#findwhatfeelsgood photos & videos

| I accept myself and love my body |
L'incroyable poids des mots. Ceux que l'on exprime. Ce que l'on se répète quand on s'observe.
Comment souhaitez vous que l'on vous perçoive ? Quels adjectifs vous sont chers? Quels sont ceux par lesquels vous souhaitez être défini ?
Pour que tout cela devienne vrai... Répétez vous un mantra qui vous corresponde, ou créez vous en un. Au début, prenez 5 ou 10 minutes dans la journée pour vous en imprégner facilement, puis dès que vous avez l'impression de vous en éloigner, arrêtez ce que vous faîtes, prenez une grande inspiration et récitez le mantra à nouveau ! Au fur et à mesure, vous allez voir ce mantra s'installer dans tous votre être, tous votre corps. A chaque fois que vous allez entreprendre quelque chose de plus grand que vous, cette énergie vous accompagnera et votre œuvre vous ressemblera.

#yoga #yogaeveryday #yogapractice #yogaeverywhere #loveyourself #yogini #jesuisfleur #fityourdreams #yogawithadrienne #findwhatfeelsgood #fwfg #mantra #mindset #mindfulness #smile #love #happiness #feelaustria #feeltirol #karwendel #austria #visitaustria

1 5 10 minutes ago

12|12|2019 09:11 #freedom #🌝

1 5 11 minutes ago

1am snackies 🥑 .
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#sneakyvegan #planteater #friendsnotfood #fitgirlvarsity #ddpyoga #fitnessjourney #fwfg #ywa #intermittentfasting #eatmoreplants #vancouverfitgirl #yvrfitgirl #mentalwellness #mentalhealthwarrior #selflove #intuitiveeating #fitgirlsguide #fitgirlbootcamp #findwhatfeelsgood #makeyourownmagic #varsityfitgirl #fitgirlfollow #canadianfitgirl #yogajourney #progressnotperfection #fitgirlsdontquit #fibrofighter #inflexibleyogi #iwritemystory

1 5 1 hour ago

And if you were to ask me, after all I’ve been through, “do you still believe in miracles?”, my answer will ALWAYS be “yes” 🦄
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📸: @natashatonkin.photography 💄: @unmissable_makeup 💃🏻: @altastrauss Signature Collection ..
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#magicintheair #ibelieveinmagic #magicandunicorns #fairydust #findwhatfeelsgood #findbeautyineverything #beautyoutofashes #freshstart #hopefulandhappy #findhappinesswithin #laughterisgoodforthesoul #healingquotes #allkindsofmagic #loveyourself #bemoredomore #authenticself #positivityquotes #positivevibes #positivityquotes #altastraussclothing #altastrauss #mua #southafricanwomen #chinupbuttercup #eyestothesky #lookupchild

7 120 2 hours ago

✨ Whatever you're feeling ~ that's OK! Take what you need ~leave what you don't need to carry anymore ✨
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Yesterdays practice "Yoga for Grief" was a warm gentle hug-practice, to nuture and support wherever you are. To hold you and comfort during times of grief or sadness.
Felt very calm and relaxed after this ❤🙏❤ @adrienelouise @fwfglife #ywajoy #december #yogachallenge #nuture #relax #yogapractice #mindfulness #breathe #findingbalance #yogawithadriene #homepractice #yogaforall #yogaheals #yogaeverydamnday #myyogalife #yogalove #yogagirl #yogini #iloveyoga #practiceandalliscoming #onebreathatatime #yogacommunity #yogagram #stressrelief #findwhatfeelsgood

0 9 3 hours ago

Last full moon of the decade and it's in ♊Gemini♊How wonderful. Feelings may araise like a tide but we can use this full moon to our advantage. This is a great opportunity to use the full moons energy and release what you don't want to carry into 2020. This is the perfect time to let go of what is no longer serving you. Let go of the erroneous feelings and limiting beliefs. Put them down and notice how good you feel.

2 9 4 hours ago

Don’t forget yoga this evening’s yoga will be at the later time of 7:30pm - 8:30pm (just for this week only). ⁣
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Join me at Kynnersley village hall, Telford for your Thursday evening yoga fix 🙏⁣
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#yoga #thursdayyoga #yogaflow #findwhatfeelsgood #telfordyoga #shropshireyoga #mindfulness

0 2 4 hours ago

Sometimes you need time for yourself.
You want to release all the tension that has been building up.
What better way is there to relieve that and steal an hour for yourself?
Hint.. it's a Remedial Massage!

Getting a massage is one of the best ways for you to unwind.
Schedule your next appointment by calling clicking the link in our bio or calling 9719 2060. .
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#sydneyremedialmassage
#clinicalexercise
#pregnancymassagetherapy
#buildingbetterbodies
#sportsrehabilitation
#massagebenefits
#sydneyinstarunners
#sportsmassagetherapist
#achesandpains
#softtissue
#softtissuetherapy
#massagetherapists
#drummoyne
#triggerpointtherapy
#prenatalmassage
#therapeuticmassage
#healthishappiness
#pregnancymassage
#musclepain
#findwhatfeelsgood
#massagelife
#musclerecovery
#kneepain
#sportstherapy
#deeptissuemassage
#healthyjourney
#lookafteryourself
#f45training
#mumlife

0 4 4 hours ago

Each Tuesday and Friday morning we have a habit now of seeing who is up for a quick cuppa at @rusticogourmet Grocer offers beautiful treats and coffee or tea.
Chat, smile, connect and then go about the afternoon in preparation for the weekend.

If you think you would like to join us this Friday, come along!
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#perthyoga #beginneryogaperth #beginneryoga #perthyoga #perthisok #westisbest #simpleaspiyoga #coffee #findwhatfeelsgood #yogalove #positivevibes #yogainriverton #simpleaspiyoga #yogaperth #perthyoga #yogaforalllevels #yogaforbeginners #motherhood #timeout #weeklyyoga #weeklyyogaclasses #perthyogaclasses #perthyogaschool #rusticogrocer #gormetfood #perthcafe #perthcoffee #perthcoffeeculture #keepitlocal #perthlocal

0 2 4 hours ago

My yoga buddy ❤️ When I saw the title of my yoga practice on my #yogawithadriene calendar, “Yoga for Grief”, I was so disappointed... then we started breathing. Deep, cleansing breaths and slow, deliberate movements. Breathing is soooooo important:

#1 . Deep breathing releases toxins from the body.

