In the 6th Episode, @aneesh.bhanot talks about Sudesh Sharma, Founder, Theatre For Theatre, Chandigarh - a true theatre personality with more than 5000 shows to his credit as an artist and over 60 plays as a director!
Click on the link below to watch the full episode and get inspired! #RFE 📺
Watch Aneesh Bhanot - brother of An Inspiring Indian personality- Neerja Bhanot, in conversation with @Ojaswwee Sharma on Rolling Frames Entertainment.
Well today was a hard day, I took the LCSW exam today and missed the passing score by 2 points. Will take it again in 90 days. That test was not easy at all, but you know what ... I was close to passing, which means I will pass the second go round.
I had 100 right and needed 102 🥺
F is for Finding Inspiration on Fridays! I had the pleasure of being introduced to a Balanesian Gamalan experience interspersed with the chaotic gloriousness of noise music at Old Church Performance Hall, in Downtown PORTLAND, and I was inspired. The special visual effects made my brain twitch and pulse and the music of the Gamalan was beautiful. It was my first time hearing that style of music, and I find that I am recharged, reinspired and uplifted particularly when something is my very first time. It’s like the batteries get a double charge. What makes you feel inspired? What makes you feel charged up and ready to conquer your life? #bali#oldchurch#noisemusic#gamalan#balinesiangamalan#inspiration#friday#fridayinspiration#tattooartistlife
What Other People Think of You is Not your Business. If You Start to Make that Business Your Business, You week be Offended for the Rest of Your Life...................
Quickest way to Failure is to Care What People Think of You.
What does your typical Friday night look like? 👀
Tell me in the comments ⬇️
5 228 November, 2019
Never be so far into one way of thinking that you can’t see or hear others on the other side of the lines. I often find that people ultimately want the same things for themselves and others, they just may not agree on HOW to get to the end goal. .
We’re missing the chance to grow and better ourselves and the lives around us when we become more caught up in expressing our truth to be right, than expressing it to help people understand and learning about them and why they think what they think. .
Olhar quão lindo ficou no fim, nos faz lembrar o quão distante parecia o fim quando penduramos a primeira sapatilha aí. Eu AMO sextas-feiras, adoro olhar a semana que está acabando e pensar em tudo que foi feito. Sempre que estou trabalhando muito, em algum projeto novo e em algo que parece longe do resultado, eu me lembro deste teto e desta parede. “No final, vai ser lindo.” Acreditar nisso em nosso trabalho faz tudo ser mágico, faz tudo mudar, faz nossa perspectiva melhorar. Vislumbrar um lindo resultado faz o começo e o processo serem lindos também. Vc pode cansar, os dedos podem doer e calos podem aparecer por amarrar tantos lacinhos, mas no final, VAI SER LINDO.
No trabalho, no ballet, nos espetáculos de final de ano, na vida! .
“We as human beings want instant gratification. If you wanna change your body, you have to give it time to change.’ My personal trainer said those words today during our workout and it really hit home and gave me all the feels.
These results did not happen over night. They did not happen in a month. Or six months for that matter. There is almost eleven months between these photos.
I found something that worked for me.
I have showed up for my workouts on a regular basis.
I have cleaned up my nutrition, and aim to eat clean 80% of the time... the other 20% is for my treats. 😏
I am here to tell you, STOP LOOKING FOR QUICK FIXES AND JUST PUT IN THE WORK! That is the only way to get sustained, life long results.
Make a decision to change.
Figure out the tools you need to fulfill that change.
And show up EVERYDAY, regardless if you feel motivated or not.
That is all... Happy Friday! 🙃
7 548 November, 2019
🌷𝐃𝐞𝐚𝐫 𝐅𝐢𝐫𝐬𝐭 𝐁𝐨𝐫𝐧 𝐂𝐡𝐢𝐥𝐝:🌷 You turned 𝟭𝟬 Last week. Yes the number TEN. A double-digit that a human will live through for a lifetime. And all of a sudden, I am at a phase of life where I am losing grip of time and I want to go back and redo those years again and again. I can't believe you are almost as tall as me already, and soon life and it's expectations will take it's grasp on you.
_____________ 🌷 PROMISE 🌷 𝘁𝗼 𝗺𝘆 𝗯𝗿𝗮𝗻𝗱 𝗻𝗲𝘄 𝟭𝟬-𝘆𝗲𝗮𝗿-𝗼𝗹𝗱 𝘀𝗼𝗻 💜 You will always be the most special one. (Sorry to my other kids, but oldest is every mother's special one) 💜 As I was raising you and your little brothers who were very small. While you still needed my hugs and warmth I wasn't always able to kiss you goodnight or read a book to you when you wanted, I 𝐏𝐫𝐨𝐦𝐢𝐬𝐞 to be more aware of your needs and give you more attention.
💜 I 𝐏𝐫𝐨𝐦𝐢𝐬𝐞 to Listen more to your stories about those crazy comic books you wrote that I find Absolutely hillariious.
💜 I 𝐏𝐫𝐨𝐦𝐢𝐬𝐞 to grow with you as the mother you need but being your friend too.
💜 I 𝐏𝐫𝐨𝐦𝐢𝐬𝐞 I will never lay my own expectations on you to mould you but help guide you along the road so you can discover the best version of yourself.
💜 I 𝐏𝐫𝐨𝐦𝐢𝐬𝐞 I will do my best to understand your needs as a growing human while you go through adolescence. 💜 I 𝐏𝐫𝐨𝐦𝐢𝐬𝐞 to be the PARENT you can run to when nothing else seems right. 💜 I 𝐏𝐫𝐨𝐦𝐢𝐬𝐞 to Nurture your sensitivity and your feelings and never push the idea of suppressing your emotions because you are a Boy.
