I used to isolate myself to conserve my strength & energy for work!
Burried myself with responsibility so I had no time for ME!
Told myself lies to make it feel ok 😣
Like, a mediocre life slaving away to make $ for someone else's benefit was ok!
That's bullshit people 😝
I got WOKE ⭐️
There's 💰 out there just waiting 4 me to snatch it up!
Building my business 1 workout at a time 💪
Helping people FEEL BETTER 🥰
This doesn't feel like work to me ♥️ Feels like FREEDOM 🦅
Started at the very bottom 😑
Knowing nothing, feeling terrified 😱
But jumped & ran with it 🏃♀️ learning along the way 🤯
Whats happened since?
A leader was born 😌
Join me 👯♀️
Grow with me 🌹
Help others by sharing your truth 🙏
What's to lose besides fear & unwanted limiting beliefs 🤷♀️ Ready yet?
You still content watching 😏
That won't get you anywhere ✋
Stop wishing 💫
Start doing 💥 #workout #sexy #leadership #growwithme #redhaircolor #tattooedgirls #fitover40 #extremeweightloss
🏆 Overcoming Overwhelm & Stress:
Six Questions to ask Yourself
Overwhelm and Stress as the New Normal 🌏 Over the years, you have probably done substantial work to develop your leadership style and skills to lead teams and organizations in a highly demanding environment. You know what it takes to be responsible and responsive continuously to the demands of your professional and personal life. You are probably more than familiar with the never-ending flow of stress coming your way: 😱 Your days are filled with constant pressure and a daunting workload and it can be a huge challenge to maintain a healthy and effective approach towards work and life. 🤬 Leading and living with clarity and focus, with constructive self-awareness, inspiration and satisfaction can feel almost impossible when you are dominated by to-do lists, too many responsibilities and a continuous stream of other people’s problems. 🤔 It’s part of the job.
There’s a story in Forbes Magazine from a CEO named Walt Bettinger. In the article Bettinger shared an important lesson that no textbook could teach. “Bettinger needed to ace the test so he could graduate with a 4.0. He spent hours reviewing formulas and case studies. On the day of the exam, his professor handed out just one sheet of paper and asked the class to turn it over. It was blank. He explained, ‘I’ve taught you everything I can teach you about business in the last 10 weeks, but… the most important question is this: What’s the name of the lady who cleans this building?’ Bettinger was stunned. It was the only test he ever failed.” 😱😱 During the Christmas🎄& Holiday Seasons sometimes we can muster a little more patience while waiting in lines, we may reach out to a family or friend we haven’t talk to lately or find ourselves buying a meal for a someone who is homeless. But what about the rest of the year?
As leaders, sometimes the tendency is to seek to connect with other leaders, those in power, the decision makers and disregard the rest of the world…
Meet Greg Denizard, another featured speaker at our happy hour and panel discussion on "Creating an Inclusive Team Culture" in #SoHo on Tuesday. Greg has 25+ years experience in non-profit management and program administration. He most recently served as the Deputy Director of Programs and Operations for @ChildrensAidNYC , an organization focused on helping children in poverty to succeed and thrive. Additionally, his consulting firm provides clients with strategic guidance regarding #leadership development, technology, capacity building and more. #SalesforceWorldTour#WorldTourNYC#DiversityandInclusion#nonprofitleadership#NYtech#NYCevents
0 03 minutes ago
There are lots of ways in which you can start to learn about yourself, about how others perceive you, and increase your self-awareness; we share 3 things you can do to start your journey in this short video clip
I AM NOT YET WHERE I WANT TO BE.