#2 . Deep breathing reduces stress and muscular tension.

#3 . Deep breathing will also strengthen the lungs.

#4 . Deep breathing can help control chronic pain.

#5 . Deep breathing can assist with weight loss.

#6 . Deep breathing can reduce incidents of insomnia.

#7 . Deep breathing can reduce or prevent motion sickness.

#8 . Deep breathing can improve the digestion process.

#9 . Deep breathing can help with migraines.

#10 . Deep breathing can also provide a general energy increase.

It has been a loooong week in some ways. My absolute favorite time of year to be sure, but lots of heaviness around me. Have you scrolled through social media lately?? People I love and care about struggling and going through tough times. Feels like there’s something in the air! I kept one hand on my sweet Rhodi through most of the practice and just breathed. It was so restorative and I came away feeling grateful 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️
#findwhatfeelsgood #fwfg #yoga #selfcare #breathe #justbreathe #breatheinbreatheout #dogs #dogsofinstagram #specialneedsdog #wednesday

1 11 5 hours ago

In-n-out friends and family night with the crew and this crazy nut! @innout #kalel

1 8 7 hours ago

As much as it stunk losing my OG smartphone to salt water poisoning this portrait mode sure is nice. 💚🌸🌺🌞📸💙 #oahu #hawaii #islandlife #optoutside #travel #moreblissfulmoments #DailyGratitude #adventureenthusiasts #exploremore #travelnurse #gypsynurse #travelnurseadventures #travel #findwhatfeelsgood #lifeisshortmakeitsweet #beauty #natureisneat #iphone #iphone11 #flowers #flowersofIG

0 20 8 hours ago

#30daysofjoy Day 11 💖
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Today's joy was fueled by some awesome women ♀️ .
First @adrienelouise to start off the day with Yoga for Healthy Digestion. Then present wrapping to the sweet sounds of @jessiej this afternoon. Afterwards @moggo and I went to my mama's to clean carpets and decorate cookies. What a sweet day!
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#yoga #ywa #yogawithadriene #yogajourney #athomeyoga #dailyyogapractice   #findwhatfeelsgood #fwfg #fwfglife #kula #selflove #loveyoself #loveoneanother #choosekind #chooselove #lovewins #openmind #openheart #findyourjoy

0 13 8 hours ago

This practice was very fitting for today. Doctor appointments for both of my boys- one planned and one not. My littlest is now cuddled next to me, brother and dad as we nurse his double ear infections. You can never predict when the daycare will call or get back the time you wait in line for the Rx but I’m thankful for teachers that pay attention to our children. Doctors and nurses with bright and happy smiles. Health insurance, heat in our vehicles and a cozy couch we can all sit on. I got 30 minutes in the car to talk with my boys and eat fries and even though there were so many moments today I could have lost it- I didn’t. I took one breath after another and let it go. #feelbettersoonLukey .
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#yogaforgrief
#yogawithadriene #ywaJOY #decembercalendar #joy #day10 #findwhatfeelsgood @fwfglife @adrienelouise #yoga #yogi @tiu_savesal #iloveyoga #last30days #selfcare

1 10 8 hours ago

#24YogaPosesToChristmas2 day 11: Mermaid (hosts: @clementine.evrard.yoga @karletyoga ).
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#FromHawaiiWithLove day 11: Forearm wheel (host: @cyogalife ).
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#DoYouGetFestiveFit day 11: Sage Marichi (host: @doyouyoga ).
😌
#yogajourney 1135: Day 11 of #FightmasterYoga ’s 30 day challenge.
🙏🏽

2 28 9 hours ago

“Practicing gratitude is how we acknowledge that there’s enough and we’re enough.” #yogawithadriene #abrahamhicks #breathe #yoga #yogainspiration #lawofattraction #manifest #manifestation #breathe #findwhatfeelsgood #makeselflovecoolagain #yogainspiration #aloyoga #mindbodyspirit #plantbased #healthylifestyle #energy #yogawithpets #energyhealing #women #gratitude #meditation #mindfulness #vegan #mentalhealth #gratitude #fitness #positiveenergy #ywajoy #yogawithpets #yogini #journal

0 15 9 hours ago

Last night while I was cleaning my desk I found this small tapestry that I haven't seen in over a year. I found this at the right time. I am on the cusp of making a massive decision in my life. Internal voices of doubt have spoken up over the last few weeks which have challenged which direction I should take. I could have easily just tossed it to the side but instead, I paused and listened to my intuition. I am no longer on the cusp. I co-create and trust in the universe and will take this leap of faith. Down below I added a real quick "trust in your intuition" technique. Enjoy! 🌟🌄🌑🌅🌕🌠🌌🌟
1. Close your eyes. Imagine that you are breathing in a brilliant green light through your heart space. Hold your breath for at least 3 counts. When you exhale imagine breathing out a white light.
2. Ask yourself, " How do I feel about this decision?" 3. Pay attention to the echoes that occur within your body. Maybe it's a sensation, feeling, or a thought.
4. Explore that feeling and discover if it's an erroneous belief or irrational emotion.
5. If erroneous/irrational the feeling goes away and then take your next step.
6. If more guidance is necessary, ask the universe ( or your higher power) for further guidance.

1 5 11 hours ago

Thankful for such a beautiful place to do sunrise yoga🙏🏼🧘🏻‍♀️ Swipe to see the stars!
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This has been the only physical activity other than walking, that I’ve been able to fit in on our days so far and it has been exactly what I need. I do want a nice hard cardio session soon though!
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#progressnotperfection #findwhatfeelsgood #ywajoy #yoga #sunrise #bali #thankfulgratefulblessed

1 23 12 hours ago

It's been almost 2 weeks since we moved and probably closer to 3 or 4 weeks since I did a "traditional workout". My body has been telling me that all this packing and unpacking nonsense (and lugging it up and down stairs) has been quite enough, thank you. But I've started getting the urge again. I miss yoga. I miss feeling limber. I miss lifting weights and feeling my muscles get strong. I'm not sure when I'll start my workouts again, we are setting up the spare bedroom with a tv and an area for all my weights, but I'm hoping it will be soon. For now I'll keep resting in between organizing the new place and get there when I can. 🤗👌
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#workout #fitness #fitspo #fitnesshumor #fitnessquotes #motivationalquotes #memestagram #funnymemes #instagood #instafitness #yogalife #findwhatfeelsgood #yogaeverydamnday #fatgirlfitness #plussizefitness #plussizefitnessjourney #fitfam #fitstagram #bodypositive #fitnessmemes #potd #fitnessjourney #soretodaystrongtomorrow #ywajoy #bopo #workoutcomplete #mindfulmovement #selflove #selfcare #thestruggleisreal

