Got our walk in before noon which was great. Ran errands, worked on necklaces for @sandandsilver
62 minute walk
Morning - Skipped
Late Morning - Pepperoni stick Lunch - Rice w/ greens
Snack - 1/2 decaf latte & GF oatmeal chocolate chunks
Dinner - GF toast & Veggie straws & sparkling water
1 01 minute ago
Lightweight, breathable, and even has perfect tie-back access for breastfeeding. Is there anything our Crete singlet can't do?
1 21 minute ago
Marie Forleo is onto something here.. you do you. ✨
1 11 minute ago
Multi-function redefined. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Indira Women's 100% Merino Active Tee designed to be worn your way. Pull the waistband up or down to wear her tight, loose, high, or low. Indira looks great over leggings or with jeans for a polished casual aesthetic.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #madeinnewzealand
1 11 minute ago
Cat was one of our first ever clients at District, and week after week she has done nothing but work hard and push herself to the limit 🔥 Big things coming, watch this space 💥
1 41 minute ago
Sweat is the best highlighter.
1 31 minute ago
Over the years the one thing that changed in my training is, I know when to stop now : I used to do unnecessary volume sets thinking that will help but in reality it was just frying up my CNS
I guess I’m still learning from my own experience
1 11 minute ago
Started today with hill sprints and cooled down with a walk around Sence Valley 👌.
Then tonight I’m hitting the garage gym for a push workout.
Day 1. Dolphin 🐬
Day 2. Fish 🐟
Day 3. Mermaid 🧜♀️
Day 4. Plank 🏊♀️
Day 5. Your dive 🤿 (any inversion)
How to play:
1. Follow all the hosts & the sponsors.
2. Repost the flyer with the caption & tag some friends to join in.
3. Post a photo daily using #beachvibesyoga & tag/mention all the hosts & the sponsors.
4. Keep your profile on public.
5. Mention your country of residence.
Praise be! ❤️ .... These legs of steel are coming back into action!! Who else is excited about gyms opening? Don’t know about you but the struggle to work out at home was 😅, really took for granted how motivating the gym environment alone was for me.
Anzeige Let‘s hit the Gym for a gooood BOOTY SESSION 💥🚀
Ich kann mich gerade noch gar nicht entscheiden, welches neue Outfit ich anziehen soll 🤯😁 #luxusprroblems
Aber egal welches es wird: Das Workout wird MEGA !!! Und das ist auch mein Tipp des Tages für euch:
ALLE Dinge, die ihr angeht, egal ob privat, beruflich oder sonstiges: Geht mit einer positiven Grundeinstellung daran! So klappt nicht nur alles viel besser, sondern es fühlt sich auch besser an! 🙏🏻
HAPPINESS IS A CHOICE, NOT A RESULT! NOTHING WILL MAKE YOU HAPPY UNTIL YOU CHOOSE TO BE HAPPY! YOUR HAPPINESS WILL NOT COME TO YOU - IT CAN ONLY COME FROM YOU 💫
Holy shit how am I even smiling after that workout 😅 so excited to start a new program and start coaching again! I love how this program has jump rope in it because that’s literally what I’ve been doing at home!! It’s definitely a killer and I can’t wait to see my progress and everyone else who is joining me so far! Send a message if you need help or a change I’ll be glad to help you out! 💪🏼