ATRÉVETE A SER EXTRAORDINARIO. ES MUCHO MÁS DIVERTIDO QUE QUEDARTE EN CASA VIENDO COMO OTROS LO HACEN.
👊 ¿Crees que no eres lo suficientemente bueno, inteligente, fuerte, ágil, guapo...?
💪 Empieza hoy. ⠀
Deja el teléfono y sal ahí a hacer lo que quieres.
👮♀️ Todavía recuerdo la cara del agente de fronteras en Londres que me preguntó al llegar: “Why are you smiling?”
Why shouldn’t I? Life is awesome, right?
🙂 Sonríe cuando te apetece.
💃 Baila cuando quieras.
👨💻 Lánzate a perseguir ese sueño.
✈️ Explora sin límites.
🦏 Quiere más a los que te rodean.
🤗 Habla claro.
La vida no está garantizada.
🙏❤️ Menciona y comparte con alguien que te haga ser extraordinario y dale las gracias.
Far and away the best prize that life has to offer is the chance to work hard at work worth doing. To find joy in work is to discover the fountain of youth. Find a job you enjoy doing, and you will never have to work a day in your life. Don't be afraid to give your best to what seemingly are small jobs.
It took 14 hours but Zach and Fode are both bringing home 4th place medals from an extremely tough Mike Stanley tournament today. Cory, Dauda and Guillermo also wrestled real tough but came up just short of the podium. Lots of work to be done still, but what a promising start to the season it’s been #domore#justthebeginning#startstrongfinishstronger#rebelwrestling
Found these gorgeous natural Christmas wreaths today at a Christmas market here in Austria.❤😍 if I could bring one home I would! But for now these pictures will serve as my inspiration for putting something together for our house once we get home. We also went to the most beautiful Market/ Advent where on Saturdays they use torches, fires and candles to light the town and streets and have live Christmas music! It was truly beautiful! I'll post more about it later! Can't believe our time here is almost over but it's always nice to go home. We've sure loved our Family Christmas adventure. If you've never done a Christmas experience as your gift I can now truly say I highly reccomend it! There is nothing that can replace the time we spend with our loved ones. Make memories, they don't have to be far away or hard to get to, just go, have an adventure, experience something new together! One more lovely stop for us tomorrow and then Monday morning we are heading to the airport and back home. Wherever you are and whatever your Christmas plans, remember to find ways to enjoy your time with those around you! 🥰
I made a post a while back about how the compliment that means the most to me is when people I care about say they are proud of me.
But it’s a harsh reminder when those you have tried your entire life to make proud simply don’t see your efforts & give credit of your success to others.
But ya know what. I’m damn proud of myself. I have an extremely successful job, amazing husband and some days I truly feel like I am living in someone else’s life.
- No one gets up at 2am for me
- No one does my homework for me
- No one forced me to put the extra weight on the bar at the gym
- No one makes me do anything
I need to start working harder and harder to ignore the ones who don’t support me. It’s a harsh reality, but I’ve let them drag me down for far to long. I forget what it feels like and how bad those hurtful comments feel until I’m back in those situations that i have worked my ass off to remove myself from.
Today’s another reminder & more motivation to keep working. In all honesty....fuck ‘em!
25 Things I Learned By 25:
1. If it scares you, do it.
2. Your environment is an exact portrayal of your internal world. Slow down - look inward. All the answers you seek are there.
3. Before you can control conditions you must first control yourself. Self mastery is the hardest job you’ll ever tackle. If you do not conquer yourself you will be conquered by yourself.
4. Time is our most valuable commodity.
5. Don’t stay in your bubble. You never know when you’re one person away from making a connection that will change your life. Go up & talk to people.
6. Surround yourself with people who inspire you & your entire world will change.
7. If you want to go fast, go alone. If you want to go far, go together.
8. If you’re not growing, you’re dying 🌱
9. Love is the most powerful energy we have - SPREAD IT.
10. If you think you can or you can’t, you’re right.
11. Daily gratitude and affirmations will completely change your mindset.
12. If you don’t take control of your journey, someone else will.
13. Live your truth and love will find you.
14. If you invest in yourself, your success is inevitable.
15. Even if you think you have nothing to give, keep giving.
16. You attract what you are.
17. Cry when you need to.
18. Experiences are worth more than any tangible item.
19. Life doesn’t happen to you, life happens FOR YOU.
20. Trust you’re struggle. Trust the universe. You’re exactly where you need to be.
21. You can’t save everyone. Protect your energy.
22. What reward do you have if you gain the whole world but lose your soul? Let that sting for a bit. Remember your purpose.
24. Eating vegan is actually a lot cheaper than buying meat.
24. You can learn way more from a mentor who has the results you want than any traditional education system can teach you.
25. Always stick to your plan. #QuantumCreations #ForecastingReality #365 🚫925 #DoMore #WeAreQC #LifeisBullish #WHY
deep down you know exactly what you’re capable of. there’s even a moment when you get glimpses of the potential you have. you can get there, you just have to be willing to sacrifice the habits, things & situations that are standing in the way of your success.
Every time I leave St Louis, I leave speechless.
And this time is no different.
These people and this company have truly changed my life in so many ways. I’m incredibly humbled and honored to have won this trip out for MVL weekend. When I started with this company a little over a year ago, I had no idea that it would turn into this. I had no idea that I had the potential to be standing next to these people or to even be considered in the same category as them.
