It’s the weekend! Time for doing what you love with the people you love 💕
We’ve had a flat out week packing up our flat and getting ready for the big move as well as welcoming new clients to the BTA family! 🙏🏻
For us living a healthy lifestyle, travelling the world and transforming the lives of hundreds of people is what we enjoy doing the most 🙌🏻
What do you guys get up to at the weekends? 👇🏻
2 days before her actual birthday and we went bowling with a few friends. Mani spent all day getting ready, waited for me to finish work and that was us done 👏
She found the bowling ball so heavy to pick up, but made it into a laughable event rather than be upset, she was so excited its her birthday. When she'd get a strike 'oh yeah this queen slaying' and when then ball went in the gutter 'give me a break I'm on chemo' 😂
• Nuestros ángeles en el cielo: Cecilia y Emilio •
Les cuento que hace 3 años perdí a mi abuelita y esto fue algo muy duro de superar, bueno aún no lo he hecho; y a mi abuelito hace 22 años (solo tenía un mes de nacida) y decidí hacer estas esferas para mis familiares, para que siempre los recordemos y tengamos presente que tenemos dos angelitos en el cielo que siempre van a velar por nosotros.✨❤️
. #navidad2019#navidad 🎄 #lovedones#family#christmas#esferasnavideñas#esferaspersonalizadas
Ive been given and purchased a lot of handmade gifts over the past number of years, which i would like to share with you. I will post a pic daily from now until Christmas of each of my beautiful items... #7 is a beautiful bookmark. The detail is unbelievable. How pretty..... Thank you Chris. X
Coconut pie, this pie is made more like a traditional pecan pie. I have tried to replicate the taste of a pie that was left for my uncle's passing. I have yet to get the exact taste, but every time I try we tell plenty of good stories about my uncle.
So yesterday was my termination ball for dance class and, to be honest, I loved it! It was a great experience and I had a lot of fun. Right now I still have to process the experience, that's why I won't write a novel underneath this post.
Prazniki se bližajo. Miklavž nas je že obiskal in nakupovanje je v polnem teku. V tem času ne pozabi tudi nase in si privošči kaj lepega. Predvsem pa ne pozabi, da je najlepše darilo, ki ga nekomu lahko podariš, ljubezen. Svojim najbližjim nameni več časa in uživaj v prelepem decembru.
Make a wish! It’s rare to see a beautiful rainbow 🌈 but to see two within the hour! “What do you think Kai the Guru Husky? “Everyone should make a wish to help a loved one and it will come true” ok let’s help our loved ones!!!!
On the seventh day of our advent calendar we’re thinking about #Christmas across the seven continents! We might be used to the cold Christmases here in the UK, but have you ever spent a Christmas aboard?
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How can I help a loved-one who is going through depression? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This question has come up a few times, so I thought I would make a post about it. It may feel confusing and frustrating when your loved one is going through depression. You may withdraw because it always feels like your walking on eggshells around them - not knowing when you may trigger or upset them. Or you may be offering them unasked advice because you yearn to fix their pain. It may be true that a person going through depression needs guidance, but offering them unsolicited advice usually ends up hurting more than helping (they may be left feeling insulted or inadequate). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this post are a few ways you can help a loved one going through depression. Remember, just being present and asking how you can help can mean the world to them ♥️ #depression#helpingothers
OF LOSSES AND LOVED ONES - Sharanya Karkera (@shar_2501)
It takes 30 seconds
For you to hear the news
And 120 seconds for you
To actually process it.
At first your mind is void
Of any thought
All the neutrons stop their firing,
The frontal lobe forgets
To continue its function.
The hippocampus slowly starts up
And you try to remember
The last moment you shared,
The last kiss,
And that becomes your last memory
Which the temporal lobe
Stores as long term memory,
And you will never forget
Those two moments.
You don’t remember the smell of coffee,
You can’t hear the chatter
Of the people around you
Over the chatter in your head
You don’t remember where you are
You just remember the person
The moments that you will
keep closed in a corner of your heart
Locked away safely.
Where no one can cause them any harm.
You get up and walk out,
After the one-hundred & twenty first second
Into the street and stop at the signal
And contemplate just walking
Across the road because in that hour,
Living in their absence makes no sense
But some force stops you
This is where you first begin to lose yourself.
The rest of the day goes by in a blur,
You don’t remember the details.
The next day,
Or the one after that.
But the little things-
Their favourite coffee, the one which
You didn’t like,
Suddenly tastes so much better
Their worn-out clothes, the ones which
You had banned them from wearing,
Become the only thing you wear.
They tell you, you’ve lost weight
And the colour in your cheeks
Maybe even the twinkle in your eye
They tell you, they wouldn’t like
To see you living like that
And you think they don’t know what
They are talking about.
But deep down you know its true,
But you push the thought away.
You pack away their photographs,
And their clothes and favourite things
In a brown cardboard box, label it
And hid them away in the attic.
You put on a brave face
And fake a smile each day
You pretend everything is okay
That you are going to be okay,
And one day maybe you will be.
BE GRATEFUL FOR THE AMAZING AND LOVING PEOPLE YOU HAVE IN YOUR LIFE. THE ONE’S WHO LOVE YOU FOR YOU!
. . . . .
Follow @spreadlovemovement_ to see more amazing and loving things that are happening in the world.