0 21 12 hours ago

Day 51 of sharing my brooch collection.
It’s time to share my Christmas brooches and scarves! Every day I’ll be featuring one and I’d love it for others to join me 😊🎄
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#vintagegal #mymbajourney #knowyourworth #quirkyvintagegal #iamworthit #proudofmyself #wonderwoman #thyroidwarrior #scoliosiswarrior #50andfabulous #hardworkthenrewards #beautyandbrains #celebratelife #lovemylife #passionatelife #ilivemylifeatonehundredandtenpercent #outfitoftheday #vintagefashion #idressforme #vintagestyle #inspired #corporatestyle #workweardoesnothavetobeboring #broochaddict #justasmallcollection #ilovewearingscarves #bringingjoyeveryday #happinessisthelittlethings #findwhatfeelsgood

0 8 12 hours ago

If you are new to following my page, this is for you - I want to share my Wink Story and how it all began for me!

In January 2018, my beautiful friend Samantha was adamant about me trying the Wink Zen Drops. She knew my story: I was in a corporate sales role and was desperate to feel some relief from my racing anxious mind, which meant I struggled to concentrate.
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I took a chance and tried Wink’s Zen Drops and within 20 minutes my mind literally cleared, and I was able to FOCUS again! I felt alive again! I thought that maybe it was a fluke and my morning coffee was helping more today? Nope! It was the drops! I continued to use them and then fell in love with the llama lotion and adult sleep melts.
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These products literally changes my life! In February 2018 I took a leap of faith and joined as a Venture Member. Wink is different! You are supported and pushed to be better from the top by the Owner and CEO (@moevillarreal) whilst being in control of your business! That is the Wink difference.

YES, you can join the venture team! You can even check out our free training before taking the leap. If you are interested in becoming a venture member, have any questions or went to check out the training, message me and join in on the amazing opportunity Wink provides.

Don't forget 12 Days of Giveaways 🎁 BEGINS TOMORROW!!! Head to my Facebook Page 👇to join in the fun:

https://www.facebook.com/WinkNaturalswithJen/
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#mywhy #mystory #facebehindthebrand #facebehindtheaccount #myreasonwhy #safeandeffective #naturalalternative #naturalalternatives #foundmyfocus #focus #naturalfocus #focusnatural #zendrops #calminthechaos #naturalbalance #creatingcalm #findingmyzen #findingzen #zenmoments #winkmom #furmom #ohheymamas #findthegood #readthelabel #lifechangingproducts #naturalproductsthatwork #safeforthewholefamily #findwhatfeelsgood #thedifference #winkwithjen

0 26 12 hours ago

Dankbarkeit - Es kommt nicht oft vor, dass ich dieses wohlige Gefühl habe, wenn sich eine Sache gut entwickelt. Oft hält dieses Gefühl nicht lang an, oft nur ein Wimpernschlag (weil dann wieder der innere Kritiker um die Ecke kommt). Für diese Momente lohnt es sich, sich zu engagieren, zu träumen und mit ganzem Herzen dabei sein. Es stimmt schon, was @gluecksplanet sagt: Vieles, was man gibt, kommt irgendwann auf eine ähnliche Art und Weise zu einem zurück. Ich bin dankbar dafür, dass ich die Dinge geben darf, die mir am Herzen liegen. Und ich freue mich schon auf all das, was manchmal auf verschlungen Pfaden zu mir zurück kommt. Vielen Dank auch an Euch für Eure Unterstützung!!!
📷@mhphotomedia ❤️
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#yoga #yogapraxis #inspiration #neueslernen #neuesprojekt #muthaben #dankbarkeit #dankefüralles #wohlfühlen #lebengenießen #abenteuer #Osnabrück #achtsamkeit #achtsamkeitimalltag #ich #yogalehrerin #pilatestrainerin #selfcare #findwhatfeelsgood #selbstständigkeit #seinenwegfinden #kursangebot #innerekraft #meditation #schönesbild #eslohntsich #nahaufnahme #pilates #pilatesinosnabrück #bamboopilatesundyoga @bamboo_pilates_yoga

2 22 13 hours ago

BA DA DUM 🥁 dying🤣🤣🤣
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thanks for the l🤣@theoatmeal .
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#sneakyvegan #planteater #friendsnotfood #fitgirlvarsity #ddpyoga #fitnessjourney #fwfg #ywa #intermittentfasting #eatmoreplants #vancouverfitgirl #yvrfitgirl #mentalwellness #mentalhealthwarrior #selflove #intuitiveeating #fitgirlsguide #fitgirlbootcamp #findwhatfeelsgood #makeyourownmagic #varsityfitgirl #fitgirlfollow #canadianfitgirl #yogajourney #progressnotperfection #fitgirlsdontquit #fibrofighter #inflexibleyogi #iwritemystory

4 72 13 hours ago

Sneak peek into whats to come next! Super excited for the healing colorful chocolates. #cheflaurajane #chocolates #cheflaurajanefudge #beets #acai #tumeric #moringa #matcha #orangepeel #pinkrosepetalpowder #cbd #wholeplant #wholefood #vegan #tastetherainbow #rainbow #chakras #healing #fwfg #findwhatfeelsgood

3 19 14 hours ago

Workout #46 / I went to yin yoga class and it turned out to be - tada! - focusing on hips and lower back aka the root chakra. What are the odds? It was a super nice class with a teacher that was new to me, who was very good and felt more spiritually focused but not in your face about it. Just very gentle. And the music was so soothing. I think she burned some #palosanto before class because it smelled divine in the room. Anyway. I felt very wobbly and up in the clouds afterwards. Almost high. So I decided to go all in on the elliptical for 15 minutes to just burn off my last energy and then go home and go straight to bed. A good finish to a tired day. Good night.
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Tomorrow it’s a full moon in Gemini. Be ready to say goodbye to your bad habits, thought patterns or behaviors and look forward to 2020. And to recharge your crystals. More about that tomorrow. 🌝

