I fly to Mayapur tomorrow. I'm going to keep posting if I have internet access.
Put your phone's down, get back in touch with yourself, go outside and remeber what peaceful silence feels like. #gogetyours#goals#travel#nature#peaceful
I’ve been thinking a lot about belief lately. I keep hearing the same thing from people and I’m saddened to say most people have very little belief that they have the power to change their own circumstances. Why is that? When we were little, we believed we could be, have, and do anything but as adults those beliefs became so limited. Is that because we choose to believe the judgment that other people label us with? Or because we failed at one thing, we believe we are destined to live a life of failure? Or is it a belief in values that keeps our vision so limited? What about those who created their dream life regardless of setbacks and lack of opportunity? What makes them so special? BELIEF. They believed in themselves. In their greater purpose and ultimately their destiny. There are literally millions of success stories out there we can learn from and become inspired because of. What one thing can you do today that will set you on your path of purpose? What one fear can you overcome to live your dream life? There are so many free podcasts and books available to build your belief. There is actually scientific proof that you absolutely can manifest the life you’ve always envisioned but you have to do a few things to get there. First, surround yourself with successful people and ditch the gossipers and nay sayers. Second, commit to daily learning; when we stop learning we become irrelevant. Finally, tell everybody your dream! Write it down where you can see it and before you know it, your brain will start to chunk it down for you offering manageable steps for you to achieve your dream. Stop talking about what you don’t have and start speaking to what you are working toward (that’s the science part) and you will live so much more abundantly. Everyone has a purpose and everyone deserves to live their dream life, so go out and get yours! Build your belief! #buildyourbelief#livewithpurpose#failforward#abundance#levelup#obstaclesareopportunities#livedifferently#oprahdidit#beyoncedidit#richardbransondidit#screwitletsdoit#gogetyours
When you find yourself always on the side of the majority, maybe it's time to pause and evaluate. Doing so just may give you the boost you need to finish the year strong. .
It is soooo easy to get comfortable. To me when I’m too comfortable means I need change, especially when it’s too easy. I love a challenge. And problem solving. When it’s too easy, I know what to expect and I’m not learning. But hey, it’s easy... I am playing it safe...
Also I feel you need to know when enough is enough. When people or things are taking too much of you. Especially if you know it’s not making you 110% happy. Because guess what; there’s something out that will. Whatever it is, a career or a relationship. There’s something more for you!! If you feel it baby it’s already happening!
And for me personally, I kept pushing my dream back to help someone else build theirs. And I wasn’t 110% happy. .
But now I feel is my time to work on my dream. And it may be hard and unpredictable but I know I have what it takes to keep pushing forward. .
I’m not going to second guess myself anymore. I’m done living someone’s else’s dream, ima go get mine. .
Dream big and aim high because I know it will be worth it. ✨ #gogetyours
pale pink and black has become my brand image this year & I’m still loving it. This is a Lucky Dip pack of 6 individual A6 prints based on my personal work in 2019. £15 on my shop and you won’t know what you’re getting til you open the post! 💛
PS ~ if you don’t want a pack of 6 I sell them individually for £4, OR for this week ONLY I’m giving away a randomly allocated A6 print with EVERY order #gogetyours
If i told you you could rule the world.
What excuse would you give me?
Why would you tell me you couldn't?
I used to stand between myself and what I wanted. Saying I wasn't good enough, I couldn't do this or can't do that.
Don't let anyone else put you down. And FOR GODS SAKE DON'T PUT YOURSELD DOWN.
FIRST MONDAY OF DECEMBER 🎄(my favorite time of the year)🎄
New week. New goals. New gainzz.
I have been sick the last 4 days and was confined to my bed for 2, but I am definitely feeling like myself again. So couldn’t skip a workout today! #mondaymotivation#gogetyours
2 3373 December, 2019
Ever find yourself weeping into your previously perfectly fluffed up pillow, crying that you’ve been wasting much of your time not doing what your soul so clearly has been screaming it desires? And now you think you’re old, decaying, and will die without fulfilling your dreams? Yeah, me too. 🙆♀️ So how do you suppose we get to where we wanna go if not from starting exactly from where we are right now?! I love bitching about the past as much as your besties but to actually make any headway towards any goal we have to start from HERE. Wherever the ‘here’ finds you at this point in your life. We’ve got to show the fuck up, do our part, and the success will follow. I PROMISE. When you actually do the work that’s required, it’s as if the goal takes care of itself. Sounds like magic, I know! 👼🤩 #gogetyours#badassbitches#workforit#laposhcine#sassynotsorry
It’s been one of those mornings.... and wouldn’t it be just like God, to have this arrive on my doorstep one day earlier, just when I needed it!!!! So, me and little guy cozied up on the driveway together and dug in! Already have tears.... this is AMAZING Jess!!! Want to just “Keep Going” and not put it down. Stopping at Day 1 so I can soak up what God has for me in Hebrews 11 & 12 now. It is so evident that God spoke and you wrote!!! Thank you for sharing your heart and beautiful gift with us all. Just in awe of God’s goodness all around! I know so many Mamas will be chasing Jesus together as we go through this book! ❤️🙌🏼🥰 @jessica_fraser#keepgoing#devotional#sooogood#getintheword#jesus#runtherace#gogetyours
1 292 December, 2019
My other half. My maniac. Always a soundtrack running in his head. Watch with the volume WAY up! Shot during typical day at the Marfa dump.
