𝗪𝐞 𝐚𝐫𝐞 𝐚𝐥𝐥 𝐠𝐢𝐯𝐞𝐧 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐧𝐮𝐦𝐛𝐞𝐫 𝐨𝐟 𝐡𝐨𝐮𝐫𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐚𝐲. 𝗪𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫𝐬?
My challenge for you today is this.
Look at your to-do list. 𝘙𝘦𝘢𝘭𝘭𝘺. Look at it.
Now, take a moment to identify the top three most important items on that list.
Which three tasks will move you closest to your end goals?
Which three tasks will your future-self thank you for completing?
Have you identified them?
Now put those three tasks at the top of today’s to-do list.
And don’t start anything else until you’ve completed them.
I promise. You’ll feel amazing when you cross them off your list.
Are you in? If so, leave your favorite emoji below! 😍
Know anyone else who’d love the challenge? Tag them below! 👇
Simon Says... 🎁 12 DAYS OF HOLIDAY GIVEAWAYS 🎁
We'll be giving out 1 of 12 special Simon Chang gifts every day from December 5th to 16th.
To participate: 💭 Tell us how you would describe Simon in 1 sentence in the comments.
📲 Follow our Instagram Account @simon_chang_designer
And TAG some friends for more chances to win!
Visit our FACEBOOK PAGE @simonchangcanada and participate again for more chances to win!
We want to give back while helping you with good gift ideas this holiday season.
We'll randomly name 1 lucky winner and their prize every day from December 5th to 16th either on Instagram or Facebook.
You have until the end of the giveaway to enter for your chance(s) to win! Good luck! 🙌
1 14 December, 2019
Our members have been killin it in camp!! Reaching 5️⃣0️⃣ and 1️⃣0️⃣0️⃣ camps!🔥
Keep up the hard work! We’re so proud of you!!
What separates the many from the few is the determination to keep going in the face of setbacks and challenges. This pursuit, perseverance, is difficult to cultivate, but it is one of the most useful skills we can ever develop.
Create a clear vision. We need to ask ourselves how hard are we willing to work to achieve our dreams? Are we willing to keep going if our pursuit takes longer than we expect and is more difficult than we imagined? Once we've asked ourselves the tough questions, we need to creare steps to head us in the right direction.
Setbacks. Obstacles and challenges will undoubtedly come our way. It's in the face of these challenges where our true grit shows. Our desire for our goals must be greater than the current problems we face. We have to truly want it for us to keep going. While we're enduring, it's important to take care of ourselves physically and mentally. When we're at our best, staying calm and objective in difficult situations becomes more manageable.
Self-Belief. Even though we may have a support system around us, our goals are ours and ours alone. They're our responsibility and it's only up to us to make something out of nothing. Believing we are able to accomplish what we set our mind to is the greatest support we'll ever have. When we believe we can do something, we put in the work necessary to get there. Perseverance may take time to develop and the road to get there may be difficult, but it's the key for any type of success. To fight through the pain and constant challenges is what separates those who achieve and those who fail. With optimism, consistent learning, and a strong desire to achieve, we can accomplish anything.
"Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained." -Marie Curie
Sister working hard on their passe’ placement and core strength. 2 of my oldest and most advanced dancers and still always working on perfecting the basics, that’s how we do! Spring session starts January 6, be sure to get your dancer signed up! Whether you’re dancer is a beginner or heading into ore professional level, we have something for every level and genre of dance #dancedynamicsil#inspireothers#changinglives#trainingmatters#techniquefirst
Ever met someone who is never impressed, constantly disappointed in others and sets unattainable expectations?
They look for flaws before beauty.
They look for what went wrong before what went right.
It's not personal. They do that to themselves every day. Don't let their negative paradigm affect what you see in the world.
These are times that may test your spirit, sanity and faith. In life, things may happen to you and to the people that you care about. What matters the most is what happens IN you!! That's what you control.
Choose to respond from a place of power and possibility. Affirm to yourself over and over again, "No matter how bad it is...or how bad it gets...I'm going to make it." Your words create your world. As you speak these words with power, feeling and conviction, they will become your reality. You have something special. You have GREATNESS within you!!
1 24 December, 2019
Tag your loyal homies in the comments! 👨💻
Follow ( @successfulmaster ) for more content ✔
In all honesty, growing up I used to hate my parent's wisdom. They would tell me to go to bed early, eat my vegetables, hold your tongue when you don't have anything nice to say, etc. But now I use this wisdom everyday - 10 pm bed time!! Anyways, my dad would always sit us down when we did something wrong and ask us "What Would Jesus Do?" This would drive me and my siblings bonkers. But this advice carries on into every interaction or choice that I can make to this day.
Do I make decisions that glorify Him and bring light to His kingdom? Or do I deny Him by doing the exact opposite of what He would do? This simple question has the power to transform my decisions so that through my reactions or decisions I can show a little bit of Christ's love.
That is my #wednesdaywisdom . How about you? I would love to know what great advice you have been given whether past or present.
1 24 December, 2019
I have never really been able to see straight 🧐 to see a straight line, to saw a straight line and goodness do not ask me if posts are straight I honestly can’t tel you 🤪 If someone asks me if something is straight my answer is I don’t know 🤷🏻♀️ not that I don’t care I just don’t see it the way others do. What a blessing I realize!!! I don’t see things the way others do. Look at all the beauty in this world that isn’t straight! The trees, mountains, lakes and rivers. The sun, moon and stars; Gods creations aren’t straight they are beautifully imperfectly not straight! That’s a whole lot like our walk in life. The road to success whether it be in the arena, your career, your marriage, friendships or whatever that road is going to be full of twists, turns, chug holes, peaks and valleys but that’s what makes it a beautiful winding road. Maybe, just maybe by not seeing straight I can see more.
