Super high-tech set up we've got over here (That's sarcasm.) 🎙🎧🔊
AMA days are my second favorite day of the week, after Mondays, because I'm weird like that.
Every Wednesday, I get to sit down with our community and answer your question about, well, pretty much anything! Nothing is off-limits in these AMAs, and I LOVE getting to have honest interaction with you guys.
We tackle every topic from autophagy to Zevia! We discuss careers, family, friendships, and of course, nutrition and biochemistry! 👨🏻🔬🧪
If you haven't checked the show out, you're missing out! I stream live on The Clovis Culture's Facebook page every Wednesday at 8:00pm CST. I hope to see you there!
1 1126 minutes ago
The Cabinet of Curiosity Collection is an ongoing series to be launched in subsequent years, slowly peeling away the hidden to finally satisfy the curiosity in all of us. The wooden cabinet with glass doors rests on a metal trolley inspired by scenes from a ceramic factory, before the cart enters the fiery furnace. The furnace represents trials and tribulations we all encounter in life, from which we pay sweat and tears, pain and pleasure.
Neri&Hu have designed the interior for the Elle Decor Grand Hotel, entitled 'Invisible Rooms.' The interior concept for Invisible Rooms by Neri&Hu was inspired by Italo Calvino's novel 'Invisible Cities,' and the theme of travel and discovery. Stellar Works' Utility Collection is used in the hotel as you can see in this picture.
I’m a CoOL GiRl. 🤓
In all seriousness, 2019 has been the best year of my life. I bought an investment property with my amazing boyfriend, am in my last year studying law and business downtown Toronto, I’ve started posting on YouTube again, and I have never felt so driven and capable.
I have so many AWESOME ideas for content for you guys, it’s insane. There are so many secrets I can share, so many life hacks I’ve discovered; including everything from investing in your teens & twenties to how to life your life authentically. I’m already so excited and the best part is that I’m 𝘑𝘜𝘚𝘛 𝘎𝘌𝘛𝘛𝘐𝘕𝘎 𝘚𝘛𝘈𝘙𝘛𝘌𝘋.
I can’t wait to take you guys on this ride with me. Thanks to all my friends & fans that have stuck with me this far - 2020 is going to be crazy. 🥰✨
The past week has been tough as hell as I touched on in my previous post, but I’m so incredibly thankful for all the amazing friends in my life who rallied to make sure I’m ok. Idk what I’d do without y’all. Thank you 🥰
There’s this constant wondering: “Hmm, what should I do next?”. Thinking about the suggestions I got from you yesterday about the power of rest and enjoying your favorite things like ice cream 🌟. For today, let’s take it easy 💕
1 52 hours ago
Truly love seeing the vision of this Grand Master Bath retreat come to life 💛 and when your client says “freaking fantastic” and “all you baby” 😆you know you’re getting there, although it’s ALWAYS a team effort ✨ Juxtaposition of polished glam and mid-century modern ✨ Porcelain walnut wall ✔️Large calcutta marble tile ✔️Scandi flair round mirrors ✔️ and more on the way every day 🤩 ✨Design by Drift✨ #driftinteriordesign#wallcovering#masterbath#ctinteriordesigner#lovemyclients#tallpines
2 312 hours ago
Seeking Stillness. Although I wasn’t as aware of it at the time, a slow simple life is why I adopted minimalism about 4 years ago. I’ve since learned that minimalism was a stellar start, but is not enough to achieve Stillness. A quiet mind is harder to ace than a quiet environment. Even if you declutter like a Konmari master, or escape to a tranquil cabin in the woods, the noise will follow you if it’s inside you.
When my thoughts feel weighed down and less then free, I ask myself - Where is the noise coming from? Is it external or internal? Am I both physically and mentally still? Am I nurturing my body AND mind AND soul?
Ongoingly, I learn to be the best version of myself. I hope you gain as much joy as I do from being a student of your own self. Happy humpday!
the apartment is decorated for christmas, the first snow has fallen, and I am a happy, happy girl🎄❄️
⋆ ⋆ ⋆
also, so excited to have this wood, christmas garland that my brother made me last year up again❤️
Basically a mix of everything I’ve made these past two weeks meshed into one vid. Used a circuit bender to warp other graphics I’ve already made and make it look more analog. Aka, trying new things and gettin jiggy w/ it 🥴
You’re 100% in control of your life. Paint the life that you want and if things aren’t the way you want, get a fresh brush and paint a new layer! 🎨 — I’m pretty much on my 10th layer and it’s my absolute favourite one 😻
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 773 hours ago
“At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Albert Schweitzer
So thankful to everyone in my life who has at some time “rekindled my light” 😊😘
Can you think of someone who has been there for you?? Tag them and say thanks!!
