Take me back to San Diego ❤ On a deeper note... I almost deleted this picture. The scars on my left arm are from a really bad car accident in 2007. I was T-Boned by a red light runner. Didn't see them coming at all. It was the scariest day of my life.. The scars used to bother me but I've grown to accept them. They are a part of my life and remind me everyday how lucky I am to be alive🙏 #greatful#scars#survivor#life#loveyourself
😭🐶💔This Little Angel Left Me Last Night! She Is Safe In Doggy Heaven Now!
Thank YOU So Much For Beeing MY BEST FRIEND For Almost 8 Years Bella! I Am So Greatful For Our Time Together!I Miss You Sooo Much! My Lulla!💔🐶😭
The morning time is my time of the day for sure ... I feel like I have been given yet another gift ... one more day!! #greatful
0 029 minutes ago
Jam with @zackgbs ✮【 Little Wing 】✮ BPGL #23
One more video from last Spring semester. I hope you know this song? Great song to learn & jam.
You can follow him on Instagram- @zackgibs
Jamming with my student @zackgibs / G A-7 A-7 G /BPGL #20
Jamming with my student @zackgibs / I VI II V /BPGL #21
Jamming funky groove with my student @zackgibs /BPGL #22
Ibanez Custom AZ Prestige
Fender Hot Rod Deluxe
Providence Cable E-205
D'Addario NYXL 10-46
Pickboy TF Signature 1mm pick
3 24729 minutes ago
Jello arms thanks to MM100 @jerichomcmatthews and @beachbody I used 3s to 10s I may not have sweated but my arms were on fire strength was tested.
I can do this... felt great this morning arms burned out but Im proud I made it though #day52
🌟 Day 5 with my new skincare and I’m already seeing great results!
🌟 That deep indent between my eyes has seriously ALWAYS bothered me and in my after it’s significantly less noticeable!!!!
My under eye 👁 bags and darkness is slightly less as well. 🙌🏼🙌🏼
~𝐓𝐡𝐞 𝐛𝐞𝐬𝐭 𝐩𝐚𝐫𝐭 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭 𝐢𝐬 𝐭𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐍𝐎
•𝐏𝐞𝐭𝐫𝐨𝐥𝐚𝐭𝐮𝐦, (𝐦𝐢𝐧𝐞𝐫𝐚𝐥 𝐨𝐢𝐥 𝐨𝐫 𝐩𝐚𝐫𝐚𝐟𝐟𝐢𝐧 𝐰𝐚𝐱)
𝐀𝐧𝐝 𝐦𝐚𝐧𝐲 𝐦𝐨𝐫𝐞...
PS...I’m 42 🤫
If you have any questions let’s chat...
Yey! 🌈🌼🥰 Oooh also you can now Check our Webshop out at hippyspirit.se ❤️ feels really cool to have that now 🥰 and still at hippyspiritclothing.com of course 🙏 Honestly guys, Thank you for all of you support, it means So much to us, we are forever grateful. We get to live our dream, humble life here, hidden away in the woods, because of you guys! So you basically give us life, because it is here that we feel free. That's how much you mean to us! So from the deaths of our souls THANK YOU! And as a thank you back all of our prices are finally dropped! Wooobloodyhooo! 🤣🤩✨🔥🔥🔥🔥🍄🌈🦄🙏🌼💜🕉️ LOVE & LIGHT & A BIG SQUISHY SQUEEZE ❤️
09/19/19 - It’s ironic that my last GO train ride as a commuter is also the start of my next chapter in life ... ✌️ Markham - next time I GO UP and see you, I’ll be officially a visitor 🤪 S.O. to my family for helping me get to this day 😊 #markham#moving#greatful#toronto#homeofgaffoor
Sitting in office all day or just fiddling with phone, shoulders hold a lot of stress and become heavy causing discomfort. Here is a simple shoulder stretches that can be done on bed as soon as you get up or before going to bed to release all the stress from the shoulder and feel light and relaxed. .
It can be done in pregnancy too but if you have not practiced it before please do it only under guidance as there should be no pressure on the belly and area around the belly. Make sure the bub has enough space to move inside.
Wohooo!!!!!! today is a big day for me !
I get to have dinner with all the beautiful ladies who volunteered to be coached by me!
I am so thankful to them for being open and trusting me with their problems and dreams. Getting to know them has been life changing for me. .
Seeing them go through difficulties in life and breakthroughs in their careers and health and relationships has been such an honor! .
I am so greatfull for the opportunity I had and still have today to be part of their life. .
And also - it super fun for me ! I love love love all the stuff that comes with this job (yes even all the behind the scenes drama of doubt and failure) and so I am having so much fun doing it.
Each of these women said yes to me and that has been life changing for me. .
Having finished a commentary session of a match about 40km away, I managed to make it just in time to deliver my next commitment , a #unique interactive presentation called "Crick-Talk :Learnings from the Sport we love, Cricket"
What followed were thirty minutes of excellent audience engagement; interspersed with applause, laughter and awe.
The thunderous applause that followed is and will reminder unforgettable!
Since then, I have held the session of Crick-Talk for corporates, highschool students ,audiences across India, across age groups!
Yesterday we had really special opportunity to perform at Botania Joensuu with the piece Utopia by Ulla Mäkinen! 🙏 Such a beautiful and inspirational place to dance in! 💛 Video includes some after performing inspiration movement! .
A year ago today I started the journey of getting my life back and it was the best decision I've ever made! I was really at my lowest point; a very heavy daily drinker, 265 lb, no goals or ambitions, and depressed. For so long I thought I could hide all this by going to bars every day to hang out with my friends and keeping on a fake smile... but I finally broke. I asked for help and began the long and tough process of finding "Matt" again. Over the last year not only have I stayed sober, but my sobriety also formed as a catalyst to help me lose 100 lb and become an avid Runner. I've run a 1/2 Marathon, have another one coming up in November, and running my 1st full Marathon on December 14th. I've gotten involved with a few different running groups, made new friends, and reconnected with some old friends that I never imagined I'd be this close with again. I am a better son, brother, friend, employee, and overall just a better person then I was a year ago. I never would have imagined when I started this journey that I'd be where I am today, and it wasn't easy...but if you work hard with the right people behind your life can be what YOU make it! Today I have so many new hobbies, new mentors I look up to, consistently set new goals for myself, and keep working every day to try to become the best version of myself possible.
I cannot begin to thank everyone who has helped me on this journey but please know I LOVE YOU ALL, and I would not be where I am today without your support.
You can’t do great things unless you love what you do.
13 57615 September, 2019
Recomeçar para acertar.
Persistir para vencer.
Se encher de fé para se sentir leve.
Se esvaziar do ódio para poder florescer. Silenciar para não discutir com tolos. Sabedoria para não perder o rumo. Paciência para acertar cada passo.
Deus para que nada nos falte... .
Jangan mengeluh sebelum melangkah, jangan menyerah sebelum berusaha. Insha'allah usaha tidak akan mengecewakan hasilny 🌻 Kalau ternyata belum berhasil behusnudzhon lah, mungkin rencan yg maha kuasa lebih indah di masa mendatang 😇
Outer gemes2 dr @hijab99dotcom thankyou
20 1,72611 September, 2019
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