In another one of those "why didn't I think of that and then retire?" moments, the #CrescentLufkin extendable #square is making us rethink what #squares we carry. Essentially, it's a 7-inch rafter square (or #speedsquare , Swanson's proprietary and super-common name for these) with a pivoting extension that reaches 12 inches.
— Size of a 7" square with the reach of a 12"
— Easy-to-read markings
— Full range of scribe points
— The extension is at greater risk of bending or breaking than a full 12" square
The extendable square has proven itself to be a very handy addition to our shop. Its size is more manageable than a 12-inch rafter square and it's more versatile than a 6-inch or 7-inch speed square. If you use a rafter square frequently for professional or DIY use, give it a shot—it's only $20. We don't think you'll be disappointed.
Hit the link in our bio to read the full article.
Roof leak? Water coming in from the flowerbeds? We can handle it all!936-564-5722 Call anytime! Water Restoration Wednesday’s Grogan Clean Care can help when disaster strikes, from RAIN water to ruptured water lines to leaking toilets, ice maker line leaks and frozen pipes. We will work with you and your insurance to get your home or office back together and running smoothly again I’m not time flat. Remember when you find water, call Grogan Clean Care to help you clean up the mess.
3 1218 hours ago
*** The US ARMY is currently hiring for all positions. ***
(Medical, Information Technology, Engineering, Mechanical, Logistics, Military Intelligence, Human Resources, Combat, etc..) If you qualify for the job and it’s available you can pick the job. We also have hiring BONUSES up to $40,000 and Student Loan Repayment options are available as well.
For more information send me a message, call/text my cell phone at 832-721-6059, call the office at 936-634-7744 or come in person to the Army office located inside the Lufkin Mall.
Enjoy your protein shakes with this amazing flavor ROOT BEER FLOAT 🍺 Sold at your locally owned A&D Nutrition and Vitamins!
Whey Isolate Protein, UNDER 1g of Carbs and little to no sugar!
❓MYTH OR FACT? ❓
🤔You should skip your pre-workout stretches because now scientists say it might interfere with your performance.
💪We used to believe that stretching before your workout was a big part of avoiding injury, but it turns out it’s actually NOT.
👉Researchers believe that stretching before a workout can tire out your muscles before you get to the part where you’re actually doing work!
💡Instead it’s a good idea to warm up before you work out by doing “big” dynamic movements that mimic what’s going to happen you in your workout.
This can include brisk walking, calisthenics, movements like lunges, arm circles, and leg swings.
👍THE TAKEAWAY: Stretch your body’s major muscle groups AFTER your workout when your muscles are warm, or at another point during the day, at least 2-3x a week.
👟Is a dynamic warm-up already part of your workout prep?! Let me know below ...
The Texas Forestry Museum staff does much of the work needed around the museum. From creating interactive exhibits to building a Plinko board for outreach, we try to accomplish most things ourselves. As a full-time staff of 3 and part-time staff of 2, we can only accomplish so much. Fortunately, we have a great group of volunteers who help us make things happen as well. Thank you to everyone who has put in time to help us with the permanent exhibit renovation! We couldn’t do it without you!! #texasforestrymuseum#tfmkids#lovelufkin#lufkin#lufkintexas#easttexas
EXPANDED SEARCH POWER 🔍💪 I have the inside scoop on properties in East Texas! I can help you find properties that are
available, but not necessarily advertised, and keep you from wasting time on listings that
are showing up online but are no longer on the market.
Yes this is really happening 🤗 We are excited to announce our new project in Lufkin, Texas. It’s still in the very early stages so we will keep everyone posted on our progress. We want to thank all of our wonderful customers who have made this expansion possible. Love all of you!!
-Sarah and Brent Patton
Introducing my new Texas Wildlife sticker series! First up: The whitetail deer of East Texas!
I designed this sticker series celebrating the wildlife of different regions of Texas. I’ll be revealing them one at a time each morning over the course of the next five days. They’re available either individually or as a discounted set with all five in my shop now (you can view the entire series on my website now).