My why ❤️ A reminder to myself if ever in the hustle and bustle of real estate I should forget.. and should anybody ever wonder.. this is why I do what I do everyday even on those that make me want to slam the door and go. And I know we’ve all been there as professionals, as humans, not just as Realtors.
But when you find that your 11 year old son is reading how to get into med school, you know it’s your call to make his dreams a reality. Call me crazy but I dream of a day that both my kids will be graduating from @harvard and on that day, yours truly will be delivering the commencement speech. That’s bold, I know and so be it.
Jazz band, concert band, mixed choir, jazz choir, ensembles....I was BLESSED to have so many opportunities in public school. I learned lots, had fun and felt like I belonged to something. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The music room was a place that made sense to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Perhaps you don't feel the same way about the music room - but my hunch is that you have another space where you have felt this way - and for this reason I know you get it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #safesanctuary
Revisiting this fit because it reminds me of sunshine...something Kentucky is severely lacking these days ☀️
Sparked more conversation than I expected with my weighted blanket purchase. So, I took a shortcut. I’ve been eyeballing them for nearly a year, but wasn’t convinced they would do anything. I didn’t want to pay the steep price tags I kept seeing, so I patiently waited and stumbled upon a plain, weighted blanket insert at Walmart. It’s simple, but for $30, I figured it was worth trying.
After night one, I’m not sold. I spent all of last night awkwardly trying to reposition myself, sweating, and just generally uncomfortable. Does it get better? Is this a normal adjustment? HALP.
From one of my favorite teachers George Haas @mettagrouporg . When life feels too big. Notice if you’re trying to live all the moments that haven’t yet occurred, or rewrite moments that have already happened. Truth is only found in the present moment, the rest is just a story. Check out George’s meta group podcast on iTunes, it’s solid.
Believe in YOU, the way that a child believes in Santa 🎅
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🦋 inspo : @eliza.c.makeup ... did her look but got carried away hahahahaha #fire
plouise eye base
nars radiant foundation
naked correcting concealer in 10cp
tati lashes in mmmitchell
tarte lights camera lashes
bperfect cosmetics palette
WOW!! -1️⃣0️⃣0️⃣ LBS‼️ Matthew’s Best Gift 🎁 Ever‼️ 🎉🎉 “I’ve taken down 💯lbs between putting up these Holiday lights. It was the best gift I’ve ever given myself...better health, a better life. Spending quality time on ME allows me to share a better version of ME with Family, Friends, Strangers & More. Definitely a gift that keeps on giving. Maybe a gift you can put on the top of your list this year. 😉”💕
I used to settle for mediocre, but not anymore ✌🏼
Two and a half years ago I had just graduated college, was trying to figure out the whole full time job thing, living own my own AND then I saw what my student loan payments were going to look like 😳 I thought that was it... working to afford rent, living expenses & paying off those loans and then “real life” (those adulting things— houses, fun trips, etc) would have to happen years down the road.
Thank goodness I realized my potential and tapped into that shit 🙌🏼 Coaching has allowed me to travel for 4 different vacations year, plus lots of weekend getaways, all the pampering and self care at the nail & lash salon, buy a house, and spoil the heckkkkkk outta our little pup, and most importantly actually LIVE my life. I get it, it’s so freaking easy to take the safe and typical way of things.
But come onnnnn, life is WAY to short to settle! Give yourself permission to live a big freaking life. Step into who you are meant to be. Only look back to see how far you’ve come!
Will it take hard work? DUH! But it is so worth it! Stop playing small. You are meant for greater things my friend 💕 Ready to come dream big with me? Check out the link in my bio— I’ll be in touch!
Team BeachBody does not guarantee any level of success or income from the coaching opportunity. Each persons success comes from their own efforts, diligence & skill... #workhardplayharder 👊🏼
Details at www.megadamson.net
Devotion or attention to the Wheel of the Year allows us to better attune ourselves to the energetic cycles of nature and listen to what each season is offering and telling us. This sounds simple, but it is actually incredibly important. When we operate in opposition to Nature's seasonal rhythms (most of us do) our creation process is severely impacted and we expend our precious energy every day, instead of build upon it.
The Winter Solstice is also called Yule or Midwinter, and occurs when nighttime has reached its maximum length. After the solstice the length of daylight begins to increase. A promise of brighter days to come.
Something very magical happens during the Winter Solstice, all around the world at the exact same moments in time. It is an extraordinary vortex of energy that you can harness, internalize and recalibrate yourself to, if you know when and what to do.