1 22 14 hours ago

Legs up the wall pose. This is the last position I ended up in after doing a yoga session for chronic pain.
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So, I laid there with my legs up the wall and staring into the sparking lights of my Christmas tree feeling an ease I hadn't felt in a long time.
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The video from YouTube Yogi (@fwfglife) a.k.a. Yoga With Adriene, was one of her last videos I stumbled upon while trying to find a video that will help me get back to myself.
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I needed something gentle and awakening after weeks of healing from a torn flank muscle. After I hurt myself, I was afraid to do anything. I was afraid to cause myself more pain. The pain of a torn flank muscle is right up there with child birth. No exaggeration. So serious!
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This particular flow helped me to remember and understand what it means to take care of myself. Not all in one video, but it helped me to remember that if I take better care of myself, I can prevent injuries and feel better overall. Maybe even lessen the effect of my depression. 🌟
#YogaWithAdriene #FindWhatFeelsGood #depressionhelp #fatyoga #FitMom #SelfCareRoutine #HealthJourney

0 7 14 hours ago

Top tip alert 🥁🥁✨ never EVER rely on someone else to make you happy or to achieve your goals. You control that, you have you’re own back and you can buy your own things. It may take longer or it may be a lot harder but you feel the reward and gratitude soo much deeper 💓✨ love yourself babes ✨ #selfcare #selflove #igotme #mentalhealth #mentality #feminist #feminism #positivityquotes #inspiredaily #feedyoursoull #findwhatfeelsgood #truelove #truestory #mentalhealthactivist

0 5 15 hours ago

I've been attempting this shape for at least a year. I still can't really straighten anything out and that's ok. What I really should have done, and usually do, is use a strap on the extended leg so that I could lengthen my spine and soften my shoulders, but, alas. .
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It's ok to use props. It's actually wonderful to use props. It's not "cheating" to lean on supports to make life healthier, safer, maybe even a little softer. The world can be a rough and ragged place without making it extra difficult for ourselves with pride and stubbornness (raises hand for that one more often than I care to admit). That includes reaching out to friends when you need support. .
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I hope you can find the support that you need today. I'm always here to listen privately if you need someone to see you. That's a valid need. .
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#extendedhandtobigtoepose #balancepose #selflove #asana #yogisofinstagram #yoga #findwhatfeelsgood #practiceandalliscoming #beagoddess #yogacommunity #twistpose #askforhelp #loveyourself #bekindtoyourself #youareworthit #keeptrying #breathe

2 41 15 hours ago

Thinking about all the places I really enjoy yoga...none of which happen to be in my office. But in my office for 5 min is better than sitting in this chair any longer.
Did i get interrupted? Yes.
Do i feel better? Also yes.
Get up and get moving. #whatcanyourbodydotoday #ismell #somuchexercisetoday #exercise #exorcisethedemons #blah #readyfortheweekend #humpday #yoga #flexibilitytraining #yogi #tiredaf #justdoit #getup #getgoing #findwhatfeelsgood

2 7 15 hours ago

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0 17 15 hours ago

Christmas crafting 🎄we’ve been busy making these eye cushions for the people who come to our Mind classes. A reminder to create some space for yourself, drawing your awareness inwards. -
Charity crafting and yoga nidra workshops coming in the new year 💫
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#christmascrafting #eyecushion #reconnect #connect #selfcare
#yogaforhealth #acceptingwhatis
#yogaformentalhealth #community #communityyoga #mentalhealth #yogainhealthcare #balance #movementmedicine #yogatherapy
#findwhatfeelsgood #wellbeing #outreachyoga #intergratedhealth
#traumainformedyoga #mindmidherts

4 16 16 hours ago

What's holding you back from taking just that first step towards your big, crazy, life-altering goals? Or from leaving a relationship or job that you know is no longer serving you? Potentially, you could hardly recognize the you of six months from now or two years from now if you take small steps every day (or one really big leap!) You've got this! Another good reminder from @becomingunbusy #quotestoliveby #mindfulness #mkeyoga #writersofinstagram #yogawithadriene #quotes #inspirationalquotes #inspiration #milwaukee #yogaretreats #yogaeverywhere #slowdown #manifesting #writing #journaling #paradiseisnow #AboveYoga #lifecoach #manifest #quotestoliveby #findwhatfeelsgood #manifestyourlife #vision #visionboard #manifestyourdreams #manifestyourdestiny

6 127 17 hours ago

A 4-minute yoga stretch for the runners! Do this after your run. It’s quick, easy and feels so fricken goood.🔥🤙
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#yogalove #yogaflow #yogastretch #yogalife #yogaforrunners #runstretches #findwhatfeelsgood #yogaeveryday #yogatips #yogadaily #yogafam #yogawolf #yogateacher #yogainstructor #yoga #yogagirl #yogafirst #yogabest #yogacapetown #yogasouthafrica

1 20 17 hours ago

1️⃣1️⃣ life is not measured by the number of breaths you take,
but by the moments that take your breath away⭐️⭐️⭐️
#erikamoments #relaxyourmind #beautiful #findwhatfeelsgood #belvitaleadingwellnesshotelssuedtirol #italian_places

1 84 17 hours ago

Yoga everyday with Adriene🧘‍♀️
Find what feels good 🧘‍♀️
Moon 🌚 practice 🧘‍♀️ .
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#yogawithadriene #yoga #love #moonpractice #yogalove #joy #smile #findwhatfeelsgood #happyyoga #breath #yogapracticedaily

0 9 17 hours ago

I am someone who genuinely could not touch their toes or even begin to comprehend how that was a thing when I started yoga. I am not naturally flexible in the slightest and it takes a lot of practice for me to loosen up and feel comfortable in deep folds or stretches. It is always a humbling experience and I like checking in day to day. Sometimes it’s not happening.. my heels are way up in downward dog or my hands are nowhere near the floor in a forward fold.. other times I arrive there with seemingly no effort. But I know the effort has been put in.. time and time again! Lots of trying, failing, acceptance and realising that none of it matters anyway! Then, just like that.. A-HA.. you make way for the ‘real’ yoga. . I also find Christmas trees help 👌🏻🎄 #christmas #christmastree #forwardfold #variations #flexibility #flexible #honesty #truth #reallife #yogavideo #realtime #yogaflow #yogateacher #yogajourney #yogapractice #findwhatfeelsgood #acceptance #nojudgement #selfcare #selflove #breathe #breath #festive #cute #cosy #practice

0 28 18 hours ago

It ain't easy being green. 🌵🌵 Tonight's my last Wednesday evening class at @exygonfitness in Beaumont.
This month is winding down and speeding up at the same time and I feel very caught in the middle of it all today.
How are you feeling on this #humpday #bumpday #fullmoon ? A little prickly like me?
🌵🐫🤰🏻🌕🌵

