I'm on crutches part-time again for the first time in 8 months and in a world of pain, going through a pain flare.
So I've been forced to take it really easy these last couple of days.
But today my #JDRFbluearmy tee (more like a dress) arrived in the post and I'm so stoked!
I love big tees and I love blue tees and I love being part of something bigger than myself.
I'm continuing my walk until October 31st. Please donate on the link in my bio to help raise funds in finding a cure for Type One Diabetes.
Officially made a box of clothes that no longer fit me over the weekend. My bump is in full swing and my hips have grown wider, I can’t take pressure around my waist so EVERYTHING is high waisted or loose. I still can’t believe this is my third time doing this and it all seems so different and unfamiliar — my pregnancy has been so different, my body has changed shape so much faster. I’ve struggled a little bit this time which I never did before, seeing my body change. But separating my clothes this weekend just made me remember there is nothing I wouldn’t sacrifice for you Poss, you keep doing your thing and I’ll just stick to oversized maternity bras + high waisted everything. 🤭 #HalfWay
The last couple of weeks I’ve had a lot of time to think about everything I am thankful for in the leading up to thanksgiving weekend. The first thing that comes to mind always is how thankful I am for the support, help, encouragement and love that we’ve had the last few weeks after having my appendix out. Both sides of our families and friends have stepped up and helped in more ways than I can count. I am beyond thankful for my wonderful husband who has cared for me and provided for us selflessly. I am SO thankful that his schooling is done and we get more time with him. I am so so grateful for my sweet, wild children and their ridiculous sense of humour, keeping our home full of laughter and joy. And lastly I am beyond thankful to be over 20 weeks along in the pregnancy, and halfway done. #20weeks#halfway#thanksgiving#thankful
Big changes for our girl, Sister Froerer is now Hermana Froerer! She will be teaching the gospel in Spanish for the 9 months she has left in Minnesota! She has loved & embraced this new change with the most positive attitude ever!!! ❤️ #halfway
MİNİK ADALILAR’ DA İNGİLİZCE NASIL ÖĞRETİLİR?
Kindergarten İngilizce eğitim sistemimiz; çocuğun anaokulu düzeyinde geliştirmek istenilen 4 temel beceriyi ortaya çıkarmayı hedefleyerek, çocuğa günlük hayatta kullanabileceği İngilizce konuşma dilini öğretmeyi amaç edinir.
Bu amacı gerçekleştirirken kullanılacak yöntem “live and learn” yani “yaşayarak öğren” temellidir. Çocuklara eğlenceli bir şekilde İngilizce öğretmeyi ve ezberlediğinin farkında bile olmadan çocuğun korteksinde İngilizceyi var etmeyi amaçlıyoruz. Main course dediğimiz İngilizce ana kitabının yanında; storycards, flashcards, play and games, drama, music ve videolar ile konuyu pekiştiriyoruz.
Classroom language (sınıf dili) diye adlandırdığımız bölümde eğiticinin konuşmalarını anlayabilen çocuklar ve günlük ihtiyaçlarını konuşabilen , ana hatlarıyla kendi yaş gruplarının konuştuğunu anlayabilen çocuklar yetiştiriyoruz
Native speaker (yabancı öğretmen)’ imizde bizi destekleyerek öğrenilen konuların konuşma pratiklerini yaptırıp tamamlayıcı fonsikonyon içerecektir. Listening için en önemli kısmı öğretmenlerimizin hep İngilizce konuşması olacaktır. Çocuklarımız bu eğitim sistemi ile kendilerini eğlenceli bir İngilizce dünyasının içinde bulacaklar. #FARBEDUCATİON#toddlers#halfway#reception#strorytime#minikadalilar
Make it Happen Motivational Monday! Day 50/100! HALF WAY THERE! Morning Meltdown 100, Re-Vibe. A wonderful full body stretch for 20 minutes. Again. I need to work on my flexibility and this workout shows me just how much and how important it is to stretch after every workout. Hip flexors are no joke and after a figure 4 or 2, I realize just how hard I work my body on a daily, so I sure need to make sure I take the time to take care of it as well.
When I first started this whole "workout" thing, it was definitely because I wasn't happy with myself. I always thought it was a weight thing and that if i could just lose 10-15 pounds I'd be happy. I learned really fast (especially when the 10lbs went away) that it was so much more. I wasn't happy with a lot of things, not just my weight. I was unhappy with my entire lifestyle. Food choices, commitment to time for myself, time management with my family, setting goals and not giving up on them and the list goes on. When I took a step back to realize these programs are so much more then weight loss, they are a life style gain. I learned it's ok to think about ME once in a while but that I can manage my time to do so without taking it away from my work or my family. That if I put good things into my body it puts good things out (sometimes it's still a struggle but at least I try). I learned it's ok to fail, just not give up. I also learned this BIGGIE: No one else is going to take care of me or do it for me, so if I want to feel good, live well and be happy I need to do it for myself! And that's why you see me here every morning. My commitment to myself is strong and it flows into everything I do. I wish everyone could feel this and know just how AWESOME it really is! Have a great day everyone! #makeithappen#monday#mm100#morningmeltdown100#day50#revibe#jericho#halfway#50down50togo#stretch#tightmuscles#selfcare#notaboitweightloss#lifegained#selflove#findyourself#findyourhappy#youoweittoyourself#noonewilldoitforyou#beachbody#coach#fitness#accountability#motivation#igfitness#instafit#fitspiration#fitchicks#instagym#gymspiration
😍 Only one in there, happy #20weeks baby 💋
• Heartbeat sitting at around 145 BPM
• You weigh half a pound
• All your organs are where they’re supposed to be
• Measuring right on track
• Always playing games with the technicians, whether it be poking at the heartbeat doppler or striking poses for your picture..
• We are officially halfway!!
• Your head shape reminds me of daddy’s
• I love you and I haven’t even met you yet