2020 motto: Peace , Love & Long Runs. ✌❤🏃♀️ (@tri_sirena_apparel)
Yesterday was an incredibly intense day at work. So I did what any normal employee does and literally ran out the door to try to escape. 👋🏃♀️💨Yesterday, I ran with purpose. Breathed in the cold air. Let go of any stress. Focused on my stride. Swung my arms with intent. Tried not to pee my pants because I forgot to go before I ran out of the office like a maniac 🤦♀️...oh, how lucky, there's a rando porty potty I feel compelled to check out. 👀🤔 Hmmm, surprisingly clean! [Now, back to running.] Relaxed my shoulders while quickening the pace. Felt my fingers going numb (because I have no real concept of winter running requirements after living in the desert for so long.)
Listen, I'm really trying here. And, I have no real point to this post other than I'm rolling with the punches. I'm trying to keep smiling each and every day. (There's really so much to be pumped about, am I right?) And, similarly, I realize there's gonna be hard days and shit days too, but keep striving forward. You got it?
Here's to a monumental 2020, wishing you, too, many days of Peace, Love & Long Runs.
Dark, cold, hurting and hungry... ugh I hate mid-January. But they say if you smile, you’re brain is deceived into thinking you’re ok. So here you go, brain. Be deceived. Strava refused to play nice with the treadmill this morning.
Listening to Beautiful World "open your eyes, step into the sun" "it's a beautiful world" couldn't not stop for a photo 😍
6 easy miles on the plan today & although hr bang on it felt far from easy (although first 3 are uphill)
6 strides to finish #gettingitdone
Hoje é dia de #tbt e o que não me sai da memória nesses dias foi a incrível experiência do meu primeiro triathlon... 😍
750m 🏊🏼♂️ em 22:46 (acho que foram uns 1000m na verdade)... QUASE MORRI DE PÂNICO! Nunca pensei em desistir no meio de uma prova... Essa foi a primeira vez. Pânico vencido nadando cachorrinho 😅... Eu fora da muvuca, tomando menos braçadas na cabeça... voltei a tentar nadar. Terminei e agradeci muito.
T1 - 2:09 com toda a calma do mundo! 😅
21.2km 🚴🏼 em 37:07
Meu pedal foi muito bom... Mantive o ritmo que eu tinha planejado, mesmo com um pouco de vento atrapalhando... passei muita gente mesmo. Mas, vendo o resultado final, apesar de ter sido o melhor pedal da minha categoria, percebi que tenho muito a melhorar. E vamos atrás disso! 😉👊🏼
T2 - 1:20
5km 🏃🏻♂️ em 21:03
Aí era só fazer o que a gente já está mais acostumado, né?! E saiu um tempo dentro do planejado também. Fiquei feliz. Melhor corrida da categoria... Mas na próxima, bora tentar forçar mais um pouco! 😬
Tempo final: 1:24:25
1º lugar categoria M30-34
18º lugar geral
Muito obrigado a todo mundo que apoiou, torceu... vocês me ajudaram muito e sou grato a todos... Cada um sabe quem é aqui! ♥️
Não vejo a hora de me jogar nessa brincadeira de novo... Bora treinar pra isso! 👊🏼
There is nothing better than the perfect fitting legging, am I right ladies? While that’s true, there is also nothing worse than ill fitting leggings with weird bunching around the knees or that annoying urge to always have to pull your pants up (especially when you’re carrying your gun). You never have to worry about those issues with Alexo. Why? Because I spent years perfecting the fit before going to market. My background working in the fashion industry gave me just the right amount of knowledge to know how to get the perfect fit so that every woman feels lifted up, sucked in and smoothed out in the best ways. While it may seem that everyone now is doing a concealed carry legging and they may race to put product out, we take our time to find the perfect fabrics with the right amount of stretch and compression to bring you the very best in concealed carry active wear. #CarryWithConfidence#SayNoToIllFittingLeggings#NotAllLeggingsAreCreatedEqual
The wind felt good this morning, whipping up the sticky humid air. Excited to finally be part of @noxgear_nation! I’ve wanted one of these vests forever. It’ll be perfect for the nighttime trail runs and relays I have coming up!
20 64117 September, 2019
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