💜 Last but not least, I 𝐏𝐫𝐨𝐦𝐢𝐬𝐞 to raise you as an empathetic, honest and sincere human who Respect WOMEN at all times in a world that needs more men like it. #inshallah ❤️ .
Problems have their own value when you use them to learn and grow, but nothing is as powerful as your dreams, your WHY. 🙌🏻 They're a powerful force that will pull you through those problems with purpose and passion. Dare to live the life of your dreams 👊 #Fridayinspiration
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Men Group -Silas 1 of @slfbc_katampe giving thanks with grace and style. There's no dulling with Christ Jesus as Savior and Lord!
Thanksgiving mood activated
Y'all I woke up to this guy talking straight smack to me at 4:30am.🤦🏽♀️😜🤦🏽♀️ Why God? Why?
HIM: "It's time to get up we got work to do.
I've been up let's go.
You are moving too slow I'm waiting on you."
ME: "I could say a few choice words but I won't.
Let me get moving before I have to put hands on somebody." 😂🤣😂
LISTEN.......The only reason he was pumped to go workout was because it's his OFF day. 🤔
Anyway, we had a great time GRINDING it out this morning. I did thank him AFTER the fact for not letting me sleep in like I wanted too. ❤😜❤ •
‼💪🏾 Day 20 of 30‼
✅ 5:00am - Workout
✅ Morning Declarations!!!!!! ✅
✅ Go Be AMAZING today!!!!!!!!!!!!!!!!!!!!!
• #FridayInspiration#TeamLeFlore #LetsGetIt#HiddenForPurpose
Another week is coming to and end...
▫️What is something you could have done differently?
▫️What is something you wish you would have done but let fear get in the way?
Most of us will never become successful or be part of the 2% because we let fear, dictate our decisions we make in life.
We let the what-ifs (fear) overcome us!
🔸What if I fail?
🔸What if they reject me?
🔸What if they judge me?
And so on...
Do me a favor. Go to an EMPTY room...look around. 👀Do you see all those people in there?
Those are all the people paying your bills, fulfilling your dreams and making your goals a reality!!!🙅🏻♀️
🛑Stop letting the fear overcome what you need to do to become successful!
🛑Stop letting the fear of what others think of you dictate your next move!
🛑Stop letting the fear of failing inhibit you from success!
The worst that’s going to happen is, you fail! But guess what!? You get to learn from your mistakes, dust yourself off, and do better the next time around!!💪🏽
Most successful people, never found success on the first try🤷🏻♀️
8 678 November, 2019
When you’re having a rough patch do you feel like you can ride the wave 🌊 or do you get dragged under by it?⠀
Last week I struggled both physically and mentally. It was the hardest week I've had in a while. ⠀
As the week went on and I didn’t feel any better my mental resilience started to slip. It was tough to stay upbeat and some mental patterns I thought I had worked through sprung back to life – oh the joys! ⠀
Sh*it happens in life and some weeks you are riding high 🙆🏻 and others you feel like you need to scrape yourself up off the floor 🤦🏻♀️⠀
How you deal with the tough times determines how we get through them. ⠀
So what can you do?⠀
⚡️Give it time – you cannot rush yourself out of a rough patch⠀
⚡️Stop the judgment – beating yourself you will only pull you further down⠀
⚡️ Accept and relax – resistance is futile and will only keep you there longer⠀
⚡️Let it out – don’t try and hold in how you are feeling⠀
⚡️Remember this isn’t the first time⠀
⚡️Decide how you are going to let it impact you⠀
And finally, remember you are ALWAYS STRONGER THAN YOU REALISE 👊⠀
Save this post for next time you are having a bad patch and make sure you catch yesterday’s live on my FB biz page (link in bio) where I shared more detail about my week and these 5 steps⠀
32 498 November, 2019
Today's motto: Continue to serve the Lord through the good, the bad, and the ugly because the Kingdom of Heaven belongs to those that persevere! God bless you and #HappyFriday from The Highway Churches. 🙏
It’s kind of funny…the things guys think we don’t know.
Like when they fall off. Stop texting as much. Stop calling as much. Slowly begin to pull back. Even if it’s ever so slowly…a little at a time. We know. Even if we don’t want to admit it to ourselves, we know what it means.
It can be even a slight withdrawal of time and attention, and we feel it. As women, nothing gets by us. We’ve been around this block a few times before. We know that you’re not just “having a busy day.” We know that you didn’t leave your phone at home. We know it’s not just simply that you have your mind on other things. We KNOW.
We know there’s someone else now on the receiving end of those texts and calls. We know your time and attention is going somewhere, just not to us. We know when we’re being juggled. We know when we’re being ghosted. We know when the energy shifts from us to someone else, no matter how subtly. We know when you’ve lost interest. We KNOW.
It’s kind of funny…the things guys think we don’t know.
We know. We always know. And we might let you slide out of our DM’s as easily as you slid in. We might look the other way or let it go or choose not to let you know that we know.
We might even let you off the hook for choosing to disappear instead of just telling us you were going.
But we know. Trust that.
We’re women. Nothing gets by us.
Especially a man on his way out the door. Read more about why you should always heed your female intuition in my latest piece for @thegirlfriendletter. Link in bio! •
104 5,66720 July, 2019
The truly unique and also truly authentic. May we know and befriend them, may we support them, and mostly, may we be them. 💕 My closest friends are characters, in the sense that you’d be able to spot them in any story. And that sense of self truth is contagious and freeing. Find yourself some. #parscaeliwords