Let’s kick off this week with some 𝕡𝕠𝕤𝕚𝕥𝕚𝕧𝕚𝕥𝕪 Here are a few things I’m grateful for today✨ .
▪️A full fridge and freezer ▪️Being able to grocery shop on a ▪️Monday afternoon #thatnobosslife
▪️ @beyondmeat being $2.00 cash back on @ibottaapp💰 ▪️Being a dog mom (of two now 🐶🐶)
▪️finding myself and so much more that I could ever ask for in Vero 💗
▪️Vegan products being much more mainstream in the grocery stores 🌱 ▪️Learning to Trust in God’s plan for me and allowing him to bless me
▪️The Beautiful white kitchen that I always dreamed of cooking in ▪️Being valued and appreciated 🥰 ▪️Leggings being acceptable work attire @lovefitnessapparel .
What are you grateful for?? TAG a friend to share theirs too👇🏽👇🏽👇🏽
3 5917 hours ago
A gorgeous day in January
Florida’s gulf shore~ 1/27/20
🌿yoga for tight hips + lower back🌿⠀
Hold each pose for 1-3 minutes. Make sure to repeat the flow starting with the right side then completing the sequence for the left. ⠀
🌿child’s pose ⠀
🌿downward facing dog⠀
🌿lunge — can go in + out a few times ⠀
🌿half spilt — let the back foot be relaxed⠀
🌿lizard pose — lunge then dropping the knee to the side⠀
🌿half pigeon — back leg should be in a straight line, hips are even⠀
🌿full pigeon — use a block/pillow if you can’t lower all the way down⠀
🌿happy baby — can use a strap if you can’t hold your feet ⠀
🌿recline twist — place a pillow between thighs if this is uncomfortable
We all stumble and fall down. It’s what you do after you get up that determines how you progress in life. Failure sucks, but it’s absolutely necessary to creating valuable learning experiences. Stop playing it safe. Take risks, fail often and learn something every time you stumble. You’ll soon realize that these “failures” lead to some of the greatest achievements in life. 💪🤙
“That’s not possible” “That will never work for me” .
Well sis... if ya think that, then you’re 100% right— Limiting beliefs guarantee limited outcomes 🤷🏻♀️ change your beliefs, change your life! #instafriendship
3 7026 January, 2020
Bang Bang 💣💣 Cant take the derby out of this girl!(no i didnt do the whole thing in skates, i took them off in my 2nd round) ✅23:19 finished!