How do you
fight #stress ? These are quite nervous days for me, today I could feel all that big stuff rising up, filling my body and my mind with "electricity".
In these cases, I need some #magic 🎃: incense, candles and the powerful, ancient ritual music. I chose one from Morocco 🕌 related to #gnawa history and one from my Country, Italy: a very powerful #pizzica from the South. They have ritual and "medical" aspects in common, but it's not possible to describe the powerful effect they can have.
I listened, I danced, and it was like a #meditacion .
Better said, it was like a #liberation .
What about you? What do you do when you feel that poison taking control over you? Let me know!