BUT I’LL GET THERE, THAT’S
FOR FUCKING SURE. 🖤🔥 .❤️ ®BENS/ZRS🃏
-➡️ Tape “ I’LL GET THERE “ if you agree and get a chance to win free story shoutout. ⬅️
❤️Like / ✍️Comment / 👥 Share / 🔑Save -
———————————————————————————>#️⃣: #key2power#k2pstore 💥🚀
• •Credit 📸 Unknowing. Please Tag 🖤🏷Owner if you know. Thanks 🙏 •
* Founder: @bartmiasik
•🔊TURN ON NOTIFICATIONS🔊
Luister niet naar alle adviezen. Hoe goed ze ook bedoelt zijn. Check het level van commitment van de zogenaamde adviseur voordat je het aanneemt. Tenminste: als je kiest voor de kortste route naar het gewenste resultaat. www.fredbeljaars-creator.nl
📦💥 A privilege to interview Olympic Gold Medallist Crista Cullen MBE @cristacullen05 🥇for The Smash The Box Podcast this week 🎧
- 🏑Formerly part of the Team GB Women’s Hockey Team that won gold in Rio 🏑🇬🇧, Crista has transferred her skills to business & provided some fascinating insights into leadership & successful team culture. Now an accomplished speaker & Owner of her own CCKC Consultancy, Crista explains why she likes to immerse herself fully into her client’s cultures before taking action⭐️ -
We talk about Crista’s birth home of Kenya 🇰🇪 , about The Tofauti Foundation (means “difference” in Swahili 🇰🇪) that she has created & why she is so passionate about making a difference in Africa. We also talk about how to deal with & resolve conflict in teams & the characteristics required to succeed at the highest level of elite sport. Some fascinating insights & stories here as well as Crista’s own story from failure to success. Pure gold🥇
Out in the NY on the Smash The Box podcast! 🥇🏑🇬🇧🎧📦💥 -
My 4 key words to success are ... -CREDIBILITY
-COMMITMENT & TENACITY .... I have realised this week that actually, I am an ASSET to any company! YES it took me a long time to realise this and fully believed this, my name means something in the industry, my clients follow me around from company to company, and the biggest feedback I always get is. “We do business with you Because you are credible, we trust you, we know you got it and you will get it done, you are consistent and committed” and I am like a dog with a bone if I want a contract - I will get it 😅... message of today is, be committed to your goals fully , stay consistent, be credible to your word and the results will automatically come in. ❤️ Happy Sunday, who’s getting prepared for a new week. 🙏🏾
MONDAY, DECEMBER 16 | 7pm
Meet us At the Toronto Public Library (Fairview Location) for our next Creative Connect session! You don’t want to miss this one. 7 PM | 35 Fairview Mall Drive | register at worshipoweru.com
Correcting a miscnception about LEGION
Legion IS 6100 Roman foot Soldiers and 726 Horse men.
JESUS TALKS 12 LEGION OF ANGELS
Or do you think that I couldn't ask my Father, and he would even now send me more than twelve legions of angels? (Matthew 26:53)
Legion is 6000 Roman batallion.
LEGION SPIRIT(Many Spirit)
Jesus asked him, "What is your name?" He said, "Legion," for many demons had entered into him. (Luke 8:30)
Legion is demonic spirits but a Roman army Batalion of 6100 Soldiers and 726 hourse men.
Jesus mentions about 12 legjon of Angels for help and the Evil spirits talk about a legion inside a man ready to get into pigs.
Legion is just a Roman batallion of around 6000 foot soldiers.
They meant to cross your path for a reason❤️🙌
Double tap❤️ if you think it’s true 🙌
Tag your friend who need to hear this ❤️
Follow @limitles_motivation .
🔔Turn ON Post notification
Santa isn't always believed in. Yet he doesn't let that get him down. He will always be there for the kids in the world.
So even though things don't always work out the way want don't let that get you down. Just means your a step closer to your goal. #happyholidays#mentality#leadership
We are Wolves.
It’s our nature to be kind, gentle and loving ...
But know this -
When it comes to matters of protecting our friends, family and heart - Don’t fuck with us for we are the most powerful and relentless creatures you will ever know.
Killer shot w/ homie @nickmasc taken by @anokgoh 🔥👊🏼
Value yourself, your goals, and your time enough to not spend time on things that won’t advance your mission or bring you joy. Life is too short. #YouCanHaveSuccess
73 2,96423 hours ago
I believe we all suffer from some form of mental health at different times throughout our life with varying degrees of severity.
Whatever battles you are facing right now, know that you are not alone and nothing is wrong with you.
Every day you get through this you are growing stronger and the chains that once held you back are slowly falling to the ground. You got this. #YouCanHaveSuccess
88 2,8907 hours ago
Comment “yes” letter by letter if you agree!!👇👇
21 1,29821 hours ago
Prime example of why you can’t get caught up in the opinion’s of others when you know there’s a better way.
So many people give up on their dreams because insecure and jealous people told them it wasn’t possible.
If Alastair had listened to that guy, that child wouldn’t be alive today. Do what’s right even if no one else is doing it. #YouCanHaveSuccess
72 3,61010 hours ago
Life is a constant test and like a test, it’s better to know answers to questions that won’t be asked than to not know answers to questions that will be asked.
And remember, luck is when preparation meets opportunity. It’s better to be over prepared so you’re ready when an opportunity presents itself rather than under prepared and you let the opportunity pass you by.
Do you agree? What are your thoughts? #YouCanHaveSuccess
65 3,74620 hours ago
There’s not a single thing you can’t learn. And the more you learn, the more possibilities and opportunities you create for yourself.
What’s the most recent thing you’ve learned? #YouCanHaveSuccess