“Nothing is impossible. The very word says, I’M POSSIBLE.” Audrey Hepburn -
Just refocus your eyes because with God ALL things are possible! .
Now, wipe the sleep from your eyes, stop pressing snooze, make your to do list or put that hair in a ponytail and get moving! Things are TOTALLY POSSIBLE THIS TUESDAY.
—-meet me for BARRE at noon & 4 !!! 📣
1 47 minutes ago
cold mornings mean cute beanies and we’ve got the best local pom beanies!
We are excited to be a part this year's edition of the Ultra-Trail Cape Town (@utct) - supplying them with specialised digital trail maps accessible on our website and on the go on our mobile app! 🏃🏽♂️🏃🏽♀️
The maps are available for free on our mobile app on both Android and iOS. In this way, runners and spectators alike can access the maps and routes on your phone on the go. The maps - for all four routes - include:
First aid stations
Spectator Points (with times)
For more info check out the latest post on the Trail Journal (link in bio)! 💥
Photo by @xavierbriel
It was the best kind of Sunday. We danced in a Native American festival, scarfed down vegan lavender waffles with coconut cream and berries, explored exhibits about Incan roads as well as the American obsession with Pocahontas, drank blue algae juice, played under the lit up origami at the @citycenterdc and chased rainbow lights until Crystal City🌈😍 I've lived in and near a lot of cities, but DC might just take the cake for being by far the most vibrant (plus the excessive amount of free art is just the coolest)🙌🏼
Want to meet a real life dinosaur🦎
Only a handfuld of islands inhabit the venemous Komodo dragon, and they are located in Indonesia. Fact1️⃣; in 1915 the Indonesian government issues a regulation to make sure the Komodo lizard wouldn’t go extinct👏🏻 The dragon is famous for their incredible sizes.
Fact2️⃣; a full grown may weigh up to 90kg and can reach up to a whooping 3 meters long. They will eat up to 80% of their body weight, to maintain their size - but only once a month😦