More confidence is gained when you remove comparison of other people out of your mind.
NOT to be confused with ego. In fact, both ego and insecurity come from the same source. Comparing themselves to others around them. It's how I can tell when someone with high ego is just insecure and trying to hide it.
Ego = I'm better than other people
Insecurity = I'm worse than other people
Confidence = I don't compare myself to other people and their opinions
My first postpartum journey after my Morgan was definitely different ... I was in worse shape when I started and after trying probably every trendy or not trendy way to loose weight before kids I was so skeptical of what my body could look like .. that everything was such a surprise... .
🚫I never thought after year of being weight and then pregnancy that I would ever have a flat stomach!! .
🚫 I never thought I would make my core so strong all my lower back problems would go away
🚫 That loosing weight in my chest and making muscle in my upper back would allow me to correct my lifetime of poor posture! .
Every milestone was so surprising because I had set the “what’s possible” bar so low for myself that it felt like everything no matter how slow felt like progress. .
This time around I know what is possible and while it’s probably going to look different and at times more frustrating ... because life with two Kiddos is very different from one ... and I didn’t get any younger these last 2 years hahaha #35#inold
But what I learned the first time carries me through.. ..
👉🏻I learn my body is NOT broken just because what I tried in the past seemed to work for every but me! .
👉🏻I learned my body is stronger then I ever knew because it created freaking life & supported it for over a year of breastfeeding! So it deserves to be taken care of no matter what size and how many rolls and scars it has! .
👉🏻I learned that progress is not a straight line .. but every twist and turn is valuable and an opportunity to grow 🌱 .
👉🏻I learned that we all need support and a place to share love and kindness and that woman supporting woman is the most powerful alliance on earth! 👯♀️
Drop your email if you want to get my free monthly email share .. or be part of my last September fit group of woman warriors 💜
Young me, circa '97 or '98 judging on the shirt, writing some sweet rhymes. But really, more likely some strange science fiction novel I'd never finish. I still start a lot of those, but at least I've finished one. Today, I've turned 29 and still trying to figure out what to do with my life. #flashback#90s#millenial
O cantor #RobertoLeal morreu na madrugada deste domingo, (15), aos 67 anos. A informação foi confirmada pela assessoria de imprensa do Hospital Samaritano, em #SãoPaulo . Segundo a assessoria do artista português, ele estava internado desde terça-feira, (10), após uma reação alérgica a um medicamento que tomou. Leal lutava contra um câncer há dois anos. Fonte/G1. (Foto/reprodução). Roberto Leal - nome artístico de António Joaquim Fernandes - emigrou para o Brasil 🇧🇷 aos onze anos, em 1962, com os pais e nove irmãos. Em SãoPaulo, após trabalhar como sapateiro 👟 e vendedor de doces 🍭, iniciou a carreira na música 🎤.
Para José Luís Carneiro, a história de vida do músico revela um homem determinado que viveu e venceu o preconceito quando chegou ao Brasil. O secretário de Estado das Comunidades Portuguesas considera que Roberto Leal é um símbolo de uma geração de #portugueses 🇵🇹 que saíram do país na década de 50 e 60.
Wären Flashback Future Star Karten nicht eine lustige Idee?
Flashback Karten erinnern ja an eine gute vergangene Zeit.
Flashback Future Stars wären Spieler, die damals als Talente galten, die in früheren Teilen viel Potential hatten und nun eine eher unspielbare Karte haben. So würden Legenden wie Marin, Di Santo etc auch mal spielbar sein. Ich würde sowas übelst abfeiern :D
Welcher Flashback Future Star fehlt? :D
Das Kartendesign ist wieder von @fifa.addictz :)