There are people who dream the dream and say .. “one day I’m gonna... or...just gotta do this first then I will... or...I’ll start saving for that next month”
Then there are other people that will dream the dream and say “let’s fucking do this”
2019 was 9 trips in 10 months.... so like I said “let’s fucking do this”
47 days ✈️🌍
Light hikes in Golden Ears Provincial Park with the one and only @solitahoogendam. 26.10.2019
1 153 hours ago
“The mind knows no answers.
The heart has no questions.”
Aloha! Missed you. 🙏🏼
Last week I shared I’m a psychonaut. Say what?
“A person who embarks on inner voyages with the aid of psychoactive substances, meditation, sensory deprivation, binaural beats, and other means”...
Altered states of consciousness are accessed to tap into the brain and body’s infinite perceptive abilities.
We heal, grow, explore the human condition and/or tap into the greater universal collective.
For a number of years I’ve quietly healed with supervised guidance and provided guidance to others with sacred plants.
With plant and herbal elixirs, energy sensitivities, intuition, and a whollle lot of love;
womxn and the feminine have been at the helm of healing and caring for others since the dawn of time.
You’ll notice a subtle shift as I update my account:
I’ll be honouring the offering of plant medicine-assisted therapeutic experiences and extended integration sessions in my coaching practice MUCH more publicly. 🙏🏼
I follow best practices for SAFE supervised guidance, usage and a complete integration package as recommended by the leading research studies, facilities, and universities in the world.
I’m also adding my voice to the Psychedelic Feminist movement and working on advocacy projects for plant medicine and the right to choose.
“Until all of us are healed, none of us are healed”. Thanks for being here. 💚
[[To know more re: guided experiences, please DM Me 🌿]]
📷 VERY Special thanks to @marilainedelisle photography — www.marilainedelisle.com
Big birthday surprise for my main squeeze and QT @taaaaanz! So happy I got to fly over to celebrate your birthmonth with you. Even though no tears were shed, we still almost made you cry which is a win for me and @dexjames (swipe to see her reaction). I hope you had an amazing night and maybe next year you’ll make it past dinner 🥳❤️✈️ #longdistancebffs#clingwraps#notadog
It’s the kind of place
where breathing comes easy and minutes take hours. A place that waits for you to come home and greets you arms wide open like a long lost friend. Quietly it waits. Calling me back by slipping into my dreams even when I’m wide awake. #islandlife #beautifulplaces #breathe
“I don't just wish you rain, Beloved,
I wish you the beauty of storms” #JohnGeddes
Color clinging to this gloomy grey wet November day. First Nov since 2016 when I was sexually assaulted that I haven’t felt the depth and despair of sadness and intense anger. It faded away a bit more each year but now there is peace and light and joy. I’m on the other side! Thank God! Keep going. Keep doing all the things to heal you heart and soul, body and mind. I’ve finally fallen back in love with my yoga practice. Every single day my mat feels like home again. When you become a full time yoga teacher things shift a lot with your own individual practice. Especially after 10 years of teaching and being challenged with injuries. When I was assaulted yoga was not what I needed at all. I needed to punch the anger, madness and pain right out of me for a solid year and a half apparently. I accomplished that and became so much stronger in body, mind, heart and nervous system. It has been pure bliss and given me freedom within myself on a whole other level. Unfortunately I injured myself 2 months ago. My rotator cuff, and tendinitis in my elbow, all in the same arm. Life was saying stop for now. Pause. Rest. So I listened and found relief. It has been a bit frustrating and humbling healing it the last 8 weeks but instead of whining about it, I realized cardio, hiking and practicing yoga regularly didn’t hurt it or make it worse. So I went back to my yoga mat everyday. Been enjoying taking classes regularly again and reflecting on the whole reason why I became a yoga teacher in the first place. I’ve never been more grounded and my true self then I am right now. I’ve never been more grateful to do what I do for a living. I’ve never been so at peace and free, to just be. 🧘🏻♀️ #ponderingpamela
6 6520 hours ago
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☕️ STARBUCKS GIVEAWAY ☕️ Need some caffeine to get through the rest of the year? We’re giving away two $250 gift cards to @starbuckscanada
Contest closes November 27, 2019. Open to residents of Canada.
717 1,26111 hours ago
ugh. still not over this day.🖤
23 1,08216 November, 2019
It's a bird; it's a plane–no you're right it was a bird! 🦅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eagles, AKA North America's feathered apex predators have landed in #Squamish , and they're a sight to behold! Follow the link in our bio to browse all of the spectacular places to spot them. Happy eagle season!
Growth and comfort do not coexist. Sometimes we have to be brave and embrace change. 🌸
If you could do 1 thing different this week than you did last week to get closer to your hopes and dreams, what would that be? Drop it in the comments! 🌟✨🌟 #happysunday