2 79 18 hours ago

Got growth?
We have opportunities through out our day to practice. Right?
—————————————————- Virtual 🧘🏻‍♀️Yoga 🧘🏻‍♀️is the best!
Get up, make coffee, roll out the yoga mat, click join!
No makeup, no driving, parking, or stressing! First class free! 🧘🏻‍♀️
Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
– Etty Hittlesum
#yoga #virtualyogacoach #virtualyogaclass #kathydolanfitness #classitupfitness #yogafit #poweryoga #cardioyoga #fusionyoga #personaltrainer #healthcoach #acefitpro #lifecoach #yogaforbeginners #mammothtrainer #sandiegoyoga #carlsbadyoga #sandiegotrainer #yogaonthebeach #findwhatfeelsgood

2 15 19 hours ago

It's Wednesday! #puge #selfworship #projectRebuildOneself #FindWhatFeelsGood #BounceBackFromSetback #ReadyToGoSteady #GODisGracious #ROMEwasnotbuiltinaday

2 20 19 hours ago

My daily view from the shala.

#jungle #shala #garden #beach #retreat #yoga #meditation #findwhatfeelsgood #fwfg #thailand #kohphangan #travel #wanderlust #soulsearching #nature #solotravel #health #strenght

0 30 19 hours ago

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Do every act of your life as though it were the last act of your life. ~ Marcus Aurelius
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#yoga #ヨガ #요가 #瑜伽 #iloveyoga #lifeistooshorttowait #fallinlovewithyoga #begrateful #positivityissuperpower #happymindhappylife #findwhatfeelsgood #justdoit #nothingisimpossible #challengeyourself #training #changeyourlife #motivation #movingforward #behumble #practicegratitude #practicemakesprogress #bedetermined #striveforgreatness #befocused #bestrong #handstand #headstand #inversion #clubyogasg #selflovenamaste

2 57 20 hours ago

Question: Which slice of toast do you prefer: Almond butter + Raspberry Preserve or Honey Pecan Cream Cheese? I couldn’t choose so I enjoyed both! 💁🏽‍♀️🙌🏽
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#wholesomestartrd #chai #intuitiveeating #allfoodsfit #selfcompassion #selfcare #mindfuleating #mindfulholidays #progressoverperfection #youareenough #endweightstigma #nutritionnews #houstonnutritionist #houstondietitian #atx #htx #diversifydietetics #healthateverysize #haes #nondietapproach #antidiet #integrativenutrition #functionalnutrition #mentalhealth #houston #findwhatfeelsgood #dietculturedropout #effyourbeautystandards #newyearsresolution #wellnessgoals

11 80 20 hours ago

Adult life hack: confirm all the lights work before wrapping them around the tree🙇🏼‍♀️

8 78 21 hours ago

Be stubborn about your goals but flexible about your methods.
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Seriously go try something new! Maybe you don't enjoy your workouts because you haven't found the right one. .
#bestubbornaboutyourgoals #trysomethingnew #trytryagain #findwhatfeelsgood #getup #getmoving #stretch #liftheavy #hike #fitmomlife #fitmomof3 #motherdaughtertime #daughterlove #christmas 🎄

2 22 21 hours ago

Aerial hoop/Lyra ❤💚💖💙🖤💛💜💞💘 inside mermaid pose
#improving #beginner #lyra #aerialhoop #aerialfitness #circusarts #circusfitness #aerialist #hoop #suspended #lift #pose #findwhatfeelsgood #yougotthis

5 22 21 hours ago

𝐷𝑜𝑛'𝑡 𝑒𝑣𝑒𝑟 𝑙𝑒𝑡 𝑎𝑛𝑦𝑏𝑜𝑑𝑦 𝑡𝑒𝑙𝑙 𝑦𝑜𝑢 𝑦𝑜𝑢'𝑟𝑒 𝑛𝑜𝑡 𝑎𝑙𝑙𝑜𝑤𝑒𝑑 𝑡𝑜 𝑓𝑒𝑒𝑙. 𝐹𝑒𝑒𝑙𝑖𝑛𝑔𝑠 𝑎𝑟𝑒 𝑚𝑒𝑎𝑛𝑡 𝑡𝑜 𝑏𝑒 𝑓𝑒𝑙𝑡, 𝑎𝑛𝑑 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑚𝑒𝑎𝑛𝑡 𝑡𝑜 𝑡𝑒𝑎𝑐ℎ. 𝐹𝐸𝐸𝐿 𝑓𝑟𝑜𝑚 𝑡ℎ𝑒 𝑠𝑜𝑢𝑙𝑠 𝑜𝑓 𝑦𝑜𝑢𝑟 𝑓𝑒𝑒𝑡 𝑡𝑜 𝑡ℎ𝑒 𝑡𝑖𝑝𝑠 𝑜𝑓 𝑦𝑜𝑢𝑟 𝑓𝑖𝑛𝑔𝑒𝑟𝑠, 𝑏𝑢𝑡 𝑎𝑙𝑤𝑎𝑦𝑠 𝑓𝑖𝑥 𝑦𝑜𝑢𝑟 𝑐𝑟𝑜𝑤𝑛 𝑎𝑛𝑑 𝑟𝑒𝑚𝑒𝑚𝑏𝑒𝑟 𝑊𝐻𝑂 𝑌𝑂𝑈 𝐴𝑅𝐸.⠀
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𝐿𝑒𝑡 𝑡ℎ𝑒𝑚 𝑐𝑜𝑚𝑒...𝑎𝑛𝑑 𝑙𝑒𝑡 𝑡ℎ𝑒𝑚 𝑔𝑜 💚✨⠀
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#thelegacyofaloss #thisismyjourney #becoming #selfaware #selfcare #mentalhealthawareness #youarenotalone #findyourvoice #healing #trustingmyprocess #trustyourprocess #staymotivated #walkinyourpurpose #vibratehigher #fearisaliar #itwillbeok #selflove #acceptance #staypositive #findwhatfeelsgood #findwhatfeelsright #onestepatatime #youareyourhappiness #findpeacewithin #healingjourney #healingmyself #iamenough #youareenough #protectyourpeace #4mind4body