See the beauty, embrace the journey and even though it’s not a straight line....KEEP GOING..Bless and be Blessed my friends and as always remember You Matter ❤️ #success#keepgoing#barrelracer#horsegirl#bosslady
🎄 It’s GIVEAWAY TIME! We are so excited to be collaborating with a very talented local photographer @fade.to.grey.photog for this month’s giveaway 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
One lucky winner will win a $75 Apricot Lane gift card AND a mini photoshoot session with @fade.to.grey.photog 🎅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ Like this post + our recent 3 photos⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣ Follow us and @fade.to.grey.photog⠀⠀⠀⠀⠀⠀⠀⠀⠀
and like her 3 most recent photos⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣ Tag 2 friends who would be interested too! ( separate comments please)⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎄 Bonus entry for every additional friend you tag below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Giveaway close Sunday 12/10 at midnight EST
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▫️You will be better when you take constant actions! 🗝⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
▫Share and tag your friends so they can get inspired. They definitely need this! 💡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
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▫Follow us here at @imadeitmomlook for more motivation and inspiration. Grind with us and join our community! 🧬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
▫Use the hashtag #imadeitmomlook to tag us in your pictures! 📌
3 134 December, 2019
I need to let you in on a little secret…my new daily obsession- incorporating Gua Sha - a quick way to breathe new life into skin. Gua Sha is a holistic technique that involves gliding a contoured stone along the skin, and as this is done, the skin layers are stimulated to reduce puffiness, promote anti-aging, flush out tissues (via lymphatic drainage), while clarifying complexion, and decreasing dryness & acne by increasing blood circulation - giving an almost immediate lift and radiant glow. 🙌🏻🙌🏻 Pair it with inside/out anti-ager Yarrow/Pom, skin- beautifying Helichrysum, and the emollient-rich & probiotic packed Hydrating cream and your skin will seriously look and feel AHHHMAZING!
•Step 1 - Wash with Verage Cleanser or Essential Cleanser. (I rotate daily.)
•Step 2- Verage Toner
•Step 3 - Yarrow/Pom (Apply while skin is wet with toner.) (You can also do a drop under tongue at this time for internal anti-aging.)
•Step 4 - Gua Sha (5 Minutes of heaven. Gently glide across skin in upward direction- never pulling on skin.)
•Step 5 - Helichrysum Touch (Available in the holiday touch trio for limited time only.) (I will rotate with Frank, Rose, Magnolia, and Immortelle.)
•Step 6 - Hydrating Cream. (I use this during winter and Verage moisturizer in summer).
Soak it all in. You wear your skin EVERY DAY...why not give it the love it deserves.❤️Who is going to give this a try?🙏🏻
5 104 December, 2019
Hurt will Always Remain unseen until YOU Reveal it, but God will not allow it to remain hidden when it's time to walk in PURPOSE
👊"Show up like you belong and have fun"!👊👊👊 I STILL don't feel comfortable at races and I STILL feel like i dont belong there because I am not a "real" runner. I don't have much natural talent and i have to work hard for every tiny improvement.
I’m filming today with someone I’ve admired for over 20 years. I bought Fiona Harrold’s book, “Be Your Own Life Coach” in 2000 and now I’m working with her as we film her videos! And the lovely thing is that she’s as brilliant as you expect her to be. How often to you meet someone and they don’t live up to your expectations.... @fiona_harrold is the real deal! A definite pinch me moment... ❤️🎥🎬❤️
We have so many incredibly AMAZING Zumba Instructors teaching and spreading Zumba LOVE all over the world....For the next few weeks I would LOVE to CELEBRATE and SHARE with you many of these wonderful humans starting with our local instructors here in Manatee County! ❤️ This is Lilia Maldonado!!!!! This amazing instructor teaches in the Bradenton/Sarasota area and has been spreading Zumba love to our community for sometime now!!!❤️ If you have never taken a Zumba class with this Zumba Queen you are missing out on an incredible time!!!💃🎶💕 Check out her current schedule by going to www.zumba.com (under classes/Find an Instructor) or contact her for class information.
In my element . Feeling free 🔥
A couple of days before I left Ibiza this summer I went for a walk. I walked slowly, looking around and breathing in the fresh autumn breeze coming in over the island. I felt empty. I realized that during my entire walk I didn’t have one single thought crossing my mind. I felt nothing and thought of nothing. I was completely emotionless and it hit me that I had been like this for long. It was a horrible feeling. The worse part was that I felt nothing towards the thought of seeing another part of the world this winter and this is what I love to do the most. I thought I was depressed or suffered from anxiety. .
I have been in Cape Town for two weeks and I am happier than ever. This place proved me that whatever was going on with me before actually had nothing to do with myself. I was never depressed or anxious. I was always a happy, striving, loving and laughing person. I thought I lost this, the version of myself that I absolutely love and was proud to be. I didn’t. I was in a coma due to toxic people. .
Getting these toxins out of my path has made me realize that I still am this bubbly person I’ve always been. My happiness is trough the roof and I feel constantly high on life. My creativity and energy has increased tremendously and new opportunities has opened up for me. It feels like the universe is rewarding me for not being in a toxic cycle any longer. .
Every now and then it’s healthy to take a step back and look at your life from a different perspective. Are you happy? Are you doing what you love? Are you where you want to be? Are you being the best version of you? If not, don’t even hesitate for a second to change everything around 🙏🏽✨🔥
📸 by @berinakadric ,📍Camps bay CPT