Spoiled mom this week for her early birthday! 🎉🎉 Sure was FUN! We went to the movies, ( holy cow that night was crazy ) Olive Garden, Starbucks, introduced her to my favorite meditation car wash 😂😂😂... Out for Pedicures ( about peed my pants when I FELL in the rain in my dang slippery pedicure flip flops) - I wonder who saw THAT... 🤭😂Another night with Panera Bread, Little Shopping, Casino 🎰 night with ELVIS 🥰🥰... with Bamboo Noodle Bar... Wow.. we laughed SO much this week! Soaking up ALL the good memories we can these days as her health is not the best. Wished we took more pics, but man we were just busy going! 😍 She was way too excited about her new shiny sparkly toes and new bath n body plus ins! Lol 😆♥️ #loveyoumom#makingmemories#enjoythejourney#lifeistooshort#birthdayfun 🎉
Each Saturday during prep I am looking back at the changes I have made for this season- the ultimate goal being to bring a better package. Another massive change for me this season is working with a specialized sports physical therapist to help with my struggle in getting my glutes to fire (probably due to multiple ATV accidents). I have been spending 2 hours a week @next_level_sppt and I am ready to see the results! Last prep I was in physical therapy but not to this level. Photo: Doug Larson
Posing coach @saraann_8
I mean.... I'll always have my eyes open, 🤷 but if I keep my head down & focus on the work, success will come. The best things will come to you when you stop searching for them. Always keep your eye on the goal but focus on the journey before you. You got this! 💪
This weekend like most of our weekends this time of year consists of lots of wrestling and a little running on the side. 🏃♀️💪 Before heading down to the beehive brawl this weekend I was able to get in a 9 miler, hoped for a 10 but was slowed down by snow and slushy roads. 🙈
This morning I did this quick treadmill workout before watching more wrestling. 😴 Watching my boys wrestle is such a rollercoaster of nerves but they inspire me to work harder and continue to pursue my own dreams. Who is your inspiration?! #wrestlingfamily#supportiskey#running
So often we get caught up in the "have to's" of life
I have to do laundry, I have to have a shower, I have to go to work, I have to pay the bills, etc...
We get so caught up in this have to mindset that we forget about the most important piece to this whole mindset puzzle.
We dont Have To do anything!
We GET TO!
We Get to go to work, we Get to pay the bills, we Get to have a shower, we Get to sit down and play with toy cars.
Honestly I get caught up in the have to mindset myself ever now and again.
The biggest thing we can do is remind ourselves, we dont have to do anything, but we get to do everything.
P.S- There is people out there in this world who wish that they could get to do what you do...
Today is my baby girls 3rd birthday! I can't believe my little girl is already three. Let me just say the hardest part of her growing is feeling like I'm losing the time I have with her now. Every day that I don't get to spend with her hurts a little bit. But I'm trying my best to hold on and cherish the moments that I have now. Being a mother is the best thing that has happened to me and I am so thankful for this little girl right here. She is my whole life and more.🎂♥️
I wanted to wait till this was all healed but just can’t & have grown freakishly impatient to share this beauty! It has been years of wanting, dreaming & sowing seeds of intention. Grateful to have met @kellykillagain when my @livnigro got a piece by her in August. I knew from that day in my ❤️ this had to be. It was a process & I’m grateful for every step of it ( I can be patient sometimes lol) when I finally received the email from Kelly I was literally jumping for joy! So much has been going on and the timing just seemed perfect. (Everything truly happens at the right moment when you allow it to) This piece has so much meaning to me the hibiscus symbolizes beauty & delicacy. The daisy innocence & purity. The butterfly represents change, transformation, endurance & hope. The sunflower resembles the sun associated with spiritual knowledge and desire to seek light as well as truth. The mandala in sanskrit means circle & represents the universe. It reminds us that life is never ending & that everything is connected. I thank you Kelly for creating this amazing piece for me ❤️You are a beautiful person & radiate love and kindness. Thank you @eriknigro for your support both emotionally & financially on this endeavor 😘 & Thank you Liv for bringing me to Kelly as well as sitting with me for 4 hours & putting up with my embarrassing tears of joy as my dream/vision became reality! I am so grateful for it all & feeling beyond blessed. #newink 💉 #tattoo#enjoythejourney#blessed#grateful#mandalatattoo#mandala#impatient#newtattoo
15 4219 January, 2020
To all the 2020 gorgeous brides!! 💍Your wedding will be one of the best days of your life! Here is some advice I want to give that I wish I did more of.