0 21 21 hours ago

Find what feels good 😁💪 swipe for poses 😄
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Rest day today so I thought I'd check in with my favourite yogi - Adriene. She's such a delight, if you haven't checked her out before, I highly recommend taking a look at her YouTube channel (Yoga with Adriene). I definitely wouldn't class myself as a typical yogi (if there even is such a thing) but her videos really got me into it! It's really helped me start to wrap my head around mindfulness, and to observe how I feel in my body.
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I'm really embracing movement as much as possible at the moment. While I was at my biggest I really struggled to even walk short distances, so it feels incredible to be able to explore what my body can do now! 😁😄
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I'm growing out my undercut, and it can make me look a little insane sometimes 😂😂
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#healthylifestyle #healthiswealth #healthymind #healthyliving #exerciseismedicine #exerciseforhealth #fwfg #yogawithadriene #yogi #findwhatfeelsgood #fatlossjourney #healthjourney #gettingfitter #girlswholift #fatloss #weightlossjourney #weightloss #workingonmyself #bekindtoyourself #selflove #selfcare #bodypositivity #recovery #exerciseistherapy #feelyourbody #movement #exploration #brunette #girlswithtattoos #flexibility

19 104 22 hours ago

@fwfgyoga #30dayyogachallenge #decemberchallenge #namaste #fwfg #findwhatfeelsgood #yogawithadriene #yogawithadriene30daysofyoga

2 21 22 hours ago

#ywadedicate day 18: love 💕
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#trianglepose #trikonasana #yoga #yogamama #yogaathome #homeyogapractice #yogawithadriene #fwfg #fwfglife #findwhatfeelsgood #findbalance #morningyoga #selfcare #asanapractice #getonyourmat #yogaeverydamnday #mypracticeismyprayer

2 31 22 hours ago

Inhale lots of love in. Exhale lots of love out.

It’s amazing how simple of a mantra - or how simple of a pose as extended child’s pose - can be so powerful.

We find JOY and comfort today in Yoga for Grief, a humbling practice that invites you to acknowledge how you feel and to move from a place that feels good to you.

We don’t do any crazy asanas, we don’t break a sweat in a vinyasa (we have a gentle one instead), and we don’t focus on getting physically stronger today. Instead, we breathe like crazy, we allow whatever thoughts come naturally to us, we release our stress, and we let go of any negative feelings we may still hold.

This can be easier said than done, but it’s amazing what happens when you can let it go.

Wherever you are, however you’re feeling today - give this practice a try and see how good your breath can make you feel.

You are not alone. 💜

1 59 22 hours ago

Happy Birthday Damo! 😘❤️🧡💛💚💙💜 🎂🍾🌈
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#vintagegal #mymbajourney #knowyourworth #quirkyvintagegal #iamworthit #proudofmyself #wonderwoman #thyroidwarrior #scoliosiswarrior #50andfabulous #hardworkthenrewards #beautyandbrains #celebratelife #lovemylife #passionatelife #ilivemylifeatonehundredandtenpercent #warriorqueen
#birthdayboy #birthdaydinner #luckytobesurroundedbyamazingpeople #findwhatfeelsgood

0 11 23 hours ago

11|12|2019 09:36 #oneness #🌞

1 85 11 December, 2019

A point so often lost.
A point not easy to live by.
A point to which we must all come.
The Real Point.

Days are often defined by bills and diaries and lists. Maybe Wednesday is defined by chuckles and smiles and looking up at the clouds while moving away from something that doesn’t make you feel good⭐️ #justsaying #wednesdaywellness #wellnesswednesday #wellbeingwednesday #midweekmotivation #prioritizeyourself #joy #findyourjoy #startyourdayright #starttheday #taketimeforyou #walkaway #selfcare #selfconfidence #wednesdaywisdom #lookafteryourself #mindfulness #wellbeing #wellness #youareincontrol #mindfulness #findwhatfeelsgood #theuniverse #yoganotices #yogalife #happiness #positivevibes #positivity
Thanks for the reminder @yoga_jamm 👍🏻

1 14 11 December, 2019

Green tea and yoga is a great way to start the day 🍵💚⠀
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#yogawithadriene #ywa #findwhatfeelsgood #yogaforthecore ⠀
#ywahomepractice #yogaismyhappyplace ⠀
#yogalovers #yogaeveryday #yogalife #yogatime #instayoga #yogajourney #yogavibes #morningyoga #yogaislove #stretchmarksonfleek #positivethinking #positivethougths #bodypositive #yogapose #yogaforthebooty #smallyoutuber #yogaismyhobby #stretchmarksarebeautiful #stretchmarks #yogaismyaddiction #quotestoinspire #quotesdaily #quotess #greentea

3 74 11 December, 2019

So tonight/this morning I decided to do a healing reading because I felt it was something I needed. I wanted to know what I am aware and unaware of energetically. It’s a small but powerful reading 😊

So the first card - Now - What is most dominate in my energy field now.

The second card - Love - What I have come to peace with, healed and become clear about.

The third card - Fear - What illusion, beliefs and stories are clouding my perception?

Lastly the fourth card - Heal - What I am most inspired to do to bring balance.

The Yin and Yang ☯️ being Now and Belief being Heal - my energy dominated and being inspired to do to bring balance...Wow ❤️ I haven’t been looking into what I have come to peace with or the illusions clouding me. I’ve been drawing Love & Fear in my expectations so I’m ready. I’m going to focus upon what feels good 🤗

#dailyreading #positivity #higherconsciousness #higherself #manifestation #potential #yinyang #belief #meditationoffour #divinefeminine #femaleyang #masculineenergy #spirituality #love #hope #faithinmyself #faith #light #important #veryimportant #balance #bringingbalance #unlimited #mindfulness #insight #change #grow #findwhatfeelsgood #dowhatfeelsgood #dowhatmakesyouhappy ❤️“I am not limited by my past or future thinking. I choose my thoughts with care and mindfulness. I regularly have new insights and discover new ways of seeing my world. I am willing to change and grow.” ☯️ - Very important. This is how I bring balance ❤️

0 3 11 December, 2019

a MUCH needed yoga sesh ✌🏼 if you can see I did a candle pose and I unintentionally cracked everywhere that felt good #findwhatfeelsgood

0 63 11 December, 2019

So excited that my snot levels are decreasing! #coldseason #genderblender #boyswillbegirls #genderfluid #crossdresser #queer #m2f #maletofemale #boytogirl #fuckgendernorms #glasses #sexy #pretty #punkgirl #metalgirl #gothgirl #instagood #instagirls #instagay #bisexual #pansexual #anysexual #alternativemodel #findwhatfeelsgood #purplehair #qwierdo

