There is no such thing as the impossible. A man's limitations are not the things he wants to do and can't, they are the things he has to do but doesn't. The difficult we will do eventually, the impossible will just take a little more time. True strength comes from overcoming the things you once through you could not.
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yesterday was a good aerial day ⭐️
inspired by @waverly we took the split more to the ancle. wearing my favourite @moonchildyogawear leggings 🌚
1 111 hour ago
What is the advice we all get when we are stressed? What is the advice we get when things are getting on top of us or feel like too much?⠀ ⠀
We are told to take a break.⠀
That is not a solution.... that is a reaction!⠀
If you reach the point where you say "I need to take a holiday" you're doing something wrong. Imagine being able to deal with more, to perform better, and to manage your stress so well you don't ever need a holiday.⠀
And if you do take a holiday? You can even return from it and feel excited for the days ahead, instead of feeling gutted to be back.⠀
This way of life is possible, and it can happen for you, if you learn how to build Rest into your daily life. It's all about learning how to create mini holidays each and every day of your life. ⠀
Want to find out more? Want to rest better, think better and perform at your best?⠀
Join us on Elevate™ this November!⠀