1. Enjoy every single second of planning and don’t over stress. This time goes by so fast! 🙃
2. Don’t let anyone stop you from doing what you want. It’s yours and your fiancés day. ♥️ #youdoyou
3. Little things will come up during your big day that wasn’t expected. One of mine for example was all my bridesmaids flowers died the day of. Instead of getting overwhelmed realize the big picture which is the celebration of yours and your soulmates forever love for each other. 🙏🏻 #2020brides
Sometimes we just need some beauty in our lives! Something as simple as a picture of this beautiful rosebud my husband sent me while he was out in the field at work. I love food and cooking, and I even get bored or tired of it at times. Just to take a break. Sometimes my creative juices just aren’t flowing...so I surrender and slow down. Someone else will pick up my slack or we will surrender to the healthiest quick choice we can. Or if it’s not the healthiest- we take our digestive enzymes and say a blessing before we eat and enjoy it💪🏽 🏳 Surrendering can help a Mother out sometimes🏳️💪🏽
Today's Two for One Power Zone Ride was so lit, loads of friends on the LB and the banter between Matt and Denis was so entertaining that once I had the shit shift after the first zone 4, I just sat back and enjoyed the ride.
With 15m left, I checked my stats, figured that I was not on PR pace and was about to give in to fatigue. This saying from the beginning of the ride stuck with me tho and at the 4m left call, my #inneradvocate spoke up and reminded me I can do anything for four minutes. So I pedaled on and came away with a PR. That was surprise enough but you guys, I beat it by 15 points! Whoop, woop!!
I'm so sold on PZ training and feel like the Low Impact rides with Matt are improving my efficiency ( #datanerdsunite ). Also, so stoked that the Peloton women are joining the team, and so ready for the next PZ challenge.
Tag a bestie that needs to hear this.👭Don’t ever let someone tell you that you can’t do something. You got a dream, you gotta protect it. People can’t do something themselves, they wanna tell you that you can’t do it. You want something, go get it. Period.
Sometimes people tell us we can’t do something because they are afraid of what will happen if we try. Like your own fear isn’t enough, the people who love you have to add their fear to the cauldron. But we don’t usually hear “I’m afraid for you.” We hear “I don’t believe in you.” And because this is our dear friend or family member speaking, we believe them. Don’t. Let them keep their fears, you work on overcoming yours.
Follow @womanceomindset@womanceomindset@womanceomindset for daily inspo, motivation, business tips and mindset mastery.
𝒟𝓇𝑒𝒶𝓂. 𝐵𝑒𝓁𝒾𝑒𝓋𝑒. 𝒜𝒸𝒽𝒾𝑒𝓋𝑒 🦋
Via - Pursuit of Happiness
“Dream big, stay positive, work hard, and enjoy the journey.” When I open my laptop, the first thing I do is read that quote. It gives me that little extra motivation before I start the work I have to do for the day. #enjoythejourney#inspiration#schoollife 👩💻💖
Non CrossFit post because B A L A N C E. ☕️ is one of my absolute favorite things. @clewis1122 and I enjoy spending our Saturday’s in search of the best coffee shops in NYC and beyond 🚀. If you consider yourself a connoisseur like us, follow @just_onesip, my new page (as if I don’t have enough already 🤪) that takes you to best shops everywhere we go! 🥰 // #enjoythejourney#coffee
When your world moves too fast
and you lose yourself in the chaos,
to each color of the sunset.
Reacquaint yourself with the earth
beneath your feet.
Thank the air that surrounds you
with every breath you take.
Find yourself in the appreciation of life.
— Christy Ann Martine ☀️🌵✨
(📷: @srdinternational) #miravalmoments#arizonabeauty#enjoythemoment#enjoythejourney