"Be sure you put your feet in the right place, then stand firm."
This pose is called warrior III and in Sanskrit Virabhadrasana III
This is a variation of warrior III with the hands in reverse prayer. The hand position is called reverse Anjali Mudra in Sanskrit. Benefits:
▪️Warrior III strengthens the whole back side of the body, including the shoulders, hamstrings, calves, ankles, and back.
▪️Tones and strengthens the abdominal muscles.
▪️Improves balance, posture, and full-body coordination.
Oh Fyremadel my old frenemy we meet again. I’m trying to be happy about you as you stop me releasing my own egg naturally but boy oh boy are you a stinger. 20 minutes later and still going strong! Nice to have something familiar from last time though.
Morning is this one, night time is Meriofert last time I had the freedom to do them whenever I wanted as long as they were at the same time and all together this time is very strict on timings and spaced out. Wish I had a day 3 scan today to check on those follicles - just have to hope talking to them is helping too!
Day 3 of #30daysofdance2020 in the books. The challenge was to move in the music (on beat), out of the music (away from the beat), and through the music. This was especially challenging to do, not because of the actual challenge, but because of my energy. I was feeling pretty low most of the evening and didn't even think I would record anything. I let the lower level frequency emotions run my night. Without getting too personal, I was feeling frustration, guilt, anger, shame, and probably a few other negative feelings. I was in no mood to create, but I felt that it might help move me through what I was feeling, or at least keep me on track with the 30 days. I'm feeling a bit better now, more so since I've dealt with what was causing those emotions, and because I finished day 3 to keep the challenges up to par. I'll refrain from judging my freestyle too harshly since I'd be looking at it through a foggy lense. Just glad to have gotten it recorded. Maybe I'll revisit the challenge later after the 30 days are up since I like the concept.
Random numbers? Not really friend!
This week is 𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙎𝙞𝙢𝙥𝙡𝙞𝙛𝙮 𝙔𝙤𝙪𝙧 𝙇𝙞𝙛𝙚 𝙬𝙚𝙚𝙠! I wanted to tackle phone photos... because they were driving me cray cray!
Earlier this week I asked my followers how many 𝙥𝙝𝙤𝙩𝙤𝙨 they had saved in their phones.... 𝘵𝘩𝘦𝘴𝘦 𝘸𝘦𝘳𝘦 𝘵𝘩𝘦 𝘁𝗼𝗽 𝗽𝗹𝗮𝘆𝗲𝗿𝘀!
So here’s the thing with phone photos... over time, they add ⬆️! Before we know it, there’s thousands of photos that 𝗻𝗼 𝗼𝗻𝗲 has the energy or time to sort through!
𝗡𝗼 𝗼𝗻𝗲 𝗶𝘀 𝗺𝗲..😅 (𝘮𝘢𝘺𝘣𝘦 𝘺𝘰𝘶 𝘵𝘰𝘰)
A follower recommended the Gemini app to me to help par down the excessive photos, free up space, and not spend a 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 years doing it😊💃🏾
Can I just say... I’m in love 😍.
A condition for me was to not go down a 𝗿𝗮𝗯𝗯𝗶𝘁 𝗵𝗼𝗹𝗲 𝗼𝗳 𝗺𝗲𝗺𝗼𝗿𝘆 𝗹𝗮𝗻𝗲, 𝘀𝗼 𝗜 𝗼𝗻𝗹𝘆 𝗽𝗹𝗮𝗻𝗻𝗲𝗱 𝘁𝗼 𝘀𝗽𝗲𝗻𝗱 𝟮𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗺𝗮𝘅 𝗮 𝗱𝗮𝘆 𝘁𝗼 𝗰𝗹𝗲𝗮𝗿 𝗺𝘆 𝗽𝗵𝗼𝘁𝗼𝘀!
Today is #day3 and I’ve cleared over 700 photos! (queue happy dance)
Using this app has helped me save a butt load of time and focus on the task!
It’s already sorted and categorized things for me, making it way simpler to tackle a section at a time!
Next step for me is move photos I no longer need on my phone to my hard drive! So bye bye college photos!
Some of my followers have less than 2,000 phone photos! #goals
Now I probably won’t get down to that, but I’m working towards 3,000 phone photos 🤞🏾
Ok, meet me in the comments, are you decluttering phone photos with me this week? If so, what’s your target number!?
Day3 : After dragging our luggage for 1 km and reaching hotel walking through beautiful squares and lanes, we treated ourselves with tiramisu and coffee (wine was stocked for later). By now it was already late afternoon.
We decided to step out in the evening and return after dinner directly. Every lane was decorated since it was a Christmas week.
We had our dinner but one of my friend wasn’t satisfied and wanted to try pizza. So we went to one restaurant for after dinner food 🙈 and end up paying double the food. Service charge in the country is charged per person and also some other tax. Since we had our dinner already, we shared one pizza for which waiter confirmed thrice so apparently they don’t share their food 🙉.
5 20415 hours ago
Miten huomenna voi olla jo viimeinen leiripäivä? 👯🏼♀️🤸🏼♀️❤
Leiriviikko on mennyt vauhdilla näiden huippuiloisten ja hauskojen tanssileiriläisten kanssa. ❤
Day 3 : We had to cut our trip short in Venice due to further bookings at Florence. We had breakfast at the stay which was lovely (I am a fan of breakfasts during vacations) and took water taxi to central to catch the train we had already booked to Florence.
On arrival, we chosen to walk to our stay but with the luggage we had it was not a good idea 🙈. But when you are in new country and on vacation, walking through the lanes is the best feeling to absorb the city vibes 😊
But we wanted to try water taxi too and also because we were little late from our schedule, we booked it. It came to our location, we boarded and reached our station in no time. This pic is taken from water taxi.
Venice was lovely and we were looking forward to our Florence stay 💛
6 1844 August, 2020
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