Ooooh it's a BANGER!! 🥳
Look out for this cover on the shelves of nearly 3000 newsagents across South Africa... issue #219 of Speed and Sound Magazine is fresh off the press, and set to thrill ya petrolhead soul! This one's for the #japlovers 😉😎 #gogetyours#speedandsoundmag
7 452 December, 2019
Seriously though, WTF? Where’s the fun??? Be it the fast approaching end of the century or the old age, 😜 here’s the filter through which I’ve decided to judge all incoming requests going forward: 🤸♀️ If it’s not making me happier (aka- if I can’t make it fun for myself), 💵 if it’s not making me money, or making me better, I’m NOT available for it. Happy December y’all ☀️ ⛄️ #sassitup#feelingalive
Da er vi kommet til 1.desember og vi på Hud & Harmoni ønsker dere en riktig fin adventstid.💫⠀⠀⠀⠀⠀⠀⠀⠀⠀
Husk og ta vare på deg selv i denne travle tiden og sett av tid til hudpleie. Det gjør godt før jul.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bestill time på hudogharmoni.no eller send mail til email@example.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
I cannot stress this enough in my teaching... In this life : ‘THE OUTSIDE’... this thing we call MAYA is NOT THE REAL GAME. Please please hear me if you’ve ever tuned in before this is truth: 📺💡
We were brought here to LEVEL UP in this game and reach an ULTIMATE level of consciousness in ALL ways - from our health to our minds to our spirit to our SOUL... we are the most POWERFUL creations that have ever existed... EVER.
But, now MORE THAN EVER we have so many SHINY THINGS DISTRACTING US on the outside that PULL us away from the REAL GAME... the one INSIDE.
This is why I speak so deeply about discipline. THAT is the key to ALL of this in every sense of the word. You have to discipline yourself to WANT TO PLAY THE GAME INSIDE AND CONTINUOUSLY LEVEL UP... this game must be for YOU and YOU ALONE. ( not your kids / your husband / wife etc) YOU. They are just another shiny thing ( sorry but it’s true)
When we truly DEDICATE our moments to the REAL GAME WITHIN.... we start not being so ‘impressed’ by the magic that shows up in front of us because the REAL magic is withIN... its a STATE of FEELING that NO ONE AND NOTHING CAN TAKE FROM YOU. *
And of course what starts showing up is pure bliss because it is matching your inside...
But, It is NOT a car they can impound, it is not a house that you get evicted from, it’s not clothes that get stains on it... its not a meal that doesn’t show up.....it’s a FEELING that nothing NOTHING can shake...
It is absolutely priceless.💯
The game inside is the real shit. The game inside is for YOU. Player ONE. The game inside was BUILT FOR YOU!
So if you’ve been looking for a ‘purpose’ ... there’s the biggest.
The game INSIDE is YOUR truest reminder that you are NOT alone and THIS... this is your second.🧝🏽♀️
I love you and keep diving! You got this.
1 2530 November, 2019
Glute Ham Raise (GHR) — so under appreciated as is the lack of people’s ability to perform it well
Do you do these?
Strongly encourage you to be able to do these at any age level. I think I’ll be 210 years old, wondering why I won’t die on a #plantbased diet still using the 90 pounder. 😄
Seriously though, why don’t we uses these more as a standard of solid fitness, or are we too busy in the gym trying to lose weigh?
Even if you are good at them—keep doing them and find new ways to challenge the movement—they’ll make you stronger and better in your sport or competition!
You don’t always need to rearrange an entire layout to successfully flip a house...
Sometimes all it takes is a few upgrades to the existing setup.
And sometimes all you have to do is throw some paint and maybe some new flooring in.
REGARDLESS of your personal reaction to this strategy (some get appalled 😦, others get all pumped 🤩), we flip based on what is ALREADY working in the neighborhood.
If you do too much above and beyond the trend, you’ll set yourself up to throw money away...
And we no likey lose money! Even if we do it in the name of more likes, followers, and IG clout.💪
We didn’t change everything around with this little kitchen. Kept the layout as-is but made it all brand new.
My HEART ♥️ said to have the contractor redesign the entire layout. But my BRAIN 🧠 said to stay disciplined and model the rest of the neighborhood’s tiny kitchens.
My LENDERS, REALTOR, CONTRACTOR, BANK ACCOUNT, and WIFE were all glad that my brain won that little internal argument.😎
There is so much opportunity for all of us to make money in #realestate .
But #houseflipping isn’t a spectator sport. The opportunities present themselves to those who are willing to get out there and get it with the proper mindset and the most effective strategy!
Follow 👉 @jakeleicht (yours truly) for more #realestateinvesting advice that applies to TODAY’S market...
You’re only one flip away!
throw all the dirt cha want 🗣🥀
//Day 67 of 💯 Days of Movement//
Leg WORKKKKKK. Ya ready?
Move 1: Unilateral Steps ups with Weighted Barbell
5 reps per leg x 4 Sets
Add the 'release and step' for more activation.
Move 2: Barbell Deadlifts with Plate Elevation
12 reps x 4 Sets
Completing these on an elevated surface provides for leverage/reach to the ground for more work in you hamstrings 😏
It's a new week. Time to make things happen! Whether it's M-F or your side hustle on the weekends. #GoGetYours Need some more inspiration? I'm sharing all my best stuff on https://Youtube.com/KevinOLeary