12 81 11 December, 2019

Working out shouldn't be a chore, but something you love incorporating into your day to day life to feel good both mentally and physically! Our Fit Goddess program is all about teaching women to enjoy and love exercise and healthy eating without any strict diets or hours of training. All fitness levels are welcome and enjoy the opportunity to try something new, challenge yourself in a positive way and find the way you love to move! 💦 .
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#goddessretreats #fitgoddessretreats

1 569 11 December, 2019

Day 9 of elf-mas a day late cuz the dang elf was in my coffee cup! #elfmas #christmas2019

1 10 11 December, 2019

Hi friends! I'm Clydus, just your typical clown, trying to break out of the grind and find my true passion #findwhatfeelsgood #selfdiscovery #youdoyou #aclownnamedclydus #clowningaround #clown #clownsightings #clownsofinstagram

0 2 11 December, 2019

Since I’m painting people/art that inspires me, I have to talk about someone I’ve come to admire recently! For #Day8 I chose to recreate one of @ashleyjoonart ’s pieces in watercolor! She’s an incredible artist with an inspiring story and the way she paints is just mesmerizing! She’s a dancer with a brush in hand! .
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Here’s my attempt at “Genevieve” in watercolor, I absolutely love the #blues , #grays and that #orange accent sprinkled in!! I felt a certain joy in creating this that’s inexplicable! .
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Thank you @ashleyjoonart for being so kind! I’m on a deeper quest to achieve that joy in my work cuz of you!!.
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PS: just realized that this is also the @pantone color of the year - #classicblue
#watercolorpainting #pantone2020 #pantonecoloroftheyear #findwhatfeelsgood #pantone #everythingisenergy #createdaily #dailypractice #hobbesorange #teal #olivegreen #watercolorpaper #raphaelbrushes #princetonbrushes #winsorandnewton #bluepinearts #denverartist #coloradoartist #denverartists #denverarts #30daychallenge #frenchultramarineblue #prussianblue

4 43 11 December, 2019

Just finished my first day of the @fitnessblender 5 Day Workout Challenge! They kicked my butt!

I have been a fan of fitnessblender for many years and have encouraged many others to check them out, but I have never done a full program with them.

I'm excited to see what the next 4 days will be, assuming I can walk tomorrow lol

If you've never heard of fitnessblender check em out, they never disappoint!

#fitness #fitnessmotivation #fitnessgirl #balance #balancedlife #fitnessblender #workout #getfit #fitnessjourney #findwhatfeelsgood #healthy #healthylifestyle #hiit #cardio #strengthtraining #strength

3 29 11 December, 2019

Question... is chunking normal or is there a secret to blending it? I tried a fork to whisk it and warming the coconut milk more but it’s still chunky. It tastes great just wasn’t sure if this is usual or not #tumericmilk #tumerictea #tumeric #isthisnormal #antiinflammatory #bettersleep #naturalrelaxant #yummyinmytummy #sogoodtwonightsinarow #fwfg #findwhatfeelsgood #cheflaurajane

13 15 11 December, 2019

#30daysofjoy Day 10 💖
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My little college girl is home for winter break! Yay! 💕💕💕
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No asana. Lots of joy. My home feels complete again 🏠
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#yoga #ywa #ywajoy #yogawithadriene #yogajourney #athomeyoga #dailyyogapractice   #findwhatfeelsgood #fwfg #fwfglife #kula #selflove #loveyoself #loveoneanother #choosekind #chooselove #lovewins #openmind #openheart #collegegirl

5 31 11 December, 2019

What you desire in others is really a hint of what you know you are meant to unleash within yourself.

Trust that intuitive nudge. You have all the guidance you need. Follow what you want. Find what feels good and that will be your path.

The path will have obstacles, but with your vision so clear on where you are going, you will come to find that every person involved in your journey, no matter how present or absent is there to help you develop into the most potent and brightest version of you.

Drop your favorite emoji below if you’re declaring your own uniqueness ✨✨✨

20 41 11 December, 2019

Great video by @puresun_lover
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👉 - @love.yoga.99 #loveyoga99
#sirsasana #yogaposes #yogaeveryday #yogaeverydamndaily #Igyoga #igyogafam #inspireyoga #yogaonthebeach #igyogachallenge #yogaleggings #yogafood #ekapadaadhomukhasvanasana #yogadaily #howtoyoga #yogaislove #yogagram #flexibility #balance #yogainspiration #acroyoga #findwhatfeelsgood #myyogalife #yogafriends

9 912 11 December, 2019

Feeling all the love today! The day included a couple successful meetings, preparations for our company Christmas party coming up and a kick-ass work out! 🙌🏼🙌🏼 Did 2 yoga practices over lunch and let me tell you- it’s all in the name and these two practices do what they say! 🤣🤣🤣 . Also this is my beautiful view in the yoga room! #milwaukeecityhall #ilovetallbuildings .

#yogawithadriene #ywaJOY #guthealth #yogaforguthealth #yogaforhealthydigestion #decembercalendar #joy #day1 #day10 #findwhatfeelsgood @fwfglife @adrienelouise #yoga #yogi @tiu_savesal #iloveyoga #last30days #selfcare

0 16 11 December, 2019

positivity for the day🤣
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#sneakyvegan #planteater #friendsnotfood #fitgirlvarsity #ddpyoga #fitnessjourney #fwfg #ywa #intermittentfasting #eatmoreplants #vancouverfitgirl #yvrfitgirl #mentalwellness #mentalhealthwarrior #selflove #intuitiveeating #fitgirlsguide #fitgirlbootcamp #findwhatfeelsgood #makeyourownmagic #varsityfitgirl #fitgirlfollow #canadianfitgirl #yogajourney #progressnotperfection #fitgirlsdontquit #fibrofighter #inflexibleyogi #iwritemystory

11 109 11 December, 2019

so, when I am on my period (right meow) I focus on opening up the hips and upper legs and lower back- in my own practice I've noticed these types of warm-ups greatly reduce period cramps and body discomfort- cute shirt and leg warmers are from @mikayogawear I scored these during their black friday sale and I am in love with this brand now! irritated I didn't buy more lol. #flexibility #periodstreches #freeflow #findwhatfeelsgood #yogawitch #balance #longlegs #bodypositive

