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"TreviBikeFit milímetros que encurtam quilômetros"
O Bike Fit ajusta a bike ao corpo do ciclista, prevenindo lesão decorrente de má postura, aumenta o conforto terminando com dores ou reduzindo-as, aumenta a performance, dentre outros benefícios.
Agende seu horário e comprove na pele.
Victoria Peak 太平山
Amazing climb, what a view 👌
1 1021 January, 2020
Bennett vince la prima volata dell'anno davanti a Philipsen e Baska. Perfettamente lanciato da Archbold e Mørkøv fa la volata di potenza tutta in testa, impedendo agli avversari la rimonta. Bennett è anche il primo leader della corsa.
Bennett wins the first sprint of the year ahead of Philipsen and Baska. Perfect launched by Archbold and Mørkøv, he sprinted powerful all in the head, and any remount was impossible. Bennett is also the first leader of the GC.
Santos Tour Down Under- stage 1:
150Km Tanunda > Tanunda:
🥇> 🇮🇪 Sam Bennett- BOH
🥈> 🇧🇪 Jasper Philipsen- UAD
🥉> 🇸🇰 Erik Baska- BOH
4th> 🇮🇹 Elia Viviani- DQT
5th> 🇩🇪 Andre Greipel- ISN
GC after stage 1:
🥇> 🇮🇪 Sam Bennett- BOH
🥈> 🇧🇪 Jasper Philipsen- UAD +4"
🥉> 🇸🇰 Erik Baska- BOH +6"
My favorite things to do (in order): #cycling + grocery shopping (bf knows taking me to whole foods is my idea of a date) + cooking... and eating. 🍽️ When I was in my early 20's, I always made the excuse "I had no time to cook" but health became my #1 priority so I learned how to cook solely for that reason, and now it's become therapeutic and precious downtime. 💆🏻♀️
Kind of like how we've had a gym membership since we were 15 and DREADED working out. But when I was 22 (after gaining 20lb from working in a company that had so much free food+alcohol... and a free 24/7 gym), I made a commitment to get healthy and after a couple of months of #discipline and #consistency , its become a non-negotiable in my life. Working out is no longer a chore but an instinctive #habit like brushing my teeth--- and I actually get excited for my workouts every single day because it's pure #soulwork . 🙏🏼🙏🏼🙏🏼
Over the past decade, I also developed a pretty solid relationship with food, I never feel the need to diet, and I never feel bad when I eat something "unhealthy" because I'm confident in myself I can get back to where I want to be *anytime. I also study and read about nutrition during my free time and #knowledgeispower -- when you know how something works, it's much easier to stay motivated to stick with the program. That's how I lost the weight in the beginning of my journey a decade ago AND KEPT IT OFF without restricting myself. 📖 I've let go of all limiting beliefs and I will NEVER say to myself "I can't." Part of the process is definitely in your head. 🚫🚫🚫 #nope#ican
El casco Met Parachute tiene un objetivo de vida claro: proporcionar protección para los amantes del Enduro. Propósito que combina con un peso pluma de 700gr, el más ligero de todos los cascos integrales aprobados por la norma ASTM, alta ventilación y comodidad.
Para mejorar la comodidad a la vez que la sujeción, MEt ha incluido el sistema Safe-T, con mayores puntos de contacto con la cabeza y una almohadilla de gel en la frente para mejorar la transpiración.
Otras características son su visera ajustable mediante tornillos, un clip en la parte posterior atrapa con facilidad la correa de las gafas y cuenta con un sistema de montaje para cámaras integrales
Precio: $169.900 -20% = $135.920
En Belda Cycles nos encanta el deporte y queremos incentivar a miles de amigos para que se sumen a nuestra experiencia deportiva.
. #BeldaCycles La tienda de ciclismo más Grande del País.
Texted my Boyfriend about how I was struggling with riding my bike, because I have so much on my mind outside of sport, my fitness is broken, the weather is not in my favor, and don’t want to start a new trainingsplan 1,5 weeks before the big changes happen. .
We talked about it for a bit and I thought about it for a bit longer.
I always tell people to just get started, to just do it. Because you can always stop if you’re not having fun. .
So I hopped on my bike and I had a great time. Took some pictures of the clear blue sky, the frozen trees and dreamy landscapes, rode a mostly new route, and gave zero fcks about the numbers. It was a short one in the end, -5 is no joke.
Misma bici y diferentes días, pero siempre disfrutando mucho del flow de 🤩🤟🏻@lapomabikepark
La bici de cross country es un gran aliado de la técnica y es ideal para practicar en La Poma
Os animo a conocer nuestra escuela y los cursos de ella: enlace para ver cursos disponibles en Bio
Feliz semana y que el flow esté con vosotros 😉!!I
II 🎥🔝: @aitorlamadrid
Same bike and different days, but always enjoying the flow of 🤩🤟🏻@lapomabikepark
The cross country bike is a great ally of the technique and is ideal to train at La Poma
I encourage you to know our school and its courses: link to see courses available in Bio
Happy week and may the flow be with you 😉!!I
I had an easy day training today! I just did a cycle to and from the supermarket on my city bike, and I did some yoga this afternoon. I did a specific yoga for cyclists video from YouTube and WOWWW it feels good 🤩🤩🤩 Pigeon pose is no joke. Can you get better than this? I thought my hip was going to pop 😂