boundaries - Say no, remember it is possible to show people you care without sacrificing yourself or the progress you're making.
7) Empathy - Be gentle with yourself. Remember, you're doing better than you think you are. ~ Brooke #riverbendtherapychats
1 2218 hours ago
Your kitchen is where you make memories and spend quality time as a family. Don’t neglect it by letting a renovation go past due! Start your renovation today!
Tis the season for holiday shopping! One of our favorite gifts to give (and receive!) is a gift card. Why? Because it is a thoughtful way to give an experience while letting your loved one choose how they want to spend it! SunWater gift cards can be spend on spa therapies, soaking, classes, and retail items. Purchase online or in person: bit.ly/2Aaaab6
2 1021 hours ago
meet the photographer! •
this is charlotte she’s a very outgoing, courageous woman that always seems to put a smile on peoples faces no matter who they are. as you can clearly see, she is not afraid to try new things and make your day. no matter what ideas you throw at her, she always finds a way to make your photos beautiful and elegant. Lboudoir is her masterpiece many years in the making and she takes pride in her fantastic work. when you work with charlotte, you are truly in the best hands, your photos will meet everything you ask for! #cosprings#photography#boudoir
I DONT care how you accomplish what you’re going after, you figure out what works for you, you adapt and you make it work!!!! Going up Manitou Spings 8,590 feet , approximately 2,744 steps. I had NO idea what I was getting myself into. The only thing that I was going off of is what I had seen on social media. I saved the video and I would look at it and I would tell myself I’m going to figure a way to climb this.
.I had no idea that I was going to stop mid way and go up sideways. The steps had become way to high. Whatever you do friends, adapt... keep you’re consistency , speed is speed!!! Don’t forget that. I found out a lot about myself on that mountain. I can’t wait to climb Mount Kilimanjaro
PS - the cuffs I’m using so my crutches don’t cut into my skin is by @evoshield , and if you go to their website right now they’re on clearance!!!!!
- @robert_killian thank you from the bottom of my heart
49 5346 November, 2019
All these views and still only looking at you.
Three months left and I’ll officially be a member of Coronel Gang. Can’t wait to continue doing life beside you.
P.S. Yes, I’m that extra Fiancé that got a custom hoodie. But wait!!! I got matching sweats too! #Fiance#CoSprings#Colorado#PikesPeak#AlexGotJazzedAway