missing today’s African American Day Parade but
18-mile training run and
paid respect to these phenomenal African Americans before I put on @doterra Deep Blue and @goyafoods
frozen peas on my knees
The Equinox is a wonderful time to prepare the body & mind for transition and change, shifting and letting go. Let's gain clarity and set intentions for the new season with a healing sound meditation. Save on admission with advance sign up through our bio link.