. @1stphorm went above and beyond for us and even though I still can’t believe it and don’t feel deserving of it, I am forever appreciative and grateful for all of it.🙏🏼
This weekend will always hold a special place in my heart. The conversations, the laughs, the fun, the workouts, the food, and most importantly the people. I love you all so much and I cannot thank you enough💙
It doesn’t take a dummy to tell you it is often what is done when no one is around that makes the difference. What are you doing extra that is going to make you extraordinary? What are you doing when no one is watching that is going to bring you to the next level? On the flip side, what are doing that you need to stop doing? One thing is for sure we all need to do more of what we should and less of what we shouldn’t. That doesn’t mean we can’t do what makes us happy, what makes us laugh until we cry. In fact, do a lot of that too. If you’re lucky what makes you happy is also what you love to do and is making you better at what you want to be better at. Honestly, why would you want to spend a ton of time doing something you didn’t even like. But, don’t be a dummy and complain things aren’t going well when you’re not putting in the extra work. Don’t be a dummy and do those things that are going to trip you up, knock you back and take you out of the race. #drill#domore#extra#hardwork#workhard#noexcuses#extraordinary#good#better#best#nevergiveup#showup#garyveechallenge#discipline#effort@theacademymn@cswassociation@pedrosauer_bjja@worldthaiboxingassociation@pirateswrestling@zebramats
Our awesome WVFC 05G Red played up against 04G SYC at the big CCL event in Richmond, VA today! Outstanding effort, finishing with a 0-0 tie in showcase play!!! Way to go, ladies! #domore#communityfutbol#theccl
Shoutout to Kevin Munoz, Ethan Steigmaier, Ian Holloway, and Crew Chrisinger (WVFC 06B White) who took on their first 3v3 today at the DC Stoddart 3v3! Way to seek out competitive opportunities for personal growth and have some winter soccer fun, guys!! Great stuff!! #domore#communityfutbol
What a great time had today! This has been such a hard week and today truly lifted my mood & spirit! SUPER HUGE thank you to everyone that came to the Ugly Sweater Holiday Party today! Your presence, donations and love is so appreciated!
I want to publicly shout out and show love to Da Camp for today's event. Diana Rowe Gary Kevon Martin Deltria Lee Michael MikeBreezy Branch I appreciate and love yall more than I can write in a post. I love that we all can have fun, hit up classes together, hit da lab and act a fool, but I love even more how you show love to EVERYONE ,keep this dance fitness thing fun and light as it should be, & look for ways to give back to our communities. Yeah we know if we wanna raise money or give back the go to thing is to dance but there should be others way to do that while still fellowshipping and bringing people together. Today we did that. I love yall so much!
Thank you Alaina Jones Henriquez for allowing us to use Drop Fitness! I love your heart & we appreciate you! Thank you sooo much Alexandria Christina Lewis for coming early to help us set up! You are indeed a blessing and we appreciate and love you!
Thank you ALL for coming out and spending some of your day with us! We collected a good amount of toys to donate to Toys for Tots and received over $200 from donations/raffle tickets to purchase more toys! Again everything raised is used to purchase more toys, nothing was put in our pockets. THANK YOU SO SO SO MUCH! My heart is full! 🙌🏾 Also special shout out to those who donated items for the raffles! Listen....yall came ALL DA WAY THRU w/those!! Won't no rinkey dink Five & Below gifts given! Huge thank you to the beautiful soul that donated the ugly sweater cake! It was beautifully ugly and delicious!!
From the ugly sweaters, shirts, costumes, games, food (meatballs specifically...yes LAWD!), fellowship, I had such an amazing time!! God is so good! Enjoy your night everyone and much love! #dacamp#latricedabeast#killakev#mightymike#dinamicg#bubblee#dancefitness#community#dagiveback#dacampcares#beablessingandreceiveblessings#dosomething#useyourgiftsforgood#2020vision#domore
0 287 hours ago
Love hosting healthy happy hours with this sweet friend!!
10 548 hours ago
Shoutout to the 05B (coached by Haley McDonald) playing the GTT Winter Turf College Showcase & Festival this weekend! Great effort today, gentlemen! Good luck tomorrow! #domore#communityfutbol
God has given me a newfound purpose and I kept on searching for confirmation all this time when in reality it was all right in front of me. Being apart of this amazing team and working for @thediversityorg definitely showed me that I am capable of connecting with people (especially teenagers) and speaking on topics that are of importance, so THANK YOU for being so receptive.
Overall...Dwight Morrow High school, you guys were life changing and for that I am forever grateful. The Diversity Organization came to impact you guys- when in reality you all impacted me without even knowing. Seeing your motivation after the assemblies and excitement showed me that I’m on the right path to fulfilling my purpose and that I am qualified for it. I hope all that was said ignites that flame inside of each and every one you and that you continue to be the light and salt of this world ❤️ Feel free to DM anytime you need advice, a mentor, and a friend or sister in moments where you may need some guidance! 🌎 •
18 51911 hours ago
Da, gândirea pozitivă este ceea ce m-a ajutat de fiecare dată când am trecut prin perioade mai dificile. Este fascinant cum reacționează creierul atunci când îl antrenezi constant să vadă partea bună a lucrurilor. Și să zâmbești. Sau, mai bine, să râzi. Face minuni. În primul rând pentru tine însuți. Vorbesc din experiență proprie. Mai ales că lunile trecute cred Mercur a fost retrograd 😅😉 și n-am avut cea mai bună pasă.
Puterea este în mintea noastră. Iar eu iubesc să-mi pun mintea la lucru. 😁
Despre tot felul de lucruri și de genul ăsta am povestit în interviul din revista @okmagazineromania pe care o puteți găsi la standurile de presă... dacăvreți. 😌 Foto @sorinstana #doNOW#DoMore#ChangeMore#BeMore