5 813 hours ago
“Before I can tell my life what I want to do with it, I must listen to my life telling me who I am” - Parker J Palmer; This past weekend Brian (co-founder of @startupisland) and I had the privilege of facilitating a day long program on lifestyle design and systems thinking for the Schreyers Honors College (@psushc) at Penn State. After having time to reflect with Brian after the workshop and on the 4 hour drive back to the city, I was reminded, once again, why it’s important to take a step back and remind ourselves why we do what we do even when we’re in the thick of it #pennstate#lifestyledesign@brianhelfman
Who are the creators behind the brand? 🙌 Joshua Anderson and Sean Sante are California Natives. It’s well known that California boasts beautiful, diverse landscapes. From granite walls in Yosemite to mountains of powder in Tahoe and warm desert scenes outside of San Diego. “Because of our exposure to these incredible places that nature has to offer, we feel we have a duty to protect this place that we call home. Mocean is our way of giving back.” Here at Mocean, we promise to provide only the most sustainable, eco-friendly threads to keep you feeling comfortable and looking sharp.
3 2033 hours ago
Today, instead of documenting your life, why not try being present in it? .
What can we say #DTLA makes our hearts skip a beat. From delicious street food to hole in the wall shops. It’s got everything you need. Discover more attractions by downloading our Qude app! #LinkInBio
So...not exactly the transformation you like to show, but it is what it is. .
The pic on the left is from last November. I was consistently working out, I was rocking my meal plan at least 80% of the time...I felt AWESOME!
The pic on the right is from today. I am coming out of a period of high stress where I literally ate all the things and drank all the things 🍷 and didn't care one bit about what that was doing to my waistline. .
Truth is, it didn't help!
The stress eating and drinking only made my stomach hurt, I wasn't sleeping as well and my anxiety was going through the roof. So obviously all that comfort food made everything better!
Well I am so freaking happy to say the sky is finally starting to clear which means it's time to get back to making my health and fitness a priority.
Starting next Monday I am kicking off a 21 day program to get things started. If you want to join me drop an emoji below and I'll DM you.
[What creating sacred space in your business looks like]
The kind of magic I’m blessed to have induces deep sighs. ✨ When clients come to me, though they might not even realize it, but it’s this they crave the most.
It’s been a journey of discovery through my own experience to know that implementation goes hand in hand with integration. The work of weaving a new way of doing business (implementation) into the quality of your life outside of your screen (integration). This looks different for each of us. For me, it often looks like no early meetings during a launch period, one week off a month, and one month off a year (which accumulates to 4 months off for the last 3 years in my business), epsom salt baths, turning the botanical gardens into my office, and leaning on friends for support when I’m pushing hard in my business.
Integration is sacred and the way in which it can happen for you is limitless. It can take years to honor this within your business. Or it can happen working with me through the 12 week Rising Influencer Experience so you can launch with ease and celebrate blockbuster sales results. Link in bio @sagepolaris.
Your turn, leave a comment to share your integration practices. Let’s lift each other up, and give permission to our friends to take a spa day in the name of their business. Cuz’ I would choose to take my laptop to my favorite spa spot over joining a co-working space any day of the week.
1 165 hours ago
Congratulations to the vendors & buyers of this incredible property in One Mile 👏🏼🏡🥳
💥 Sold prior to auction
💥 Offer accepted in just over 2 weeks of marketing
💥 A record breaking street & subdivision sale
If you’re interested in achieving a great result for your property, call me today!
📞 0479 110 235
Naples, Italy. This part of the country defies all of the stereotypical Italian norms. Known as a lawless zone of ruffians, night life, and danger... Naples struck me as more of a 17th century pirate village in the Caribbean than a town on the coast of Italy... needless to say I fit right in! (although the Tambone’s there aren’t known for being as jovial and good natured as this one 🤷🏻♂️) Fun Fact: Naples is known for having the best pizza in the world. One of which you can see in the videos here, Da’ Michelle, has only two options and there’s always a line all the way around the block... but it’s life changing 🤙🏼
9 1415 hours ago
Making things organized and accessible for years of easy (inexpensive) changes and additions.
