I went to the beach today and discovered three things:
1. Waves are persistent. They keep coming back no matter how much you bark at them.
2. Sand is fun until it sticks to you everywhere! Even in my doggie parts!
“Amount of sleep 😴 required: 5 more minutes please 🙏🏿. Establish a routine bedtime and get 7-9 hours of sleep per night. Keep up your sleep hygiene to promote a good night's rest. Get high thread count sheets and pillow cases to help avoid any pulling on the skin. Wash your face nightly and apply skin care treatments which help promote a flawless complexion. You can almost immediately tell that getting a poor night of sleep doesn’t do woke-up-like-this wonders for your face. Research even says that one night of poor sleep can cause: • -hanging eyelids
-darker undereye circles
-more wrinkles and fine lines
-more droopy corners of the mouth
HOW DO YOU THINK I’M WRINKLE FREE???? •~Emma Sophia💅🏿👙 _______________________________________________