25 411 10 December, 2019

New on the YWA YouTube channel - Yoga for Gut Health. Join me for the 18 minute yoga practice you can do anytime and anywhere to help aide in digestion and reset your system!
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Whether you have been on the road, in a rut, or enjoying eating rich foods, this session will help you keep your lymphatic system and digestive health on track! This all levels practice invites you to focus on sensation in asana.
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Lovingly deepen your relationship with your guts to help your body perform well!
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#yogawithadriene
#ywa
#findwhatfeelsgood
#fwfg
#homepractice
#ywaJOY

69 3,577 1 December, 2019

And if you were to ask me, after all I’ve been through, “do you still believe in miracles?”, my answer will ALWAYS be “yes” 🦄
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📸: @natashatonkin.photography 💄: @unmissable_makeup 💃🏻: @altastrauss Signature Collection ..
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#magicintheair #ibelieveinmagic #magicandunicorns #fairydust #findwhatfeelsgood #findbeautyineverything #beautyoutofashes #freshstart #hopefulandhappy #findhappinesswithin #laughterisgoodforthesoul #healingquotes #allkindsofmagic #loveyourself #bemoredomore #authenticself #positivityquotes #positivevibes #positivityquotes #altastraussclothing #altastrauss #mua #southafricanwomen #chinupbuttercup #eyestothesky #lookupchild

7 120 2 hours ago

December 2019…Joy, Light, Home.
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Let’s ride the gratitude wave from last month and finish out 2019 with JOY!
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This month as a community we are focusing on the theme of JOY. The practices selected for this month will support you through the physical and emotional demands that December can often make. There are practices to support your digestive system, practices to help you through the stressful times, and quick practices for those busy days. Then in the middle of the month, we will take a week to align our energy and LIGHT.
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LIGHT - 7 Day Chakra Ride invites you to go on a ride up the energetic superhighway of the spine. This series is seven unique 30-minute practices designed by Adriene to help you tend to and explore the energy of your body. A way for you to take stock and assess where you are at as well as provide you a practice to return to when you feel out of balance. It’s physical, it’s heartfelt, it’s energy. Learn to harness and guide it. Check out this series at www.FWFG.com and if you aren’t a member, use the 7-day free trial to take the Ride with us.
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Then we round out the month by bringing it all back HOME with practices to refill our cups and prepare us to transition into a new year.
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Join us and let’s celebrate JOY together this December!
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🌈Get your free downloadable calendar, playlist for the month, and all the details at yogawithadriene.com/calendar (link in bio).
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#ywaLIGHT
#ywa
#yogawithadriene
#fwfg
#findwhatfeelsgood
#fwfgkula
#homeyogapractice
#freeyoga

137 4,478 29 November, 2019

Hi! It’s #GivingTuesday ! Fusebox Festival is proof that global movements start right here at home. I give back by supporting this organization through my board service and I am proud to help bring groundbreaking artists to Austin and share them with our community. All for FREE!

I hope you will join me in giving back a very special cause, make a gift of any amount, volunteer, or help us spread the word by following us @fuseboxfestival!

#FuseboxFestival #FreeRangeArt #GivingTuesday #FindWhatFeelsGood
Click link in bio to donate! 💙💚

28 3,981 3 December, 2019

What's holding you back from taking just that first step towards your big, crazy, life-altering goals? Or from leaving a relationship or job that you know is no longer serving you? Potentially, you could hardly recognize the you of six months from now or two years from now if you take small steps every day (or one really big leap!) You've got this! Another good reminder from @becomingunbusy #quotestoliveby #mindfulness #mkeyoga #writersofinstagram #yogawithadriene #quotes #inspirationalquotes #inspiration #milwaukee #yogaretreats #yogaeverywhere #slowdown #manifesting #writing #journaling #paradiseisnow #AboveYoga #lifecoach #manifest #quotestoliveby #findwhatfeelsgood #manifestyourlife #vision #visionboard #manifestyourdreams #manifestyourdestiny

6 127 17 hours ago

NOVEMBER, 2019…

We are human.
Sometimes we seek fulfillment, happiness, and joy from an outside source. But I feel like we are all on to ourselves.

We know, deeply, somewhere that it has got to come from within. I am here to support you in committing to the internal work. Really. This month, I propose we focus on LIVING GRATEFUL.
Scientific research has now proven that implementing an attitude of gratitude into our regular routine changes the molecular structure of our brain. It’s true! Practicing gratitude keeps gray matter functioning, making us feel healthier and happier.
When we feel good, the central nervous system is affected too.
We are less reactive, less stressed, and less resistant to change.
Welcome peace, from within.

So count your shooting stars, folks. Count your blessings. READ MORE & RECEIVE YOUR NEW, FREE CALENDAR & PLAYLIST VIA LINK IN BIO. Give me a sign, a shout, a smoke signal below if you’re down to drop in this month - or take on the whole 30 days. Tag someone to spread the love. 🍁 #ywagrateful #yogawithadriene #findwhatfeelsgood

308 9,579 1 November, 2019

Yoda with Adriene (1-10)
I met Adriene ten years ago (2009) when she joined The Big Jug Band. It’s been so great seeing her succeed professionally and spread so much mindfulness, peace, positivity, community building, and joy throughout the world.
And, now, I’m glad to see her teaming up with another brilliant light to lift our spirits and remind us to be present.
#yogawithadriene #findwhatfeelsgood #fwfg #yodawithadriene #yoda #yoga #mindfulness #ryangould #whatfeelsgoodfind #pranayoda #yodasana #yogapals #positivity

55 958 19 November, 2019

💙 keep life simple 💙 @callyjanestudio #yoga #yogaflow #illustration #childrensbookillustration #childrensbookillustrator #yogaart #findwhatfeelsgood #artistsoninstagram #illustrationartists #illustratorsoninstagram #illustration_daily #illustrationnow #moreillustrations #yogainspiration #yogspiration #best_of_illustrations #mindfulness #keeplifesimple #picturebookartist #sketchbook #illustragram #yogafeature #creative #creativelife #positivethinking #artofinstagram

37 6,283 7 November, 2019

Period.

There are so many people out there who tried so hard to lose weight and couldn't.

Even though they ate "healthier"

Even though they went to the gym.

They tried everything they could.

Even if they lost the weight, they may have ended up right where they started.

And guess what?

There is nothing wrong with it.

Health looks different on different people and that idea that being in a smaller body indicates health needs to die.

Ya'll, size diversity is a real thing and everyone should be free to decide what is healthy for themselves.

19 610 8 December, 2019