While the things in our homes get simpler and more powerful we naturally want more things serving new needs. We relay on our connection for everything yet many times the crucial devices are left exposed in cable piles under desks, in basements, etc— one move from trouble.
Instead get it done right, out of the way, organized, and WORKING
Racked and ready by Things
✨E.L.F - Easy, Lucrative & Fun✨
👆🏼THIS simple concept created by the one and only @joepolish is absolutely genius.
What if everything in your business was easy, lucrative, and fun? What if the staff you hired, the collaborators you partnered with, the clients you signed, and the systems you set up where filtered through this concept? They must be E.L.F in order to be implemented.
I LOVE this filter because it forces you to get real about your energetic boundaries.
What kind of staff and clients do you truly want to be spending your days with? People who drain and waste your time and energy, OR those who inspire you with their awesome attitude and work ethic?
What kind of collaborators do you want to agree to work with? Those who do an excellent job and know how to enjoy the journey, OR the opposite?
What kind of systems do you want to serve as the foundation of your business? Systems that require massive teams and complex technology, OR systems that simplify and automate everything?
The choice is up to you!
So, take some time today or tomorrow to sit down and get real with yourself.
⚡️What changes need to be made in your business to ensure you thoroughly enjoy the journey as you build your dream?
⚡️What boundaries do you need to implement? How can you communicate these new boundaries to your staff, clients, and business partners?
🌈What do you want to shift immediately in your business based on this new filter? I’d love to hear from you!👇🏼❤️🌍
📷 by @jeanamarino
16 29512 November, 2019
Getting ready to deck the halls 🔔 🌲
Had so much fun picking some new holiday decor today (shared my haul in stories). I’m TRYING. SO. HARD. to wait until the Santa parade and decorate as a family but I’m getting sooo excited.
When are you decorating? Did you already? I’m so excited 🤗🤗🤗
“Time spent with cat is never wasted”🥰🐱🖤⌚️
Treat yourself to some special gifts this (11.11) Singles’Day from @danielwellington there are 400+ products on 11% off from now till 11th November!! and don’t forget to quote “ATT19” for additional 15% off. It’s free shipping on all orders too!
**Excluding Iconic Link Collection**
ใครที่ตั้งตารอช้อปในวันที่ 11.11 นี้ ทาง @danielwellington เขามีส่วนลดมอบให้ 11% เกือบทุกรายการแถมยังได้ส่วนลดเพิ่มไปอีก 15% เมื่อใช้โค้ด “ATT19” ดีลดีและส่งฟรีด้วย แบบนี้ไม่มีไม่ได้แล้ว🤩
***ปล.ยกเว้นแค่รุ่น ICONIC ที่ไม่ได้ร่วมรายการนะจ้า***
I don’t know who needs this, but... 🗣 You need to create some stronger boundaries at work.
When your boundaries are flimsy and negotiable, you are literally inviting chaos and dissatisfaction to flow into your life.
I know why. 😞 I used to over-give because I thought I was not enough.
I was hooked to the LIE that if I did not “prove myself,” — by going above and beyond, by being flexible and agreeable and always available, by being “easy to work with” — then I was not worthy of having (or keeping) my job.
The myth on loop in my mind was, “If I take care of myself, I risk losing what I need.”
It took years to interrupt that narrative, and sometimes it still creeps up. 😣 But now I have cultivated SUPER strong boundaries around work because I know my truth.
I am worthy of feeling good and having my needs met. I am necessary, and my wellness is connected to how powerfully I serve. It is self-sabotage (and harmful to the people who benefit from my offerings) to allow myself to be depleted.
So! Here are some of MY work boundaries :
* I do not do anything work-related until I have performed at least one generous act of self-care.
* Before I start working, I create an environment that is as physically comfortable and energetically uplifting as possible — via burning incense, pillows propped up beneath me, a delicious beverage within reach, vibey music playing, windows open / sitting outside, etc.
* I do not answer work emails on weekends.
* I give myself a 72-hour window to respond to messages.
* I do not allow someone else’s urgency to becoming my stress.
* I take frequent breaks to stretch, rest, and move my body.
* I decompress afterwards, usually with plant medicine and/or a small movement ritual to bring myself back to the present moment.
How do YOU practice boundaries at/with work? 👇🏾 Let’s make a collective vault of self-care hacks: the revolution will be in the comments ✊🏾
47 6568 November, 2019
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