This is my first time using the ropes and it’s a workout. I noticed how much stronger my right arm is then my left. But my left will become as strong as my right soon enough. This is the second phase of getting back into shape. I lost weight through keto, now to lose the rest while toning and getting stronger. I’m also working on my core making sure my balance will be good for many years to come. #workingout#ropeworkout#crunchfitnesslakenona#morningsunshine22304#determination#grit#makingithappen
0 03 minutes ago
🎁🙌🔥💪 | Repost from @michaelmyersfit: **ATTENTION LA** This Saturday at Musclepharm Gym @ultimateathletebootcamp has teamed up with an All-star roster of LA’s best trainers and coaches to bring you an Extreme Christmas Toy Drive Bootcamp.
All athletes are asked to bring an unwrapped toy of $10 of value, or a $10 donation. This will be an epic experience that you won’t want to miss!! •
1 76 minutes ago
None of us will live forever, that's a fact, but wouldn't it be nice if we created something that does?
I think alot about life and death... what I know is I want to make such an impact in this world that my memory carries on for decades after I'm gone.
When it's my time to go I don't want to have regrets. Living small will always be a regret!! So step out of your comfort zone and live Big.
Make Big decisions and Big Moves. Live Big and impact the world. Allow the world to remember you long after your gone.
I know I will!!! I hope you do too!! #livebigger #impactlives #gobigorgohome 🔥🏀
I genuinely wish that everybody could have what I have.
It’s so special that it doesn’t even seem real sometimes. I’m married to an amazing human. I have 3 beautiful, healthy, smart and outgoing kids.
I have a career and business that I absolutely love. I’m involved in the greatest movement for good in the business world.
I have the best team of people in our company that keep getting better all the time. I’m finding new ways to reinvent our company all the time.
I’ve put in the work to make this happen but I’d have to say there are a few other factors like God and good karma that are playing a role.
I feel so fortunate that all of the planets have aligned. I’m so grateful for so many things right now.
Photo credit: @aharrisonphoto . #grateful#family#makingithappen#doinglife
10 5850 minutes ago
🎶🥰 I’m so proud of this kid @haleyxoxo_3 !! Her voice has come such a long way since she started singing! 🎤
But more importantly, she is wise beyond her years! I wish I had the intuition that she has at just 16 and the smarts to boot! 🤩
She is becoming better every day which is all a dad can really pray for! ❤️🙏🏻 And as an added little sweet bonus I got to spend some quality time with my little man Hunter as well!
3 homes delivered and 3 more to go for this week. We are trying our best to get as many families into their new home before the holidays. 💪💪 MY PLACE MOBILE HOMES
"Our experience, quality, and service make the difference"
5301 N. Veterans Blvd. Pharr TX 78577
My son baked these tonight... We are so truly blessed.
Just take a moment to breathe and take it in...appreciate the
LOVE THAT “SURROUNDS US” in so many incredibly different forms...open thy ❤️ a truly magnificent feeling
As of today, I have 2 jobs again. 1 restaurant cook job and 1 hotel cook job. Continuing to gain experience and save money for nearby future. #makingithappen 👨🏾🍳
0 12 hours ago
Brisk • Windy • Chilly .
It's the feeling of a deep freeze, but these kids just had to go out and test it. .
Have you ever had that same feeling , the feeling where its maybe not the most enjoyable or comfortable but you see how beautiful it can bring, so you have to take part?
I see them winning , taking control of their family , providing , working hard , proving the naysayers, dodging the criticism, and grinding daily to be FREE. Free from the slavery of the 9-5 or job they can't stand. .
I'm okay with being that 5% , the ones that realize the potential to be different and take on the challenge and build that business from home!! .
. . . And through it all to teach my kids to GO for it!! Do those hard things even when it's not the best conditions, enjoy the beauty anyways. Freedom to find your own is breathtaking! .
The sun setting on one last adventure for the year. After 2018, I wanted more from 2019. We worked hard, made a plan and stuck to it. A few adjustments on the way. 2 hospitalization, courses of antibiotics, weekend deliveries and work, all to say we have ticket off a few more places on our bucket list. We went to Wellington, Gold Coast, Christchurch, a week in Rotorua, Christchurch again , Queenstown and then back to the Gold Coast. 2020 planning has already begun. Where, when, and why? What was your favorite place of 2019?
Hit a rough patch... felt more like slamming into a concrete wall, not that I would know what that really feels like, but can say, my energy feels like it’s hit an all time low.
I know what triggered this emotional rupture... thought “knowing” and then releasing would get me through, only to wake up with a low energy that I would dive into the depths of the Nile without a care. Afterall, all I would be greeted by would be fear and/or restoration, right ?!
So if you’re having a shitty day, and thought you were alone,... WRONG ! HA ! :7 You ARE loved !! •
And for those of you not having a shitty day, hold that space for us, please ! Eventually, will pull back up there. 😏
In the meantime... Love you.
Quote : #michaelbbeckwithquotes
I've had many people come up to me through the years and say, "I don't know how you got through all of that or how have you survived." I simply say, "I didn't have a choice." After I managed to escape the clutches of my abuser, I became a single mom at just 20 years old and didn't really know what I was going to do. I knew that kid depended on me because he really had no one else but me. I didn't have a choice to give up. I didn't have a choice to disappear. I had to show up every day for that kid. I am a very proud single parent and I did a damn good job because I know what an amazing man my son turned out to be. I didn't give up and I sure as hell didn't give in. I knew that I had to do what I had to do, no matter what it was because I had to make that kid not only proud of me but also give him the life that he deserved. I wasn't given a choice to check out. No matter what it is that happens to you in your life, you can always make a better life for yourself. No, it isn't going to be easy sometimes but it's going to be worth it. Trust me. You are stronger than you think and you are braver than you know. When life gets you down and your back's up against the wall, dig down deep and find that strength that exists within you. Do what you have to do because in the end, you know you can. #youmatter@AuthorRobinCote
I got my shake on this morning with some delicious chocolate life shake #protein , avocado pieces, spinach and peanut butter powder. Mmmmm....how I’ve missed my shakes!! I feel so much better since I’ve gotten my shakes back!! (We ran out and then the shipment got delayed) 🤦♀️😢 But now we are back at it and feeling good!!
The SMG Performance Centre @windermeregolfclub certainly came into its own today, given it was slightly 💦🙄 outside! ... Superb Coaching & Custom Fitting Sessions ... Student making 👌🏻 progress! #SMGCoaching#MakingItHappen •
1 36 hours ago
We have 4 Business Support Funds aimed at sustaining business in South Dublin County:
Industrial Area Improvement Schemes | Individual Unit Supports | Micro enterprise Development | Microenterprise/Start-up Support (Rates)
Our Business Expansion Grant is designed to assist qualifying businesses after the initial 18 month start-up period.
The grant is open to businesses in the manufacturing and internationally traded services sectors.
Read more: https://www.localenterprise.ie/Galway/Financial-Supports/Business-Expansion-Grant/
Today we held a Supervisors Meeting to discuss how our Project Managers and Site Foreman can work together in an even more efficient manner, which is all a part of #MakingItHappen . •
Tim Lyons, our EHS manager, also touched on what it means to be a LEADER and ensure a safe work environment for everyone. #TeamReed
I’m excited to be planning my next road trip. 🙌 More sunsets, more hiking, more exploration and adventure! I can’t wait! I’m watching the weather as I generally plan my route and I’ll reroute as necessary. 🤣 I have a lot of new gear I’m excited to use. It’s an amazing life when you choose to live it! 🔥🔥🔥 Let’s go!