In this special 2.5 hr event you will learn all about the power and magic of the Winter Solstice and experience it first hand. We will journey together to a very sacred ancient land, escorted by beings of Nature who come forward, and your own personal otherworld guide, with custom messages just for you.
This journey was so powerful, it should come with a bit of a warning. I am used to doing these now, and after this I had to put on a big sweater, ground, breathe and come back into my body. It takes you to a very powerful space and realignment.
You will learn about the Tuatha de Dannon and The Mighty Oak King. You will also learn several Solstice practices to create an intimate relationship with Nature consciousness.
This event will deeply connect and tune you to the rhythms of Nature, giving you a sense of peace and fulfillment like no other
#instagramvideos#healing#spreadlove#truth#motivation#motivate#quotes#inspiration#motivated life #goals#uplift#meditation#successful#dreams#spirituality#believeinyourself#authenticity#positivevibes#positivethinking#dreambig#loveyourself#spirituality#awaken#connection#love#happiness
Sometimes your Lululemon bag speaks to you... THIS IS NOT YOUR PRACTICE LIFE - knowing that, is there something you need to change? Isn’t NOW the time to make that change - and if not, what are you waiting for?
Pursuing your passion is pursuing happiness. The key is opening yourself up to truly realize what fuels your flames.
Today’s journal topic is: What are you passionate about? What do you love?
List out all the things no matter how trivial or silly they may seem. Free write from your heart and try to dedicate one full hour of peace if you can. Light a candle sit in a comfy chair and go to town. Don’t worry about editing it we’ll review our journal work next week.
Eighteen workouts to go! So close to 365 in 2019. Crushing this year, this decade, and my mid-30s one day at a time. We are capable of *so much* more than we think. While my “finish line” is in sight, this is just one benchmark along the way. I’ve got so much planned for 2020 - new ways to grow mentally and physically. This is a journey. Just as with this personal challenge, I look forward to sharing those new goals with you when the time comes. I hope that as you think about what’s next for you, no matter what your goals are, that you give yourself the permission and space to dream it, make a plan for it, and allow others (like me) to support and celebrate you along the way. I love having tangible benchmarks I’m working towards, but it’s really all about building my healthiest and happiest life - not just about clocking a workout to say I did it. What benefit would that really offer long term? Each day I have an opportunity to see what I’m capable of and how those experiences help me become a better person. We can do so much as individuals but I truly believe fitness, health, and overall sustainable physical and mental wellness demands a community of fierce judgement-free champions in your corner. I’m thankful for the champions in my life and hope I can be that person for others as well. #thisis35#dreambig#goalgetter#fitfam
I find the word ‘discipline’ difficult, from childhood to adult life it has meant something negative to me; I associate it with behaving and being told what to do.
I’ve always been a ‘good girl’; I do what I am asked. The people pleaser in me is very disciplined, as is the anorexic side; I could eat very little, run everyday, walk every where - no matter how tired I am.
Until recently I associated discipline with self hate and punishment. But ‘tapas’ means ‘to fire’, ‘to change’, ‘to transform’, and in that way it comes from love. Here it means keeping a promise you made to yourself; it means choosing long term progress and happiness over short term relief.
Discipline is meditating daily, even when it makes you feel like your skin is crawling; it is getting on your mat to practice 5 times a week because it grounds you like nothing else, even when you feel like you could be doing something more ‘productive’ or scrolling on your phone would be easier. It is committing to recovery when it would feel more comfortable and straight forward to restict.
It is doing the work. Reconditioning. Re-patterning. Keeping the promise to yourself. It is proving to yourself that you are trust worthy and CAN do things. It is letting that snowball. Until you wake up one day and realise you are who and where you wanted to be.
Stay true to yourself ❤️
. Don’t worry about what people think of you or about the way they try to make you feel. If people want to see you as a good person, they will. If they want to see you as a bad person, absolutely nothing you do will stop them. .
. Ironically, the more you try to show them your good intentions, the more reason you give them to knock you down if they are committed to misunderstanding you. .
. Keep your head up high and be confident in what you do. Be confident in your intentions and keep your eyes ahead instead of wasting your time On those who want to drag you back. .
. Because you can’t change people’s views, you have to believe that true change for yourself comes from within you, not from anyone else . #carsofinstagram#carswithoutlimits#carshow#mclaren#lamborghini#supercars#carsgram#aesthetic#carporn#dreambig#powerful#love#saturdayvibes#mondaymotivation