NEPAL TOUR 2076 🇳🇵| ADVENTURE BEGINS...🌟🌟
And Finally , my grand adventure of WORKSHOP CAMPAIGN on “ ART OF FREESTYLING” all oover the Nepal starts ⚡️⚡️... Heading towards the first destination City - “BIRTAMODE”💖
So so excited to meet all the dancers of Birtamode and , recieve the love and energy from you all 💖💖. See y’all the day after tomorrow at the workshop venue 😊😊🙏🙏 - DANCE COMMUNITY NEPAL ✊
. 🇳🇵 JAY NEPAL 🇳🇵
. #laxger#nepaltour2076 🇳🇵 #workshopcampaign#artoffreestyling#popping#birtamode#journeybegins#adventure
How To Be A Top Parent Notes: Be persistent with these points and you will get through to them in the end. I want you to do 1 thing, I learnt this from Dr Jordan Peterson and that’s, imagine your time is worth 50 Pounds or Dollars or whatever currency an hour – Then ask yourself how much are you wasting? – It’s scary, isn’t it!
Introducing, Nagpur's First Online Construction and Building Solutions Website.
Order Online from : www.konstructit.in #journeybegins#orderonline
0 1819 November, 2019
Miss Supranational starts here!
Its orientation day and we’re soon starting rehearsals for tonight’s welcome event aired live on TV 🤩🤩 Wearing this lovely coat by @promodmalta and dress by @mandcfashion 💕
Mark has been doing Jiujitsu for a very long time. His contribution to the scene and community is immeasurable. Him and Cobrinha are a perfect fit. They share the same passion and love for their students and the focal point is to improve - nothing more nothing less.
Congratulations once again to one truly respectable human being. To be honest he deserves this belt more than I do 🤙
Let us introduce everyone to our special girl that just came into our lives.
Maria Quenie!! She was born on November 11th ❤️ sounds familiar? Yes. That’s the same birthday as her mom @pmg702.
It was the night to remember for sure. Everything happened so fast from admitting into the hospital thinking it was just a regular water broke but found out something wasn’t right, and it turnt into an emergency C-Section.
Quenie is finally home today after being treated in NICU for 1 week so she is 1 week old today :) Thank you for all the friends and family for your supports and loves! 🙏 we will be forever grateful for. And also shoutout to nurses and doctors #springvalleyhospital
Princess is doing better, trying to recover from the surgery and also side effect from pain medicine. 2 of my girls are so strong! fought through it. I am so glad we are all home now.
I love you both!! Happy belated birthday 🥰😘👨👩👧
98 17819 November, 2019
Remember it’s a Journey ! - Be excited by the journey , you not going to reach the end of the rainbow and find a pot of gold 🤭 Be the Rainbow - Be the Gold - Just begin the journey , the journey is far more fulfilling than the destination - I promise 💛💛
Before I was diagnosed with my PE’s and POTS I was extremely active. I did personal training twice a week and played Soccer every week. I snowboarded through-out each Winter and went on long walks along the beach at home.
My POTS took all that away from me and I spent almost a year not being able to get out of bed. Walking from my bedroom to the kitchen was counted as my cardio and I couldn’t go outside and enjoy the sunshine.
My doctors and research I had come across stressed the importance of staying active with POTS, which anyone who has this condition knows that seems an impossible thing to do.
Then I found the guys at @upwellhealthco who have started me from square one of being active again. I do Pilates twice a week, I go for walks along the beach and although they’re not long or fast, I’m doing more than what I was. I have a goal that by the end of next year I’ll be able to run again. Even though it feels like my life as I knew it is over, it’s amazing to see how far I’ve come in only 8 weeks of being with these guys.
For all of you who have given up the thought of exercise or being active, I can’t stress enough how important it is... everything they say is right. But keep in mind that even stretching every morning or lifting your legs while sitting down and holding them up for a few seconds can make all the difference🖤
#MondayMotivation — the right thing, most times, is the hardest thing to do. Push yourself this week and get it done.
1 1618 November, 2019
“Having faith is taking the first step even when you don't see the whole staircase. "⠀
- Martin Luther King Jr.⠀
Well, that's how all my travels have started. The day I stepped into the fashion industry, or into a film audition in NYC, down a runway, the first steps next to a lion in Namibia, or when two weeks of volunteering ended up being 10 years of living with the San people in Namibia.⠀
You never know how long a journey will be, except that you have an approximate idea of what it will entail to be moving from one side to the other. When you start you never know how challenging the trip or journey will be, the only thing you know is that you are not afraid to take the first step. 📸 : @skjalg1
“Running has taught me perhaps, more than anything else that there’s no reason to fear starting lines...or other new beginnings.” -Amby Burfoot •
I’m excited to build off of this past season and work even harder this year going into my first Olympic year! All new beginnings ,big or small, start with a single step in the right direction. #2020vision#journeybegins#mondaymotivation
18 6,8945 November, 2019
Have you ever been to Peru or an oasis? 😱 Let us know how your trip was 👇 Also if you plan on travelling to Peru, when and what will you explore?
via @eyeofshe & @josemostajo
Seize the moment ↟